Sports Science

Every year on January 1, a quirky crowd of adventurers storms out across North America for a spectacularly competitive event called a Big Year: a grand, grueling, expensive, and occasionally vicious, "extreme" 365-day marathon of birdwatching. For three men in particular, 1998 would be a whirlwind, a winner-takes-nothing battle for a new North American birding record.

After a chance meeting in the pub, Roger Morgan-Grenville and his friend Duncan decide to take up beekeeping. Their enthusiasm matched only by their ignorance, they are pitched into an arcane world of unexpected challenges. Coping with many setbacks along the way, they manage to create a colony of beehives, finishing two years later with more honey than anyone knows what to do with. By standing back from their normal lives and working with the cycle of the seasons, they emerge with a new-found understanding of nature and a respect for the honeybee and the threats it faces.

"Conquer the ISSA-CFT Exam: Your Guide to a Career as an International Sports Sciences Association Certified Fitness Trainer" is an essential resource for aspiring fitness trainers preparing for the ISSA-CFT certification. This comprehensive guide covers all key areas of the exam, including exercise science, program design, client assessment, behavior modification, nutrition, and professional responsibility. Each chapter provides in-depth knowledge and practical applications, ensuring that readers are well-prepared for both the exam and real-world training scenarios. The guide emphasizes ...

Decried as “human cockfighting” by Senator John McCain and dismissed by the New York Times as a “pay-per-view prism” onto the decline of Western civilization, the UFC seemed by 2000 to be bleeding out. The cage fighting promotion had been banned in thirty-six states and was struggling to cover production costs for its next event.

Jeff Alt takes you along every step of his 2,160-mile Appalachian Trail adventure. This entertaining journey includes bears, bugs, blisters, captivating characters, skunk bedmates, and hilarious food cravings. Alt walked more than five million steps in tribute to his brother, who has cerebral palsy and lives in a home called Sunshine. This trail adventure has inspired an annual event that has raised more than $200,000 for Sunshine. It includes hiking tips for the whole family.

The Last Blue Mountain is the heart-rending true story of the 1957 expedition to Mount Haramosh in the Karakoram range in Pakistan. With the summit beyond reach, four young climbers are about to return to camp. Their brief pause to enjoy the view and take photographs is interrupted by an avalanche which sweeps Bernard Jillott and John Emery hundreds of feet down the mountain into a snow basin. Rae Culbert and Tony Streather risk their own lives to rescue their friends, only to become stranded alongside them.

Would you be prepared if you needed to survive in the wilderness? Survival expert Creek Stewart shares his cache of practical, easy-to-follow tricks to help you transform everyday items into valuable gear that can save your life. Survival Hacks takes you step-by-step through transforming simple objects like soda tabs and plant leaves into essential survival tools.

Eye of the Albatross takes us soaring to locales where whales, sea turtles, penguins, and shearwaters flourish in their own quotidian rhythms. Carl Safina’s guide and inspiration is an albatross he calls Amelia, whose life and far-flung flights he describes in fascinating detail. Interwoven with recollections of whalers and famous explorers, Eye of the Albatross probes the unmistakable environmental impact of the encounters between man and marine life.

The Last Great Mountain tells the story of the first ascent of Kangchenjunga the third highest but reputedly the hardest mountain in the world. It was an astonishing achievement for a British team led by Everest veteran Charles Evans. Drawing on interviews, diaries and unpublished accounts, Mick Conefrey begins his story in 1905 with the disastrous first attempt on the mountain by a team led by Aleister Crowley, explores the three dramatic German expeditions of the the late 1920s and brings it all to a climax 50 years later with the first ascent by Joe Brown and George Band.

It's never too late to do the impossible. Meet Ida Keeling, a 104-year-old mother, activist, and world record-holding runner. Her fierce independence and deep faith carried her through the Depression and the civil rights movement--but her greatest trials were yet to come.

