Sports Science

The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote, from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, and how deeply reliant our brains and bodies are on this simple pedestrian act - and how we can reclaim it.

On September 1, 2004, three middle-aged buddies set out on one of the last geographic challenges never before attempted in North America: to hike the Comb Ridge in one continuous push. The Comb is an upthrust ridge of sandstone-virtually a mini-mountain range-that stretches almost unbroken for a hundred miles from just east of Kayenta, Arizona, to some ten miles west of Blanding, Utah. To hike the Comb is to run a gauntlet of up-and-down severities, with the precipice lurking on one hand, the fiendishly convoluted bedrock slab on the other-always at a sideways, ankle-wrenching pitch.

This is legendary 17th century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy, and Zen philosophy. Required listening for any martial artist, business person, or student of strategy, this audiobook includes the one hour Zen inspired soundtrack, The Mysterious Sound of Wind in the Bamboo, performed on authentic Japanese instruments.

During the Great Depression, out in drought stricken North Dakota, one of the most improbable teams in the history of baseball was put together by one of the sport's most unlikely champions. In Bismarck, a decade before Jackie Robinson broke into the Major Leagues, car dealer Neil Churchill signed the best players he could find, regardless of race, and fielded an integrated squad that took on all comers in spectacular fashion.

The extraordinary story of how Coach Paul "Bear" Bryant and Joe Namath, his star quarterback at the University of Alabama, led the Crimson Tide to victory and transformed football into a truly national pastime. During the bloodiest years of the civil rights movement, Bear Bryant and Joe Namath - two of the most iconic and controversial figures in American sports - changed the game of college football forever.

On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his best-selling book Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted to come clean, about everything: the doping, the lying, his years as Lance Armstrong's teammate on U.S. Postal, and his decade spent running from the truth.

From ancient times to the modern era, martial arts has consistently evolved over the centuries and continues to evolve and thrive today. At the turn of the 20th century, martial arts saw perhaps its greatest evolution as many Japanese and Okinawan martial arts masters of the time no longer looked at martial arts as a mere tool of warfare, but instead as systems that have immeasurable mental and physical health benefits.

In Mavericks, Money and Men, football historian Charles Ross chronicles the AFL's key events, including Buck Buchanan becoming the first overall draft pick in 1963, and the 1965 boycott led by black players who refused to play in the AFL All Star game after experiencing blatant racism. He also recounts how the success of the AFL forced a merger with the NFL in 1969, which arguably facilitated the evolution of modern professional football.

The Last Blue Mountain is the heart-rending true story of the 1957 expedition to Mount Haramosh in the Karakoram range in Pakistan. With the summit beyond reach, four young climbers are about to return to camp. Their brief pause to enjoy the view and take photographs is interrupted by an avalanche which sweeps Bernard Jillott and John Emery hundreds of feet down the mountain into a snow basin. Rae Culbert and Tony Streather risk their own lives to rescue their friends, only to become stranded alongside them.

Jeff Bauman woke up on Tuesday, April 16th, 2013, and he had no legs. Just 30 hours prior, Jeff was surrounded by revelry at the finish line of the 2013 Boston Marathon. The first bomb went off at his feet as he awaited his girlfriend's finish. When Jeff awoke days later from hours of surgery, rather than take stock of his now completely altered life, Jeff ripped out his breathing tube and tried to speak. He couldn't. Jeff asked for a pad and paper and he wrote down seven words, "Saw the guy. Looked right at me," setting off one of the biggest manhunts in the country's history....

Will Castro, star of Velocity Channel's Unique Rides and one of the most popular car customizers in America, has achieved the American Dream, finding great success doing something he loves. He has worked with marquee names in entertainment, and Unique Hustle is packed with anecdotes of some of the biggest names in sports, music, film, and television.

For professional cyclists, going faster and winning are, of course, closely related. Yet surprisingly, for many, a desire to go faster is much more important than a desire to win. Someone who wants to go faster will work at the details and take small steps rather than focusing on winning. Winning just happens when you do everything right - it's the doing everything right that's hard. And that's what fascinates and obsesses Michael Hutchinson.

In Meetings with Moths ecologist Katty Baird roams Scotland seeking out, documenting and observing moths. Green Longhorns, Pimpinel Pugs and Peacock Moths are just some of the species that catch her attention as she climbs into holes, ventures behind waterfalls and wanders forests with her boundless curiosity. But you needn’t travel far and wide to see beautiful moths. Katty shows that you can easily enjoy discovering moths and caterpillars without specialist knowledge by creating your own light trap or simply looking more closely at your immediate landscape.

It's time for the summer Olympics and Kittentail Cove is ready to celebrate! A hometown Olympic hero will be hosting a field day at Sea School and best friends Coral, Shelly, and Angel are excited to try all kinds of fun sports. But when Coral makes the swim-nastics team and Shelly and Angel don't, she'll have to overcome her fears and learn to work with her new team if they want to win.

In The Title, Scott Murray delivers a lively, cherry-picked history of the country's football narrative through the prism of the old First Division. Rich with humour yet underpinned with solid research, this is a glorious ramble across English football's varied terrain. With as much about Preston, Burnley, Wolves, Portsmouth and West Brom as the likes of Arsenal, Liverpool and Manchester United, we learn the less well-known stories the sport has to tell, such as the plight of Glossop - the smallest club to ever play top-flight football.

The Presidents and the Pastime draws on Curt Smith's extensive background as a former White House presidential speechwriter to chronicle the historic relationship between baseball, the "most American" sport, and the US presidency. Smith, who USA Today calls "America's voice of authority on baseball broadcasting", starts before America's birth, when would be presidents played baseball antecedents. He charts how baseball cemented its reputation as America's pastime in the 19th century and tracks every US president from Theodore Roosevelt to Donald Trump

Blood Sport is the explosive national best seller that became front-page news by exposing the truth about the Clinton White House. With new revelations in this edition, Blood Sport is the definitive account of independent counsel Kenneth Starr's potentially historic investigation of a president and first lady.

Brent Alan Henderson understands what makes men tick, how to capture and hold their attention, and how to move them to action. Bunk next to Brent as he’s stranded in the unforgiving Alaskan wilderness with hungry brown bears circling his tent. Ride along as storms and riptides thrash his rubber Zodiac, trying to dump you both into the icy depths of Alaska’s Cook Inlet. Sit at his campfire on the remote African plains, listening to roaring lions on the hunt.

Set against a backdrop of social change during the 1970s, State is a compelling first-person account of what it was like to live through both traditional gender discrimination in sports and the joy of the very first days of equality - or at least the closest that one high school girls’ basketball team ever came to it.

Watch out, she’s about to spell you Or help you save magic? How did I ever get myself mixed up with these people? Fortunately for me, Macey is trying to change her spots. She’s still into what she calls petty crime, but she’s also trying to be top dog at school. She knows for a fact that she should call off this stupid lift and stop trying to manipulate me. Since Macey’s listening, and that’s when I decide to tell her. “I’m done being manipulated. If you decide to actually become what you say you want to, then let me know. Until then, don’t call me or send your minions after...