Sports Science

The iconic ridge of the Black Cuillin on the Isle of Skye is the UK’s most challenging mountain range. Over 11 kilometres long and above 3,000 feet in places, the ridge contains 11 Munros and 16 other summits. In The Black Ridge, Simon Ingram offers a powerful distillation of the atmosphere, history and experience of the ridge: Britain’s ultimate mountain range.

Tackling the Everyday shows how college football particularly harms the young Black men who are overrepresented on gridirons across the country. Although coaches and universities constantly invoke the misleading "football family" narrative, this book describes how a brotherhood among Black players operates alongside their caring mothers, who support them on and off the field. With a Black feminist approach—one that highlights often-overlooked voices—Canada exposes how race, gender, kinship, and care shape the lives of the young athletes who shoulder America's favorite game.

The experiment was dreamed up by two fathers, one white, one black. What would happen, they wondered, if they mixed white players from an elite Seattle private school and black kids from the inner city on a basketball team? The team's season unfolded like a perfectly scripted sports movie: The ragtag group of boys gelled together to win the league championship. The experiment was deemed a success. But was it?

Shinrin-Yoku, or forest bathing, is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight.

The college basketball scandals of 1951 were to basketball what the 1919 Black Sox scandals were to baseball - a loss of innocence, after which the game would be permanently tarnished, its relationship to power and big money firmly established. In Scandals of '51, Charley Rosen identifies all the major figures - including players, coaches, gangsters, clergymen, politicians - that made up the elaborate network that controlled the outcomes to many games or protected those who did so.

An inside look at the 2017 Houston Astros championship season, focusing on the epic seven-game World Series, the front office decisions that built a winning team, and the resilience of the city in the wake of Hurricane Harvey. On November 1, 2017, the Houston Astros defeated the Los Angeles Dodgers in an epic seven game battle to become 2017 World Series champs. For the Astros, the combination of a magnificently played series, a 101-victory season, and the devastation Hurricane Harvey brought to their city was so incredible it might give Hollywood screenwriters pause.

A must-have book for walkers, sailors and everyone interested in the natural world, How to Read Water unlocks the secrets of water in all its forms. Natural navigator Tristan Gooley imparts knowledge and teaches skills, tips and useful observations to help you navigate the landscape around you.

An NFL tight end for the New Orleans Saints and a widely read and followed commentator on social media, Watson has taken the Internet by storm with his remarkable insights about some of the most sensitive and charged topics of our day. Now, in Under Our Skin, Watson draws from his own life, his family legacy, and his role as a father to sensitively and honestly examine both sides of the race debate and appeal to the power and possibility of faith as a step toward healing.

Sin apartarse del principio conductor de Dios es redondo - «el futbol es la recuperación de la infancia» - los retratos y las crónicas de Balón dividido abarcan a las figuras recientes del balompié actual - Piqué, Messi, Pep Guardiola, Cristiano Ronaldo, los hermanos Boateng - y, entre extraordinarias conexiones con la literatura, la historia y la psicología, como Juan Villoro nos ha acostumbrado, calienta el ambiente para los numerosos y encendidos debates que el futbol siempre concede, sobre todo en años mundialistas.

In Mavericks, Money and Men, football historian Charles Ross chronicles the AFL's key events, including Buck Buchanan becoming the first overall draft pick in 1963, and the 1965 boycott led by black players who refused to play in the AFL All Star game after experiencing blatant racism. He also recounts how the success of the AFL forced a merger with the NFL in 1969, which arguably facilitated the evolution of modern professional football.

Ben Law has lived as a woodsman in Prickly Nut Wood for over 20 years. His authentic, incredible sense of the land and the wildlife, and his respect for age-old traditions and how to sustain them offers a wonderful, inviting insight into the life and character of Prickly Nut Wood. Having travelled to Papua New Guinea and the Amazon, observing age-old techniques for living in, working in and preserving forests and woodland, Ben Law felt compelled to return home and apply his learning to a 400-year-old plot of woodland near where he grew up.

Since the Big Bubble popped in 1929, life in the United States hasn't been the same. Hotshot wizards will tell you nothing's really changed, but then again, hotshot wizards aren't looking for honest work in Enid, Oklahoma. No paying jobs at the mill, because zombies will work for nothing. The diner on Main Street is seeing hard times as well, because a lot fewer folks can afford to fly carpets in from miles away.

Will Castro, star of Velocity Channel's Unique Rides and one of the most popular car customizers in America, has achieved the American Dream, finding great success doing something he loves. He has worked with marquee names in entertainment, and Unique Hustle is packed with anecdotes of some of the biggest names in sports, music, film, and television.

Undefeated galactic heavyweight champion Korak the Cutter has defeated all challengers, destroying everyone in his path, but the wins aren’t as easy as they used to be. After a decade of perfect fighting, his age is catching up with him. For a Quyth Warrior, that means he’s slowing down, and speed is the name of the game in mixed martial arts.

This wide-ranging history synthesizes scholarship and media sources to give the listener an inside view of the television contracts, labor issues, and other off-the-field forces that shaped the National Football League. Historian Richard Crepeau shows how Commissioner Pete Rozelle's steady leadership guided the league's explosive growth during the era of Monday Night Football and the Super Bowl's transformation into a mid-winter spectacle.

Biologist Bridget Stutchbury takes listeners along on her escapades as a bird detective, stalking subjects through the woods for hours, taking blood samples from nestlings for DNA analysis, and mounting miniature tracking devices on tiny backs. She captures several young white-and-brown male purple martins and paints them the darker color of mature males to see if the painted youngsters are more successful than their unaltered peers in wresting away nest sites from older males.

Eagle Blue follows the Fort Yukon Eagles, winners of six regional championships in a row, through the course of an entire 28-game season, from their first day of practice in late November to the Alaska State Championship Tournament in March. With insight, frankness, and compassion, Michael D’Orso climbs into the lives of these 14 boys, their families, and their coach, shadowing them through an Arctic winter of 50-below-zero temperatures and near-round-the-clock darkness as the Eagles crisscross Alaska in pursuit of their - and their village’s - dream.

In Wild Winter, John D. Burns, best-selling author of The Last Hillwalker and Bothy Tales, sets out to rediscover Scotland’s mountains, remote places and wildlife in the darkest and stormiest months. He traverses the country from the mouth of the River Ness to the Isle of Mull, from remote Sutherland to the Cairngorms, in search of rutting red deer, pupping seals, minke whales, beavers, pine martens, mountain hares, and otters.

Nick Bullock is a climber who lives in a small, green van, flitting between Llanberis, Wales, and Chamonix in the French Alps. Tides, Nick’s second work, is the much-anticipated follow-up to his critically acclaimed debut, Echoes. Tides is a gripping memoir that captures the very essence of what it means to dedicate one’s life to climbing.

Your immutable path to victory! All 10 precepts in this concise audiobook cut to the heart of ending physical confrontations as quickly as possible with empty-hand techniques. Our definition of "ending" is to make the attack stop. There is no running after the now-fleeing assailant to catch and strike him down. There is no lesson, no teaching, no therapy, no epiphany. There is only making that bad guy stop what he is doing instantly so that you and those you care about will be safe. These 10 principles are style-agnostic and all about ending fights immediately.