Sports Science

Beginning students in Japanese martial arts, such as karate, judo, aikido, iaido, kyudo, and kendo, learn that when they are in the dojo (the practice space), they must don their practice garb with ritual precision, address their teacher and senior students in a specific way, and follow certain unwritten but deeply held codes of behavior. But very soon they begin to wonder about the meaning behind the traditions, gear, and relationships in the dojo.

Hope Not Nope powerfully moves you towards a more positive existence by equipping you with the tools to update your mindset and become a modern-day champion. In the title and writing the term “Lifelong Athlete” is utilized to imply hope is cultivated in this identity, but also adds a fresh perspective: Hope is not wishful thinking, it’s learned and earned. The “Lifelong Athlete” identity is not just related to competitive events, it’s living out the values of servant-based leadership to achieve wholeness: Health.

After the 1969 season, the St. Louis Cardinals traded their star center fielder, Curt Flood, to the Philadelphia Phillies, setting off a chain of events that would change professional sports forever. At the time there were no free agents, no no-trade clauses. When a player was traded, he had to report to his new team or retire. Unwilling to leave St. Louis and influenced by the civil rights movement, Flood chose to sue Major League Baseball for his freedom.

All Blythe Sol ever wanted was to be a normal girl. Yet, her dreams of following in her father's footsteps by joining the military after graduation are crushed when nuclear war comes to the United States in the year 4006. Tens of thousands are killed in a series of attacks on many major cities, while thousands more are left injured from the devastation of the blasts, or terminally ill from the effects of radiation.

The Hunter’s Way is Craig Raleigh's meditative and philosophical journey into the soul of a hunter. Divided into four parts that mirror the hunting experience - the background, the preparation, the hunt, and the harvest - it addresses the paradox of hunting as conservationism, ruminates on the failures and successes of hunting as sport and as a way of life, and reveals how hunting influences our society.

Author Dion von Moltke, has become the preeminent coach in car racing after he retired from professional racing. He founded Blayze Coaching that has gone on to coach more than 3,000 grassroots racers. Dion amassed a coaching team that includes the likes of two-time IndyCar Champion Josef Newgarden, Two-Time Rolex at Daytona 24 Hour Winner Ricky Taylor, IndyCar Podium Finisher, Oliver Askew, and more.

Unlock Your Coaching Potential: Coaching Mastery: Essentials and Strategies for Becoming a Great Coach, Master the Art and Science of Empowering Others Are you ready to embark on a transformative journey that not only elevates your coaching skills but also profoundly impacts the lives of those you guide? "Coaching Mastery: Essentials and Strategies for Becoming a Great Coach" is designed to catapult your coaching abilities from foundational to exceptional, equipping you with the tools, insights, and strategies needed to achieve coaching excellence. ✓ Deep Dive into Coaching Principles: ...

Fanny Bullock Workman was a complicated and restless woman who defied the rigid Victorian morals she found as restrictive as a corset. With her frizzy, brown hair tucked under a topee, Workman was a force on the mountain and off. Instrumental in breaking the British stranglehold on Himalayan mountain climbing, this American woman climbed more peaks than any of her peers, became the first woman to map the far reaches of the Himalayas, the first woman to lecture at the Sorbonne, and the second to address the Royal Geographic Society of London.

Michael Crawley immerses himself in various endurance cultures and asks what makes enduring together meaningful to people. He learns how Nepalese runners face different challenges depending on their location up a mountain, from those in the lowlands and ‘middle hills’ to Sherpas from the Solu Khumbu, and observes Tarahumara ultrarunners’ ability to cover extreme distances on highly technical terrain. But he also delves into the history of Dance Marathons, six-day pedestrianism races in Madison Square Gardens and the unique Enhanced Games.

Wyatt Benson is NOT a football player. Yes, his dad may be the greatest quarterback of all time, but don't go getting any ideas. Wyatt's the kind of twelve-year-old who invents his own junk food and whose greatest physical achievement was accidentally knocking out his third-grade teacher with a badly thrown dodgeball. (Don’t ask.) So how did he find himself as the quarterback on a football team of pro-athlete tweens playing in an intergalactic tournament against terrifying aliens? Well, it's a long story that involves contractual mishaps and the alien overlord Schnozly Grofsplot.

