Sports Performance

Discover the transformative power of your own mind with "Mind Over Matter," a groundbreaking journey through the secrets of hypnosis and its dynamic role in performance psychology. This exquisitely detailed guide sheds light on the hidden strengths within you, waiting to be unlocked through the skilled use of hypnotic techniques. Immerse yourself in an exploration of the mind-body connection, the art of achieving flow state, and building unshakeable confidence and self-belief. Delve into the mysterious realm of the subconscious as "Mind Over Matter" elucidates the intricate essence of ...

Perform Under Pressure will help you not only survive but thrive in situations that up until now have been holding you back. Targeting the moments when you are most stressed and uncomfortable, Dr. Ceri Evans' red-blue mind model converts his clinical insights into a simple approach that will help you gain emotional control when you need it most.

Are you looking to catapult your career as a coach for high-performance athletes like champion contenders, medalists, and other top professional world athletes so you can produce the finest men and women who have what it takes to stand out where average people stand no chance? If you’ve answered YES, Let This Book Show You How Exactly How To Become The Coach That World Athletes Desperately Want To Work With Because Of The Kind Of Results You Can Yield From Your Professional Coaching!

You have the power within you to transform the quality of your daily life experience, through learning simple relaxation skills, so that you can enjoy the world around you as much as possible! You have much more control over your body than you realise, and if you learn to relax your muscles for just a few minutes every day, this will have a really beneficial effect on your health and sense of well-being. How does this relaxation technique work? When you face the challenges of daily life, each single day, there is a slow build-up of tension in your muscles, and unless you take time out to ...

Jackson Pierce goes from hero to zero in four seconds. Despite an amazing comeback performance against the cross-town rival, he can’t get past the last play that ends the season, one game short of state.

Manual práctico definitivo para cualquiera que desee una ventaja en su rendimiento.

Baseball has always been a symbol as much as a sport. With a blend of individual confrontation and team play, a luxurious pace, and an immaculate urban parkland setting, it offers a sunny rendering of the American Dream, both the hard work that underpins it and the rewards it promises. Film, America's other national pastime, which magnifies and mythologizes all it touches, has long been the ideal medium to canonize this aspirational idea.

A story about the 15 keys that unlock true mental toughness.

Get ready to amaze with these cheerleading skills and stunts. Learn basic arm positions, jumps, and tumbling moves. The tips throughout will give you all the information you need to put together a routine that will leave crowds amazed.

Dive into the world of foxhunting contests with The Competitive Frequency, the ultimate guide for enthusiasts ready to master this exhilarating sport combining radio skills, strategy, and teamwork. Discover the rich history and evolution of foxhunting in radio sports, and learn why this unique blend of technology and adventure has captivated a global audience. Equip yourself with essential knowledge on choosing the right radio gear, optimizing antennas, and managing power sources. Navigate the complex world of frequencies with precision, and understand the art of tuning and the regulatory ...

Drawing on two decades of leadership and coaching research, Vallée and Bloom reveal the proven strategies behind the University of Windsor women’s basketball team’s transformation from last place to five-time national champions. Dare to Win bridges the gap between theory and practice, blending leadership insights, real-world examples, and Vallée’s experiences as both an academic researcher and a championship-winning coach. This invaluable resource is perfect for anyone seeking to build successful teams and elevate leadership, management, and coaching skills in sports and beyond.

Tempted to try out for cheerleading? Gearing up for your first competition? Find out what to expect during cheerleading tryouts and competitions. What experience do you need? How should you practice and prepare? Impress coaches and judges with your skill and confidence. Learn practical information such as how to calm your nerves, get in shape, and do your best on the big day.

Uncover the winning strategies and hidden triumphs of the mind with the enthralling new eBook, "Mind Games." This book is not just an ordinary self-help guide but a deep and illuminating dive into the fascinating world of fantasy sports and the psychological underpinnings at play. "Mind Games" starts off by introducing you to the complex yet captivating realm of fantasy sports. It reveals the allure, the intensity, and the magnetism surrounding this sphere, peeling back the layers to explore the significance of robust mental tactics within the game. Journey through an exploration of the ...

Beginning as early as age six and continuing through the teenage years and on into their 20s, both male and female athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a sports performance and healing specialist, offers an invaluable diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury - and performance-proofing young athletes in every sport.

In BJJ and in life, a strategic mindset matters more than raw talent or skill. It is very difficult for new students and even some experienced fighters to develop aspects of their ‘inner game’ if they don’t have the concepts and methods to play with. In the Champions Mind, best-selling Brazilian Jiu Jitsu coach, Oliver Staark, will teach you the routines and exercises that the greatest Jiu jitsu stars use to take their performance to the next level — whether the ‘next level’ for you means getting onto the mat in your first competition or striving for a win in a professional super fight.

When Kong-sang was a young boy in Hong Kong, he enjoyed practicing martial arts with his dad but hated going to school. He was eventually enrolled in the China Drama Academy, where he improved his martial arts skills and became a stuntman. That training led to a successful career as an actor. Kong-sang, now known as Jackie Chan, never gave up on his passion for screwball physical comedy.

Simon & Schuster has a great audiobook for every listener.

Sports are emotional. Yet athletes today are struggling emotionally more than ever. This is a recipe for disaster. It is also a great opportunity. You can begin down the path of sports psychology and learn so much about the mind, you will be amazed at what you can do and how much better you can do it.

"Ageless Jiu-Jitsu" is a powerful guide for BJJ practitioners over 40 who refuse to let age limit their potential. Aging in BJJ isn’t about slowing down but evolving and mastering a more strategic approach to the sport. This book provides practical strategies for sustaining and enhancing BJJ practice through injury prevention, adaptive training, and mental resilience.

"I consider myself the luckiest man on the face of the Earth". On July 4, 1939, baseball great Lou Gehrig delivered what has been called "baseball's Gettysburg Address" at Yankee Stadium and gave a speech that included the phrase that would become legendary. He died two years later and his fiery widow, Eleanor, wanted nothing more than to keep his memory alive. With her forceful will, she and the irascible producer Samuel Goldwyn quickly agreed to make a film based on Gehrig's life, The Pride of the Yankees.