Sports Science

On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his best-selling book Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted to come clean, about everything: the doping, the lying, his years as Lance Armstrong's teammate on U.S. Postal, and his decade spent running from the truth.

Unlock Your Coaching Potential: Coaching Mastery: Essentials and Strategies for Becoming a Great Coach, Master the Art and Science of Empowering Others Are you ready to embark on a transformative journey that not only elevates your coaching skills but also profoundly impacts the lives of those you guide? "Coaching Mastery: Essentials and Strategies for Becoming a Great Coach" is designed to catapult your coaching abilities from foundational to exceptional, equipping you with the tools, insights, and strategies needed to achieve coaching excellence. ✓ Deep Dive into Coaching Principles: ...

Al Gore has been advocating on Earth's behalf for 25 years. In An Inconvenient Sequel, he recounts and contextualizes the critical issues and moments in the climate change movement since the release of An Inconvenient Truth more than 10 years ago and highlights the real solutions we have at hand to change the planet for the better.

From her first strokes as a novice, Ginny Gilder found herself in a new world, training with Olympic rowers and participating in the famous Title IX naked protest, which helped define the movement for equality in college sports. Short, asthmatic, and stubborn, Gilder made the team against all odds and for the next 10 years devoted herself to answering a seemingly simple question: how badly do you want to go fast?

Anyone who has ever gazed up at the sky or stared out of the window knows something about birds. In this fun, eye-opening and inspiring book, award-winning nature writer Simon Barnes paints a riveting picture of how birdwatching has framed his life and can help us all to a better understanding of our place on this planet. How to be a Bad Birdwatcher shows why birdwatching is not the preserve of twitchers, but one of the simplest, cheapest and most rewarding pastimes around.

A staggeringly beautiful examination of how stories are passed down through generations and from Mother Nature, Everything Left to Remember brings us the wisdom of who our memories make us under the constellations of the vast Montana sky.

In May 1996 the media scrambled to document the gripping story of 16-year-old Mark Pfetzer's expedition to Mount Everest. Not only was he the youngest climber ever to attempt the summit, he also witnessed the tragedy documented in Jon Krakauer's Into Thin Air, in which eight climbers perished in a sudden storm. Within Reach is Mark's extraordinary account of this experience and of his triumphs over several other challenging peaks. At once triumphant and tragic, this story will be an inspiration to climbers, athletes, and armchair enthusiasts alike.

On 30 January, 1981 Joe Tasker and Ade Burgess stood at 24,000 feet on the west ridge of Mount Everest. Below them were their companions, some exhausted, some crippled by illness, all virtually incapacitated. Further progress seemed impossible. Everest the Cruel Way is Joe Tasker's story of an attempt to climb the highest mountain on earth - an attempt which pushed a group of Britain's finest mountaineers to their limits. The goal had been to climb Mount Everest at its hardest: via the infamous west ridge, without supplementary oxygen and in winter.

Author Dion von Moltke, has become the preeminent coach in car racing after he retired from professional racing. He founded Blayze Coaching that has gone on to coach more than 3,000 grassroots racers. Dion amassed a coaching team that includes the likes of two-time IndyCar Champion Josef Newgarden, Two-Time Rolex at Daytona 24 Hour Winner Ricky Taylor, IndyCar Podium Finisher, Oliver Askew, and more.

Have you ever gotten bored when the weather is too bad to go outside for recess? Bored students and bad weather inspired James Naismith to invent the game of basketball in the late 19th century. Using a soccer ball and peach baskets, Professor Naismith worked out the rules of the new sport at the local YMCA.

Norwich, a charming Vermont town of roughly 3,000 residents, has sent an athlete to almost every Winter Olympics for the past 30 years - and three times that athlete has returned with a medal. How does Norwich do it? To answer this question, New York Times reporter Karen Crouse moved to Vermont, immersing herself in the lives of Norwich Olympians past and present. There she discovered a culture that's the opposite of the hypercompetitive schoolyard of today's tiger moms and eagle dads.

By 1970 racial tension was at a breaking point in the Southern town of Gallatin, Tennessee. Desegregation had emotions running high. The town was a powder keg ready to erupt. But it was also on the verge of something incredible. Eddie Sherlin and Bill Ligon were boys growing up on opposite sides of the tracks who shared a passion for basketball. They knew the barriers that divided them - some physical landmarks and some hidden in the heart - but those barriers melted away when the boys were on the court.

While birding literature is filled with tales of expert observers spotting rare species in exotic locales, John Yow reminds us that the most fascinating birds can be the ones perched right outside our windows. In thirty-five engaging and sometimes irreverent vignettes, Yow reveals the fascinating lives of the birds we see nearly every day. Following the seasons, he covers forty-two species, discussing the improbable, unusual, and comical aspects of his subjects' lives.

Discover the Secrets Soccer Professionals Use to Recover from Games and Training! Is your game performance compromised by playing too many games or training too much? Does after game injury or muscle soreness seem to follow you, too often? Is your post-game fatigue causing you to recover slower than your teammates? Are you getting sidelined not because you lack the skill, but because you lack stamina? In this Smart Soccer Recovery, strength and conditioning specialist Mario Jovanovic, lays the foundation on the best known strategies on how to optimally recover after games and trainings. He ...

Dive into the world of combat mastery with Fight Science. This comprehensive guide takes you on a journey through the art and science of close-quarters combat. Discover battle-tested techniques from martial arts, military combatives, and self-defense, meticulously designed to equip you with the skills needed to defend yourself in any situation.

When young Syrian refugee Yusra Mardini realized her boat's engine shut down as she was traveling from Syria to Greece with other refugees, there was no hesitation: She dove into the water. This bold act of bravery saved the lives of a boatload of refugees heading to Turkey from Syria.

LeBron James is the hero in two very American tales: one, a success story the nation loves; the other, the latest installment in an ongoing chronicle of American antiblackness. James has lived in the public eye ever since high school when his extraordinary athletic skills subjected his every action, every statement, every fashion choice to intense public scrutiny that tells us less about James himself and more about a nation still wrestling with many social inequities.

How Football Explains America is a fascinating, first-of-its-kind journey through the making of America's most complex, intriguing, and popular game. ESPN’s Sal Paolantonio explores just how crucial football is to understanding the American psyche. Paolantonio tackles varying American themes from Manifest Destiny to “fourth and one” as he goes deep in order to answer the age-old question: Why does America love football so much?

A riveting account of the greatest small-boat rescue in American history.

Of all the gin joints... ...wait, this is a space station, right? Some hotshot Councilwoman decided it was time to take a stroll out of an Airlock, and diligent Jain is on the case! Plain Jain is the name she gives herself because 'Jarco Artficial...yadayadayada is a mouthful, so it's just 'Plain' Jain. She's a crazy dame who thinks she's living in a Dashiell Hammet novel, whatever that is. For a Neuro, she's pretty much engineered flesh and blood, but the best part is; she can take the shape of any woman that she wants, from a hot Nesbit player to the girl who snubbed her assistant last ...