On 30 January, 1981 Joe Tasker and Ade Burgess stood at 24,000 feet on the west ridge of Mount Everest. Below them were their companions, some exhausted, some crippled by illness, all virtually incapacitated. Further progress seemed impossible. Everest the Cruel Way is Joe Tasker's story of an attempt to climb the highest mountain on earth - an attempt which pushed a group of Britain's finest mountaineers to their limits. The goal had been to climb Mount Everest at its hardest: via the infamous west ridge, without supplementary oxygen and in winter.

When young Syrian refugee Yusra Mardini realized her boat's engine shut down as she was traveling from Syria to Greece with other refugees, there was no hesitation: She dove into the water. This bold act of bravery saved the lives of a boatload of refugees heading to Turkey from Syria.

Running saved Alison Désir’s life. At rock bottom and searching for meaning and structure, Désir started marathon training, finding that it vastly improved both her physical and mental health. Yet as she became involved in the community and learned its history, she realized that the sport was largely built with white people in mind. Running While Black draws on Désir’s experience as an athlete, activist, and mental health advocate to explore why the seemingly simple, human act of long distance running for exercise and health has never been truly open to Black people.

Sin apartarse del principio conductor de Dios es redondo - «el futbol es la recuperación de la infancia» - los retratos y las crónicas de Balón dividido abarcan a las figuras recientes del balompié actual - Piqué, Messi, Pep Guardiola, Cristiano Ronaldo, los hermanos Boateng - y, entre extraordinarias conexiones con la literatura, la historia y la psicología, como Juan Villoro nos ha acostumbrado, calienta el ambiente para los numerosos y encendidos debates que el futbol siempre concede, sobre todo en años mundialistas.

Now a Challenger, Jessamy is moving up the ranks of the Fives - the complex athletic contest favored by the lowliest Commoners and the loftiest Patrons alike. Pitted against far more formidable adversaries, success is Jes' only option, as her prize money is essential to keeping her hidden family alive. She leaps at the chance to tour the countryside and face more competitors, but then a fatal attack on her traveling party puts Jes at the center of the war that Lord Kalliarkos - the prince she still loves - is fighting against their country's enemies.

Shawn Harrington returned to Marshall High School as an assistant coach years after appearing as a player in the iconic basketball documentary film Hoop Dreams. In January of 2014, Marshall's struggling team was about to improve after the addition of a charismatic but troubled player. Everything changed, however, when two young men opened fired on Harrington's car as he drove his daughter to school. Harrington was struck and paralyzed. The mistaken-identity shooting was followed by a series of events that had a devastating impact on Harrington and Marshall's basketball family.

In 2008, Lynn Barber's passion for birding led her to drive, fly, sail, walk, stalk, and sit in search of birds in 25 states and three provinces. Traveling more than 175,000 miles, she set a 21st century record at the time, second to only one other person in history. Over 272 days, Barber observed 723 species of birds in North America north of Mexico.

In Meetings with Moths ecologist Katty Baird roams Scotland seeking out, documenting and observing moths. Green Longhorns, Pimpinel Pugs and Peacock Moths are just some of the species that catch her attention as she climbs into holes, ventures behind waterfalls and wanders forests with her boundless curiosity. But you needn’t travel far and wide to see beautiful moths. Katty shows that you can easily enjoy discovering moths and caterpillars without specialist knowledge by creating your own light trap or simply looking more closely at your immediate landscape.

Once an essential skill, the ability to build a clinker boat, first innovated by the Vikings, can seem incomprehensible today. Yet it was the clinker that afforded us access to the oceans, and its construction has become a lost art that calls to the do-it-yourselfer in all of us. John Gornall heard the call. A thoroughly unskilled modern man, Gornall set out to build a traditional wooden boat as a gift for his newborn daughter. It was, he recognized, a ridiculously quixotic challenge for a man who knew little about woodworking and even less about boat building.

In Dragons in the Snow, Power delves into the research and science behind avalanche forecasting and rescue, weaving in the art of backcountry skiing as well as dramatic tales of avalanche accidents, rescues, and recoveries. And he paints compelling portraits of the men and women who have made the study of avalanches their life's work. The tales told by these avalanche forecasters, as well as the stories of the backcountry riders who may "wake the dragon" make for not just a compelling listen, but also a powerful tool for raising avalanche awareness.