Sports Science

Discover the Secrets Soccer Professionals Use to Recover from Games and Training! Is your game performance compromised by playing too many games or training too much? Does after game injury or muscle soreness seem to follow you, too often? Is your post-game fatigue causing you to recover slower than your teammates? Are you getting sidelined not because you lack the skill, but because you lack stamina? In this Smart Soccer Recovery, strength and conditioning specialist Mario Jovanovic, lays the foundation on the best known strategies on how to optimally recover after games and trainings. He ...

Rising from the depths of the North Pacific lies a fabled island, now submerged just 15 feet below the surface of the ocean. Rumors and warnings about Cortes Bank abound, but among big wave surfers, this legendary rock is famous for one simple (and massive) reason: this is the home of the biggest rideable wave on the face of the earth.

On September 1, 2004, three middle-aged buddies set out on one of the last geographic challenges never before attempted in North America: to hike the Comb Ridge in one continuous push. The Comb is an upthrust ridge of sandstone-virtually a mini-mountain range-that stretches almost unbroken for a hundred miles from just east of Kayenta, Arizona, to some ten miles west of Blanding, Utah. To hike the Comb is to run a gauntlet of up-and-down severities, with the precipice lurking on one hand, the fiendishly convoluted bedrock slab on the other-always at a sideways, ankle-wrenching pitch.

The goals of the budo - the martial arts and ways of Japan - lie in refining the body and spirit. These goals are not always the obvious ones - and are learned only through the guidance and direction of great teachers. The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life - and provide invaluable lessons for today's martial artists.

A world-leading sport ecologist, Madeleine interviews athletes, coaches, politicians and thought-leaders to learn more about the inevitable consequences for this trillion-dollar industry. From the front lines of climate change, Warming Up takes listeners through a play-by-play of how global warming is already impacting sport, and how the sports world can fight back.

An entertaining guide to what math and physics can reveal about sports. How can sprinter Usain Bolt break his world record without expending any additional effort? Which demands a faster reaction time, tennis or baseball? What dates of birth give rise to the best professional athletes? Is it better to have the inside or outside lane during a race? And how can you improve your balance just by changing your posture? Drawing on vivid, real-life examples, John D. Barrow shows how math and physics can give us surprising, often counterintuitive insights into the world of sports.

A startling and powerful journey to the very core of India's illegal bookmaking industry that exposes the scale of corruption and the match-fixing that now runs rife throughout world cricket. For several years Ed Hawkins made friends with India's illegal bookmakers - men who boast turnover of hundreds of millions of dollars per cricket match - as well as the corruption officers of the International Cricket Council who are trying to shut them down. It's a shady world and rumours abound. But then Hawkins receives a message that changes everything and he decides it is time to expose the truth behind match-fixing.

LeBron James is the hero in two very American tales: one, a success story the nation loves; the other, the latest installment in an ongoing chronicle of American antiblackness. James has lived in the public eye ever since high school when his extraordinary athletic skills subjected his every action, every statement, every fashion choice to intense public scrutiny that tells us less about James himself and more about a nation still wrestling with many social inequities.

On 30 January, 1981 Joe Tasker and Ade Burgess stood at 24,000 feet on the west ridge of Mount Everest. Below them were their companions, some exhausted, some crippled by illness, all virtually incapacitated. Further progress seemed impossible. Everest the Cruel Way is Joe Tasker's story of an attempt to climb the highest mountain on earth - an attempt which pushed a group of Britain's finest mountaineers to their limits. The goal had been to climb Mount Everest at its hardest: via the infamous west ridge, without supplementary oxygen and in winter.

In 2008, Dave Bidini accompanies Homeless Team Canada to the Homeless World Cup in Melbourne, Australia. Home and Away offers a powerful look at the poor and dispossessed, from the barrios of Mexico City and the shanties of West Africa, to the streets of North America and Europe, and illuminates the renewed meaning that these homeless players find in the beautiful game.

Ben Law has lived as a woodsman in Prickly Nut Wood for over 20 years. His authentic, incredible sense of the land and the wildlife, and his respect for age-old traditions and how to sustain them offers a wonderful, inviting insight into the life and character of Prickly Nut Wood. Having travelled to Papua New Guinea and the Amazon, observing age-old techniques for living in, working in and preserving forests and woodland, Ben Law felt compelled to return home and apply his learning to a 400-year-old plot of woodland near where he grew up.

