Sports Science

In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow”, an optimal state of consciousness in which we perform and feel our best.

For a song sparrow that has not migrated south this year, it is a daily challenge to keep warm as its once plentiful food supply dwindles during a harsh December in Ohio.

From Jackie Robinson to Muhammad Ali and Arthur Ashe, African American athletes have been at the center of modern culture, their on-the-field heroics admired and stratospheric earnings envied. But for all their money, fame, and achievement, says former New York Times columnist William C. Rhoden, Black athletes still find themselves on the periphery of true power in the multibillion-dollar industry their talent built. Provocative and controversial, Rhoden's Forty Million Dollar Slaves weaves a compelling narrative of Black athletes in the United States.

Drawing together many histories - of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores - Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers.

Max Best was on a roll. After climbing the ranks at Chester FC with his burning desire, innate talent, and the "curse" of a sentient heads-up display with knowledge of all things footie, he was named the club's electrifying new director of football. Seizing the opportunity, he saved the day and led the team out of relegation. But that's when someone tried to murder him . . .

The 2nd Edition of The Tennis Parent’s Bible delves even deeper than the original bestselling Tennis Parent's Bible- an essential guide for the competitive junior tennis player, parent and coach. The second edition opens the door to thousands of hours of athlete-coach specific instruction and parental job descriptions that will save thousands of dollars and hours of wasted time, tears and anguish. Frank clearly spells out what tennis parents need to know and understand about how to navigate their young tennis athletes through this maze of the highly competitive and performance driven ...

The world J.R.R. Tolkien created is one of the most beloved in all of literature, and continues to capture hearts and imaginations around the world. From Oxford to ComiCon, the Middle Earth is analyzed and interpreted through a multitude of perspectives. But one essential facet of Tolkien and his Middle Earth has been overlooked: science.

In "Sock Science: Unleashing Endurance and Performance for Runners and Hikers," author Nick Newland, an ex-military personnel turned coach, unveils the secret weapon for all outdoor enthusiasts - the humble sock. Drawing on his extensive experience in both physical training and real-life expeditions, Newland delves into the science behind this often overlooked piece of gear. With his expert guidance, readers learn how to harness the power of high-performance socks to enhance their endurance and elevate their performance on the trails. Packed with practical tips, innovative techniques, and ...

From the cave walls at Lascaux to the last painting by Van Gogh, from the works of Shakespeare to those of Mark Twain, there is clear evidence that crows and ravens influence human culture. Yet this influence is not unidirectional, say the authors of this fascinating book: people profoundly influence crow culture, ecology, and evolution as well. John Marzluff and Tony Angell examine the often surprising ways that crows and humans interact. The authors contend that those interactions reflect a process of "cultural coevolution."

On October 12, 1972, a plane carrying a team of young rugby players crashed into the remote, snow-peaked Andes. Out of the 45 original passengers and crew, only 16 made it off the mountain alive. For 10 excruciating weeks, they suffered deprivations beyond imagining, confronting nature head-on at its most furious and inhospitable. And to survive, these men and women not only had to keep their faith; they had to make an impossible decision: Should they eat the flesh of their dead friends?

For readers and viewers of The Perfect Storm, opening this long-awaited work by Sebastian Junger will be like stepping off the deck of the Andrea Gail and into the inferno of a fire burning out of control in the steep canyons of Idaho. Here is the same meticulous prose brought to bear on the inner workings of a terrifying elemental force; here is a cast of characters risking everything in an effort to bring that force under control.

Wesley Reed always regarded Chloe as a kid sister. Until he didn’t. That fateful night, he learned two terrifying facts—one, he is bear shifter, and two, Chloe is his mate. Determined to conceal both revelations for fear of ruining her promising future, Wesley leaves Jackson Valley. For good. Chloe Holt had a crush on her dad’s ranch hand, Wesley, since she was eight years old. No boy could compete with Wesley. The dream she had that he’d one day see her as a woman, not a girl, was shattered the night he disappeared without so much as a goodbye. Now, all these years later, fate ...

The riveting story of four men - Larry Doby, Bill Veeck, Bob Feller, and Satchel Paige - whose improbable union on the Cleveland Indians in the late 1940s would shape the immediate postwar era of Major League Baseball and beyond.

On September 1, 2004, three middle-aged buddies set out on one of the last geographic challenges never before attempted in North America: to hike the Comb Ridge in one continuous push. The Comb is an upthrust ridge of sandstone-virtually a mini-mountain range-that stretches almost unbroken for a hundred miles from just east of Kayenta, Arizona, to some ten miles west of Blanding, Utah. To hike the Comb is to run a gauntlet of up-and-down severities, with the precipice lurking on one hand, the fiendishly convoluted bedrock slab on the other-always at a sideways, ankle-wrenching pitch.

Charles Barkley has never been shy about expressing his opinions. Michael Jordan once said that we all want to say the things that Barkley says, but we don't dare. Many people are going to be shocked and scandalized by I May Be Wrong but I Doubt It, but many more will stand up and cheer. One way or another, if more blood hasn't reached your brain by the time you've finished this book, maybe you've been embalmed.

Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives, evolving it for the better. And when it infiltrated the world of sports, something great came out.

Every spring, billions of birds sweep north, driven by ancient instincts to return to their breeding grounds. This vast parade often goes unnoticed, except in a few places where these small travelers concentrate in large numbers. One such place is along Lake Erie in northwestern Ohio. There, the peak of spring migration is so spectacular that it attracts bird watchers from around the globe, culminating in one of the world’s biggest birding festivals. Now climate change threatens to disrupt patterns of migration and the delicate balance between birds, seasons, and habitats.

From the mind of basketball legend and Academy Award-winning storyteller Kobe Bryant comes this radically original portrait of five young basketball players, one enlightening coach, and the awesome transformative power of the game. Filled with insights about the mental stamina and emotional clarity that peak performance requires, this is an indispensable story for young athletes, coaches, educators, and anyone interested in the astonishing potential of team sports to unlock individual growth.

In this masterpiece of nature writing, beautifully narrated by Oscar-winning actress Tilda Swinton, Nan Shepherd describes her journeys into the Cairngorm mountains of Scotland. There she encounters a world that can be breathtakingly beautiful at times and shockingly harsh at others. Her intense, poetic prose explores and records the rocks, rivers, creatures and hidden aspects of this remarkable landscape.

Watching a bicycle race is exciting, but have you ever wondered about the science behind the speed? From before riders reach the track until they blaze across the finish line, science plays a key role. Find out about the concepts behind bicycle and track design, aerodynamic clothing and gear, and much more!