Sports Performance

The nineteenth century saw the American circus move from a reviled and rejected form of entertainment to the “Greatest Show on Earth.” Circus Life by Micah D. Childress looks at this transition from the perspective of the people who owned and worked in circuses and how they responded to the new incentives that rapid industrialization made possible.

If you are contemplating working with a champion, a potential champion, or anyone with untapped talent - be prepared, be very prepared. In 1998 Sir Steve Redgrave stared at Ingham and demanded to know, “Are you going to make me go faster?” Ingham had been trained and developed as a scientist, but in that single instance he questioned everything he thought he knew. Applied science in elite sport has boomed, it has radically changed elite sport, but one thing remains as the guiding focus - the summit of performing to your best and winning. In this book Ingham draws on the lessons learned ...

Ever wonder how players like Cristiano Ronaldo, Lionel Messi, and Alex Morgan have been able to remain dominant for so long? Have you ever wanted to know the secret to getting a great night’s sleep every night? Do you sometimes feel like if you lost a bit of weight and gained some muscle that you would make more of a difference on the field? If any of these situations describe you, you are not alone. In this three-in-one bundled book, you get the following three books for the price of two.

The quintessentially English cricket commentator, writer, oenophile, bon viveur, collector and national treasure, fondly known as "Blowers", tells his colourful life story.Born in Norfolk and educated at Eton and Cambridge, Henry Calthorpe Blofeld OBE, nicknamed "Blowers" by the late Brian Johnston, is best known as a cricket commentator for Test Match Special on BBC Radio 4 and BBC Radio 5 Live Sports Extra.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia.

Elite sports have honed time-tested strategies for sustaining peak performance, consistency, and getting results without exhaustion. This practical and illuminating guide offers a fresh perspective on leadership, unleashing an empowering, harmonious approach that’s inspired by elite sports’ proven disciplines.

Plantar fasciitis can be debilitating for months or years. This is due, in part, to the fact that what is actually in pain has (at times) the full body weight of the person on it. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts as well as minimize or eliminate strain to the area that hurts.

Cycling is easy to learn, a lot of fun, and if you really love it you can even try to go professional! However, there is much more to cycling than just learning to balance on two wheels. There is both an art and a science to cycling that can give you a massive advantage, whether you view cycling as a sport, a hobby, or as a form of transportation! If you love cycling and want to take your skills to the next level, then this is the book for you!

Are our athletes being unfairly robbed of a natural and safe solution to many of the stresses they face? Has marijuana been unjustly regulated in sports? Caffeine is the most abused performance-enhancing drug, yet cannabis is still illegal. Let's look at the history of marijuana and its unjust treatment by all international sporting committees regardless of its benefits. Scroll up and click the "Buy now" button to get an in-depth look and make your own conclusion!

Steve Matchett's thought-provoking short story - Breaking Bread with Ayrton Senna - has proved one of the author's most popular pieces of writing - atmospheric, haunting, tender, and poignant, all in equal measure. Set in Brazil, this truly compelling tale of the author's final day as a Formula 1 race mechanic, and how he decides to spend that day - visiting the Morumbi cemetery where Ayrton Senna rests, there spending precious reflective time recalling emotional past events - was first published in his highly acclaimed collection of short stories, These Desired Things.

This special "live performance edition" of Steve Matchett's highly acclaimed story, Always Ferrari - a work first published under the Italian title of Sempre Ferrari, in his book of short stories, These Desired Things - is an audio recording sure to delight. The story itself is a deeply touching tale: Steve Matchett sitting back in a moment of calm reflection, the erstwhile grand prix mechanic, current Formula 1 author and broadcaster recalling some of his many visits to Maranello...Listen to find out more!

An in-depth look at what it takes to overcome all odds, no matter how bleak. Despite being born in poverty and with chronic respiratory problems, Johnny "The Jet" Rodgers, (1972 Heisman Trophy winner), arguably became one of the greatest college football players of all time - leaving no door un-opened, seizing every opportunity that came his way. Johnny holds nothing back in telling his story, and there's a rhyme to his reason. He sets out to leave behind the lessons he's learned, and this audiobook hits the mark.

The days of smoke filled rooms, whiskey, cheeseburgers and late nights are gone. The new-school poker players are younger, leaner, and more focused on improving their physical and mental health—and they’re crushing the games. —Daniel Negreanu A NEW ERA OF POKER IS DAWNING... As a poker player, you have a great deal in common with today’s professional athletes: You've dedicated serious time to learning the fundamentals; you practice regularly; you strive to improve by analyzing every move; you use psychology to hone your winning edge—and, if you don't take care of yourself both ...

Ever wonder what minor league baseball is really like behind the scenes? Are you a baseball fan that wants to get closer than ever to the action? This book pulls back the curtain to share the true and (until now) untold tales of America's national pastime. Fans of all ages can read some of the most jaw-dropping, eye-opening stories from life in minor league baseball!

You will never solve an inner game struggle with an outer game solution. Think about it! Do you ever sit in the dressing room before a game doubting yourself? Do you go out onto the park and play with the shackles on, frightened you’ll make a mistake or give the ball away? Do your performances suffer as a result? If your answer is "yes" to any of these questions, Master Your Confidence is the book for you. It will help you understand why the mental side of football is just as important as the physical side.

Are you looking to catapult your career as a coach for high-performance athletes like champion contenders, medalists, and other top professional world athletes so you can produce the finest men and women who have what it takes to stand out where average people stand no chance? If you’ve answered YES, Let This Book Show You How Exactly How To Become The Coach That World Athletes Desperately Want To Work With Because Of The Kind Of Results You Can Yield From Your Professional Coaching!

Performance facilitator and elite mindset coach Gareth Timmins was one of only 0.1% of Royal Marines Commando applicants to reach the end of the intensive and gruelling training, and to earn the coveted Green Beret, a world-renowned symbol of excellence. By drawing on his life experiences after reaching this elite status, his subsequent research into psychological theory and observations shared with him from many elite athletes, Timmins aims to break the commonly held assumption that people who achieve consistent successes, do so with ease.

This book is a study in high-performance sporting excellence and elite management. But more than that, it is a true insider's guide: to how Manchester City won an unprecedented and historic Treble in 2023, and how a near-perfect footballing machine was built from the ground up. Prepare for The Blueprint: a white-knuckle ride through a sporting dynasty the likes of which the game has never seen before.

I've been a Fitbit user for some time now, and it took me some time to get the hang of its unique features. I checked on the main website and some other forums, but I learned most of what I know by experimenting with it. I've written this short guide to help the new Fitbit user. This is an honest assessment of my experience. There are some things I would change, which I'll come onto later, but overall I've been very pleased with it. I hope you in turn find some value from this guide, and make the most of this fitness tech.

Renan Dal Zotto é um dos maiores nomes do vôlei brasileiro de todos os tempos. Campeão olímpico e criador do saque viagem, Renan atribui sua bem-sucedida trajetória no vôlei a seis princípios que sempre nortearam sua vida: paixão, treinamento, renúncia, ousadia, resiliência e planejamento. Mesclando momentos inesquecíveis de sua carreira com dramas pessoais que mudaram sua vida além de trazer depoimentos de antigos colegas, como Bernardinho e Bernard, as lições de Renan servirão de inspiração para todos aqueles que buscam a vitória e o alto desempenho.