Ya desde su publicación, "Quidditch a través de los tiempos" se convirtió en uno de los libros más populares de la biblioteca de Hogwarts. Leído por Harry Potter, Hermione Granger y muchos otros, es la guía indispensable del juego más famoso del mundo mágico. Desde el pantano Queerditch en el siglo XI hasta convertirse en el sofisticado deporte que es hoy, "Quidditch a través de los tiempos" te transportará a aquellos momentos tanto de triunfo como de desesperación (para quienes apoyen a los Chudley Cannons) que forman parte del quidditch. Apréndelo todo sobre la historia y las reglas del juego, desde algunas de las 700 faltas (y en qué final de la Copa del Mundo se cometieron todas) hasta la diferencia entre un Transylvanian Tackle y un Woollongong Shimmy.

In May 1996 the media scrambled to document the gripping story of 16-year-old Mark Pfetzer's expedition to Mount Everest. Not only was he the youngest climber ever to attempt the summit, he also witnessed the tragedy documented in Jon Krakauer's Into Thin Air, in which eight climbers perished in a sudden storm. Within Reach is Mark's extraordinary account of this experience and of his triumphs over several other challenging peaks. At once triumphant and tragic, this story will be an inspiration to climbers, athletes, and armchair enthusiasts alike.

In November 1934 as the United States and Japan drifted toward war, a team of American League all-stars that included Babe Ruth, Lou Gehrig, Jimmie Foxx, future secret agent Moe Berg, and Connie Mack barnstormed across the Land of the Rising Sun. Hundreds of thousands of fans, many waving Japanese and American flags, welcomed the team with shouts of Banzai! Banzai Babe Ruth! The all-stars stayed for a month, playing 18 games, spawning professional baseball in Japan.

Every year, more than 3.5 million children under age 15 require medical treatment for sports injuries, nearly half of which are the result of simple overuse. Journalist Mark Hyman investigates the evolution of youth sports from mere games to full-on quests to turn children into tomorrow's superstar athletes by pushing them beyond physical and emotional limits. Opening up a crucial discussion about the perils of youth-sports culture today, Hyman offers the solutions and answers we need.

During the Great Depression, out in drought stricken North Dakota, one of the most improbable teams in the history of baseball was put together by one of the sport's most unlikely champions. In Bismarck, a decade before Jackie Robinson broke into the Major Leagues, car dealer Neil Churchill signed the best players he could find, regardless of race, and fielded an integrated squad that took on all comers in spectacular fashion.

Originally published in 1976, James A. Michener's explosive, spectacular Sports in America is a prescient examination of the crisis in American sports that is still unfolding to this day. With his lifelong enthusiasm for sports in evidence, the incomparable Michener tackles this subject thoroughly and leaves us amazed and appalled by what we've learned yet still loving the games we grew up on.

Sports vision is an often-overlooked area that can be leveraged for improved performance. Most athletes invest in equipment and training without ever thinking about their vision. Many scientific studies have highlighted the relationship between vision and on-field performance, and most professional sports teams employ a sports vision specialist to ensure all team members have optimal vision and visual function for success.

Follow the journey of Mark Tullius, former cage fighter and boxer turned author and stay-at-home dad as he puts his love of fighting and his sociology degree to use. What began as a personal exploration to unlock his reasons for continuing to train and pursue a fight career evolved into an in-depth sociological study of why competing in mixed martial arts (MMA) appeals to fighters. Why do these men and women subject themselves to the endless hours of grueling training required for the full-contact sport?

In an increasingly secular, fragmented, and distracted culture, nothing brings Americans together quite like sports. On Sundays in September, more families worship at the altar of the NFL than at any church. This appeal, which cuts across all demographic and ideological lines, makes sports perhaps the last unifying mass ritual of our era, with huge numbers of people all focused on the same thing at the same moment. That timeless, live quality makes sports very powerful, and very lucrative. And the media spectacle around them is only getting bigger, brighter, and noisier.