Sports Science

In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow”, an optimal state of consciousness in which we perform and feel our best.

As one of the most beautiful and intriguing birds found in nature, hummingbirds fascinate people around the world. The lightest birds in the sky, hummingbirds are capable of incredible feats, such as flying backwards, diving at speeds of 61 MPH, and beating their wings more than 60 times a second. Miraculous creatures, they are also incredibly vulnerable when they first emerge from their eggs. That’s where Brenda Sherburn comes in. With tenderness and patience, she rescues abandoned hummingbirds and nurses them back to health until they can fly away and live in the wild.

An outrageous indictment of Donald Trump's appalling behavior when it comes to golf - on and off the green - and what it reveals about his character. Based on Reilly's own experiences with Trump as well as interviews with over 100 golf pros, amateurs, developers, and caddies, Commander in Cheat is a startling and at times hilarious indictment of Trump and his golf game.

Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.

Not too long ago, Max Best was stuck in a dead-end job, trudging from one day to the next and mourning the fact that his burning love of soccer was getting buried in a landslide of cold statistics and intangible tactics. Then, after saving an old man from a mugging, he was "cursed" with the ability to instantly ascertain a soccer player's attributes on sight and use that knowledge to upgrade his own skills. Now he's making a name for himself as an amateur team manager, but it's not enough for him to ditch his dud of a job.

Of all the sports played across the globe, none has more curses, superstitions, or supernatural events like baseball, America's national pastime. While some of these can easily be explained, there are just as many that cannot. Field of Fantasies delves right into that superstition with short stories written by several key authors about baseball and the supernatural.

Dr. Mark Cucuzzella explains the simple mechanics of how our bodies have evolved and adapted to run. Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health.

Guenther Steiner is one of motor racing's biggest and most celebrated characters, known to millions for his show-stealing appearances on Netflix's hugely popular fly on the wall series, Drive to Survive. In Surviving to Drive, the Haas team principal takes readers inside his Formula 1 team for the entirety of the 2022 season, giving an unobstructed view of what really takes place behind the scenes. Through this unique lens, Guenther takes us on the thrilling rollercoaster of life at the heart of high stakes motor racing.

Behind the flips, splashes, and speed of Olympic water sports, science is at work. Gravity and centrifugal force are at work as a diver spins and flips before splashing into the water. Olympic swimmers shave their bodies to reduce drag as they zip through the water. Find out how science is involved in all your favorite water events and how athletes take science into account in their quest for the gold medal.

Deadly Force, 2nd Edition is a continuation of Ayoob’s mission to educate gun owners on all aspects of lethal force laws. Drawing on more than four decades of experience as an expert witness for the courts in weapons and shooting cases and serving as a fully sworn and empowered part-time police officer for 43 years, Ayoob also educates through his Massad Ayoob Group classes such as the Armed Citizen’s Rules of Engagement.

As the revenues generated by big-time college sports continue to skyrocket, virtually all of the debate involves whether (and how much) student-athletes should be paid for play. Kenneth L. Shropshire and Collin D. Williams Jr., argue that "student" has to come first: the focus should be on prioritizing a meaningful education. They draw on new research to reveal that it has become increasingly difficult for college athletes to balance school and sports, much less a social life, leading to serious economic, professional, and emotional consequences for young people.

Many birders travel far and wide to popular birding destinations to catch sight of rare or “exotic” birds. In Slow Birding, evolutionary biologist Joan E. Strassmann introduces listeners to the joys of birding right where they are.

In Sport Matters: Leadership, Power, and the Quest for Respect in Sports, Shropshire examines the need for diversity, inclusion, respect, and equality in sports, focusing on the need for leadership to embrace and deliver these principles in a real and tangible way within the sports industry. He also introduces the sports power matrix, a framework for understanding power within the sports industry.

About the Book: This book is written for tennis professionals and for those who might want to enter the field of tennis teaching and become a professional instructor or coach. Parents who want the best available instruction for their children will find this book essential for selecting the right instructor to help their child fulfill their tennis dreams and to enjoy this great game of tennis for a lifetime. If you are currently a tennis pro and not a member of a professional organization, I strongly recommend that you join either the United States Professional Tennis Association (USPTA) or ...

The bicycle is a vestige of the Victorian era, seemingly at odds with our age of smartphones and ride-sharing apps and driverless cars. Yet we live on a bicycle planet. Across the world, more people travel by bicycle than any other form of transportation. Almost anyone can learn to ride a bike—and nearly everyone does.

Growing up in Alabama, Renkl was a devoted reader, an explorer of riverbeds and red-dirt roads, and a fiercely loved daughter. Here, in brief essays, she traces a tender and honest portrait of her complicated parents - her exuberant, creative mother; her steady, supportive father - and of the bittersweet moments that accompany a child’s transition to caregiver.

John Lister-Kaye has spent a lifetime exploring, protecting and celebrating the British landscape and its wildlife. Lister-Kaye's joyous childhood holidays - spent scrambling through hedges and ditches after birds and small beasts, keeping pigeons in the loft and tracking foxes around the edge of the garden - were the perfect apprenticeship for his two lifelong passions: exploring the wonders of nature and writing about them. Warm, wise and full of wonder, The Dun Cow Rib is a captivating coming of age tale by one of the founding fathers of nature writing.

Wesley Reed always regarded Chloe as a kid sister. Until he didn’t. That fateful night, he learned two terrifying facts—one, he is bear shifter, and two, Chloe is his mate. Determined to conceal both revelations for fear of ruining her promising future, Wesley leaves Jackson Valley. For good. Chloe Holt had a crush on her dad’s ranch hand, Wesley, since she was eight years old. No boy could compete with Wesley. The dream she had that he’d one day see her as a woman, not a girl, was shattered the night he disappeared without so much as a goodbye. Now, all these years later, fate ...

In Brothers on Three, we follow Phil and Will, along with their teammates, coaches, and families, as they balance the pressures of adolescence, shoulder the dreams of their community, and chart their own individual courses for the future. Brothers on Three is not simply a story about high school basketball, about state championships and a winning team. It is a book about community, and it is about boys on the cusp of adulthood, finding their way through the intersecting worlds they inhabit and forging their own paths to personhood.

This collection of 20 essays and articles on mountaineering and adventure by David Roberts, selected from the published works of two decades, showcases one of the most highly regarded writers in the field. The articles are composed of three types: Adventures (Roberts' own climbs and outings), Profiles (other adventurers), and Reflections (meditative essays about the meaning of the whole business). Roberts ranges the globe (Africa, Alaska, New Guinea) and introduces unique personalities (Reinhold Messner, John Roskelly, Don Sheldon).