In Imperfect, Jim Abbot retraces his remarkable journey. Born without a right hand, Jim Abbott as a boy dreamed of being a great athlete. Raised in Flint, Michigan, by parents who saw in his condition not a disability but an extraordinary opportunity, Jim became a two-sport standout in high school, then an ace pitcher for the University of Michigan. But his journey was only beginning. By 21, he’d won the gold medal game at the 1988 Olympics and cracked the starting rotation of the California Angels....

Ora wants to win the Strong Monster Contest. The first place winner gets a statue of gold! Ora works. She trains. She cannot think of anything else. Maybe Ora needs to learn that gold isn't everything.

Dark Clouds Jochen Rindt is the story about a group of people from a motorsports magazine being hired to go back in time in order to save Jochen Rindt at the 1970 Italian Grand Prix. They arrive in September 1970 where they are given pit passes for the pit lane, but after having been given the passes they now have to try and talk to Jochen Rindt to warn him about his fate. Only problem is during the race weekend Rindt is the most popular man in Monza and everyone wants to talk to him. They people from the future are concerned that they might not be able to talk to him, but are given a ...

In Meetings with Moths ecologist Katty Baird roams Scotland seeking out, documenting and observing moths. Green Longhorns, Pimpinel Pugs and Peacock Moths are just some of the species that catch her attention as she climbs into holes, ventures behind waterfalls and wanders forests with her boundless curiosity. But you needn’t travel far and wide to see beautiful moths. Katty shows that you can easily enjoy discovering moths and caterpillars without specialist knowledge by creating your own light trap or simply looking more closely at your immediate landscape.

On a Sunday in May 2008, an F5 tornado hit the town of Parkersburg, Iowa, killing eight people and destroying 250 homes and businesses within a span of 34 seconds. The next day, Parkersburg's beloved football coach, Ed Thomas, made a stunning prediction: "God willing, we will play our first home game here on this field this season."

By use of his enviable signature talent, his ability to explain complex issues using straightforward, uncomplicated language, Steve Matchett shows us how the various F1 teams have arrived at their current state-of-the-art designs - lays out exactly how a championship winning grand prix car is assembled. The Chariot Makers is Steve Matchett's third book. Along with Life in the Fast Lane, and The Mechanic's Tale, this compelling, insightful story forms the final installment of the author's entertaining, timeless, and highly acclaimed Formula 1 trilogy.

Jackie Robinson heroically broke the color barrier in 1947. But how—and, in practice, when—did the integration of the sport actually occur? Bill Madden shows that baseball’s famous black experiment” did not truly succeed until the coming of age of Willie Mays and the emergence of some star players—Larry Doby, Hank Aaron, and Ernie Banks—in 1954. And as a relevant backdrop off the field, it was in May of that year that the US Supreme Court unanimously ruled, in the case of Brown v. Board of Education, that segregation be outlawed in America’s public schools.

On the Water is a gorgeously written collection of essays that all take place on or near the water and pay tribute to the flora and fauna associated with those ecosystems. There are essays about the finer points of tickling rainbow trout in the streams of Normandy, and of eagles and ospreys fishing for bass while barely breaking the surface of the water. There are stories of droughts and floods, of dogs and boats, of worms and rattlesnakes, and even of catching and cooking soft-shell turtles that taste like osso-bucco.

Today, sports arenas have been transformed into staging grounds for American patriotism and the hero worship of law enforcement. Teams wear camouflage jerseys to honor those who serve; police officers throw out first pitches; soldiers surprise their families with homecomings at halftime. Sports and politics are decidedly entwined. But as journalist Howard Bryant reveals, this has always been more complicated for black athletes, who from the start were committing a political act simply by being on the field.

Thursday Night Lights tells the inspiring, largely unknown story of African American high school football in Texas. Drawing on interviews, newspaper stories, and memorabilia, Michael Hurd introduces the players, coaches, schools, and towns where African Americans built powerhouse football programs under the PVIL leadership. He covers 50 years (1920-1970) of high school football history.