Sports Science

Did you know that Cleopatra lived closer to the invention of the iPhone than the building of the Great Pyramid of Giza? Did you also know that there's a lake so pink that it looks like a strawberry milkshake?... but don't drink the water! 250 Random Facts for Curious Kids will absolutely BLOW YOUR MIND with some of the coolest, most interesting facts you've ever heard! Like, did you know the world's largest pizza was over 131ft in diameter? You'd need a few friends to help you eat that one! Learning facts is totally awesome for your child because it: Boosts their brainpower: Learning new ...

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

How do trees live? Do they feel pain or have awareness of their surroundings? Research is now suggesting trees are capable of much more than we have ever known. In The Hidden Life of Trees, forester Peter Wohlleben puts groundbreaking scientific discoveries into a language everyone can relate to.

PROBLEM: Generic high-carb meal plans and ultra-processed sports products leave many athletes fatigued, inflamed and stuck at the same race times. AGITATION: Studies from 2022-2025 confirm that metabolic inflexibility—your inability to switch smoothly between fat and carbohydrate—raises injury risk, slows recovery and causes the GI distress that ruins big-event days. SOLUTION: Evolutionary Nutrition for Athletes shows you how to align ancestral food choices with modern training loads so you can power longer sessions, recover faster and extend your athletic lifespan. ✅ Macronutrient ...

Dr. Mark Cucuzzella explains the simple mechanics of how our bodies have evolved and adapted to run. Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health.

For a song sparrow that has not migrated south this year, it is a daily challenge to keep warm as its once plentiful food supply dwindles during a harsh December in Ohio.

438 Days is the miraculous account of the man who survived alone and adrift at sea longer than anyone in recorded history - as told to journalist Jonathan Franklin in dozens of exclusive interviews.

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.

The time has arrived for Max and her winged "Flock" to face their ultimate enemy and discover their original purpose: to defeat the takeover of "Re-evolution", a sinister experiment to re-engineer a select population into a scientifically superior master race...and to terminate the rest. Max, Fang, Iggy, Nudge, Gasman, and Angel have always worked together to defeat the forces working against them—but can they save the world when they are torn apart, living in hiding and captivity, halfway across the globe from one another?

From the 1948 US edition: This is the story of the most publicized jungle animal that ever lived. In his best-selling Man-Eater's of Kumaon, Jim Corbett told of his battles with many man-eating tigers. In this book he tells a sustained and climactic story of his hard-won battle with a single leopard. Leopards very rarely become man-eaters, but those few that do are the peers of the man-eating tigers in ferocity and possess an even greater cunning.

Both a captivating narrative and a book of environmental and historical significance, American Buffalo tells us as much about ourselves as Americans as it does about the creature who perhaps best of all embodies the American ethos.

Dive into a world where the elegance of dressage clashes with the cutting edge of science in Amy Simone's Dressage Divided, the thrilling third book in the Dressage Maverick Series!Clary Voss, inheritor of the prestigious Spurs of Grace, lives by the tenets of precision, control, and classical equestrian art, dedicated to her father's enduring legacy. But the serene calm of her meticulously crafted sanctuary is shattered by Ben Jackson's revolutionary proposal: to bring horse cloning technology to Spurs of Grace in partnership with Texas A&M.Imagine preserving champion bloodlines for ...

The Dope Olympics is a novella about allowing an alternative to international sporting events that are overseen by WADA and local anti-doping agencies in which performance-enhancing drugs, gene therapy, and eugenics are not regulated but embraced. It's clear that WADA's reach has gone too far and that their control over international sports and the athletes' lives that participate in them is quite simply outdated and oppressive. Instead, an alternative approach is needed in which athletes are free to do whatever they, their coaches, and their physicians feel is necessary to prepare for them...

Every year on January 1, a quirky crowd of adventurers storms out across North America for a spectacularly competitive event called a Big Year: a grand, grueling, expensive, and occasionally vicious, "extreme" 365-day marathon of birdwatching. For three men in particular, 1998 would be a whirlwind, a winner-takes-nothing battle for a new North American birding record.

A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better.

In this remarkable memoir, former Olympian and Kardashian family member Caitlyn Jenner reveals shocking and heartbreaking stories from her journey to become a transgender woman and fight for the LGBTQ+ community.

Legendary 17th century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy and Zen philosophy. Required reading for any martial artist, business person or student of strategy. Includes the one hour Zen inspired soundtrack The Mysterious Sound of Wind in the Bamboo. Performed on authentic Japanese instruments.

There are more crows now than ever. Their abundance is both an indicator of ecological imbalance and a generous opportunity to connect with the animal world. Crow Planet reminds us that we do not need to head to faraway places to encounter "nature". Rather, even in the suburbs and cities where we live we are surrounded by wild life such as crows, and through observing them we can enhance our appreciation of the world's natural order.

This no-holds-barred autobiography chronicles the remarkable life of Phil Robertson, the original Duck Commander and Duck Dynasty star, from early childhood through the founding of a family business. Life was always getting in the way of Phil Robertson’s passion for duck hunting. An NFL-bound quarterback, Phil made his mark on Louisiana Tech University in the 1960s by playing football and completing his college career with a master’s degree in English. But Phil’s eyes were not always on the books or the ball; they were usually looking to the sky....

Okay, so Greg and Dylan are professional football players. Their last season wasn't so hot, so this training program was definitely in order. The handsome duo spend their days toiling to hone their craft while they spend the evenings with a string of nameless, shameless groupies. That is, until Greg meets someone who puts him onto a doctor who has a transformative treatment program. Unfortunately, instead of increased physical performance, he finds himself the victim of a side-effect. Mind, body, and desire, Greg slowly becomes Grace, and her brotherly love for her best friend transforms ...