Sports Science

In his own words, the heavyweight champion of the world pulls no punches as he chronicles the battles he faced in and out of the ring in this fascinating memoir edited by Nobel Prize-winning novelist, Toni Morrison. Growing up in the South, surrounded by racial bigotry and discrimination, Ali fought not just for a living, but also for respect and rewards far more precious than money or glory. He was named Sportsman of the Century by Sports Illustrated and the BBC.

Did you know that Cleopatra lived closer to the invention of the iPhone than the building of the Great Pyramid of Giza? Did you also know that there's a lake so pink that it looks like a strawberry milkshake?... but don't drink the water! 250 Random Facts for Curious Kids will absolutely BLOW YOUR MIND with some of the coolest, most interesting facts you've ever heard! Like, did you know the world's largest pizza was over 131ft in diameter? You'd need a few friends to help you eat that one! Learning facts is totally awesome for your child because it: Boosts their brainpower: Learning new ...

Travelers often become enchanted with the first country that captures their hearts and gives them license to be free. For Wade Davis, it was Colombia. Now in a masterly new book, Davis tells of his travels on the mighty Magdalena, the river that made possible the nation. Along the way, he finds a people who have overcome years of conflict precisely because of their character, informed by an enduring spirit of place, and a deep love of a land that is home to the greatest ecological and geographical diversity on the planet.

Ted Williams was arguably the greatest pure hitter who ever lived. A lifelong student of hitting, he sought advice from every great hitter - and pitcher - he met. Drawing on that advice, as well as his own legendary life in baseball, Williams produced the all-time batting classic, The Science of Hitting. Using its detailed and concise coaching, players of all skill levels will learn how to improve their fundamentals and gain keen insights into the finer points of hitting.

Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives, evolving it for the better. And when it infiltrated the world of sports, something great came out.

Does team chemistry actually exist? Is team chemistry as real and relevant as on-base percentages and wins above replacement? In Joan Ryan's groundbreaking audiobook, we discover that the answer to all of the above is a resounding "Yes". As Ryan puts it, team chemistry, or the combination of biological and social forces that boosts selfless effort among more players over more days of a season, is what drives sports teams toward a common goal, encouraging the players to be the best versions of themselves. These are the elements of teams that make them "click".

For centuries, mariners have spun tales of gargantuan waves, 100-feet high or taller. Until recently scientists dis​missed these stories - waves that high would seem to violate the laws of physics. But in the past few decades, as a startling number of ships vanished and new evidence has emerged, oceanographers realized something scary was brewing in the planet’s waters. They found their proof in February 2000, when a British research vessel was trapped in a vortex of impossibly mammoth waves in the North Sea - including several that approached 100 feet.

Growing up in Alabama, Renkl was a devoted reader, an explorer of riverbeds and red-dirt roads, and a fiercely loved daughter. Here, in brief essays, she traces a tender and honest portrait of her complicated parents - her exuberant, creative mother; her steady, supportive father - and of the bittersweet moments that accompany a child’s transition to caregiver.

As the revenues generated by big-time college sports continue to skyrocket, virtually all of the debate involves whether (and how much) student-athletes should be paid for play. Kenneth L. Shropshire and Collin D. Williams Jr., argue that "student" has to come first: the focus should be on prioritizing a meaningful education. They draw on new research to reveal that it has become increasingly difficult for college athletes to balance school and sports, much less a social life, leading to serious economic, professional, and emotional consequences for young people.

Based on her inspiring, viral 2018 commencement speech to Barnard College’s graduates in New York City, New York Times best-selling author, two-time Olympic gold medalist, and FIFA World Cup champion Abby Wambach delivers her empowering rally cry for women to unleash their individual power, unite with their pack, and emerge victorious together.

As Nazi Germany launched its campaign of racial terror and pushed the world toward war, three misfits banded together to challenge Hitler’s dominance at the apex of motorsport: the Grand Prix. Their quest for redemption culminated in a remarkable race that is still talked about in racing circles to this day - but which, soon after it ended, Hitler attempted to completely erase from history.

Every year on January 1, a quirky crowd of adventurers storms out across North America for a spectacularly competitive event called a Big Year: a grand, grueling, expensive, and occasionally vicious, "extreme" 365-day marathon of birdwatching. For three men in particular, 1998 would be a whirlwind, a winner-takes-nothing battle for a new North American birding record.

What happens when a man of today's overconnected world sets off alone across the Pacific at the age of 71? Christian Williams, a veteran sailor and writer, planned a 6,000-mile voyage as a test of his own seamanship and endurance, and to fulfill a lifelong goal. But he found his focus quickly turning from the surrounding sea to all of us. Is anyone the same person when no one else is there? Do we dare to find out?

A must-have audiobook for walkers, sailors, swimmers, anglers and everyone interested in the natural world, in How to Read Water, Natural Navigator Tristan Gooley shares knowledge, skills, tips and useful observations to help you enjoy the landscape around you. From wild swimming in Sussex to wayfinding off Oman, via the icy mysteries of the Arctic, Tristan Gooley draws on his own pioneering journeys to reveal the secrets of ponds, puddles, rivers, oceans and more to show us all the skills we need to read the water around us.

The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O'Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses.

The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace", which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life.

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.

Stark narrates a series of outdoor adventure stories in which thrill can cross the line into mortal peril. Each death or brush with death is at once a suspense story, a cautionary tale, and a medical thriller. He describes what goes through the mind of a cross-country skier as his body temperature plummets - apathy at 91 degrees, stupor at 90 - and explores the physiology of a snowboarder trying not to panic as he consumes the tiny pocket of air trapped around his face under thousands of pounds of snow.

From Jackie Robinson to Muhammad Ali and Arthur Ashe, African American athletes have been at the center of modern culture, their on-the-field heroics admired and stratospheric earnings envied. But for all their money, fame, and achievement, says former New York Times columnist William C. Rhoden, Black athletes still find themselves on the periphery of true power in the multibillion-dollar industry their talent built. Provocative and controversial, Rhoden's Forty Million Dollar Slaves weaves a compelling narrative of Black athletes in the United States.

Have you been going to the gym for months now, but don’t look any different? Do you feel like, for the time invested, you should be bigger or more muscular than you currently are? If you’ve ever felt like you’re missing a piece of the puzzle, know this: Building muscle isn’t as complicated as the fitness industry wants you to believe. You already know what to do. You just lack the confidence to do it.