Sports Mind

As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.

Ability on its own has never been enough. The best athletes know that their secret weapon is the power of their mind. Dr. Stephen Simpson works with many of the world's top sports stars and poker players. So you want to discover the most effective mind secrets to use in your favourite sport to take your game to at least the next level? Excellent. You will find many in this book. Discover how to unleash your massive potential! These secrets of the top sports stars earned them a whopping total of $447 million in just a single year. Now YOU will discover the secrets of success used by our top ...

Baseball IQ is your ultimate guide to mastering the mental side of the game and gaining an edge every time you step on the field.

Perfect for young athletes, parents, and coaches, Mental Toughness for Young Volleyball Players is a must-listen for anyone looking to elevate their game and build a resilient mindset.

Did you know that Cleopatra lived closer to the invention of the iPhone than the building of the Great Pyramid of Giza? Did you also know that there's a lake so pink that it looks like a strawberry milkshake?... but don't drink the water! 250 Random Facts for Curious Kids will absolutely BLOW YOUR MIND with some of the coolest, most interesting facts you've ever heard! Like, did you know the world's largest pizza was over 131ft in diameter? You'd need a few friends to help you eat that one! Learning facts is totally awesome for your child because it: Boosts their brainpower: Learning new ...

Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.

Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition.

Once we thought monsters lived there. In the Enlightenment we scaled them to commune with the sublime. Soon, we were racing to conquer their summits in the name of national pride. In this ground-breaking, classic work, Robert Macfarlane takes us up into the mountains: to experience their shattering beauty, the fear and risk of adventure, and to explore the strange impulses that have for centuries lead us to the world's highest places.

Courage Over Confidence offers a new approach to conquering the mental game of sports. Written for competitive young athletes, as well as professionals and Olympians, it is also a game changer for coaches and parents looking for ways to further help their aspiring athletes. In this book, renowned clinical and sport psychologist Dr. Mitchell Greene explodes one of the field’s most common and malicious myths—that confidence is a prerequisite for athletic success.

After an incredible night with a flirtatious hockey goalie, Scarlett North returns home to Québec to a new physical therapy position with his rival team. Between her new job, her brother being one of his coaches, and thousands of miles between them, being friends with Russell Campbell is the safest—and only—option. Except, Russ has one goal…and he’s playing for keeps.

Stepping beyond the shape of a footprint and into the unseen story of the track, veteran wilderness guide Tamarack Song takes you inside the eyes and mind of an intuitive tracker, with intimate stories where Frogs show the way out of the woods, scat reveals life histories, and Bears demonstrate how to find missing people.

Given unprecedented access to La Russa and his team, best-selling journalist Bissinger captures baseball's strategic and emotional essence. We watch from the dugout as La Russa's Cardinals take on their archrivals, the Chicago Cubs, in a thrilling three-game series.

To perform at your best in such an environment, you need to share the same mental coding as a thoroughbred warrior. In this book, you will be walked through the whole process for recoding your mind so you can create the warrior mindset needed to reach your North Star. You will build a mental model that will help you automatically perform as you want. What you are about to learn here has been tried, tested, and proven to work in all levels of motorsport.

Against the odds, John Urschel found a way to manage his double life as a scholar and an athlete. While he was an offensive lineman for the Baltimore Ravens, he simultaneously pursued his PhD in mathematics at MIT. This is his story.

This is no ordinary book about the mental side of golf because what makes this book distinctly unique is that it answers the three questions that have baffled sports psychologists for many years. What is the zone? How do you get there? Why can you play so well when you are there? This knowledge will empower you and automatically take your golf up to another level as you see how easy it is to intentionally put yourself into the zone. Now you know how it all works there will be no more waiting for the magical day to come along because now you will be in control thanks to the ten specifically ...

As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.

I loathe individuals born with a silver spoon in their mouths, people like Alec Blackwood. I watch as he glides across the street on that black Harley, Leaning low and turning women's heads like some conquering hero. He has money coming from all directions - Gold watches, Gucci shoes, an apartment in the most expensive part of town. People call him the King of Manhattan. But underneath the darkness of his gaze, I can sense something supernatural - Fangs that glow in the light like a warning, ready to strike. I can't let him discover what secrets I am hiding, But something about him makes ...

Are you an athlete who’s tired of riding the emotional rollercoaster of wins and losses? Do you want to develop real mental toughness—while staying true to your faith? Mental Toughness for Young Christian Athletes is your ultimate guide to blending powerful sports psychology with timeless biblical truth. Whether you’re battling self-doubt, facing injury, handling pressure, or striving for peak performance, this book gives you the tools to overcome adversity and grow spiritually—right where you compete.

Sixteen white pieces... Sixteen black pieces... Sixty four squares on a chess board. An unstoppable creative mind faces a foe that does not breathe, eat or sleep. Her arch nemesis, once the National Champion, but now a disgraced former player, is now on Her side, and may be the only hope. Disaster strikes when news of His suicide shocks the world, days before Her game against the strongest chess engine in the world. Can She pull off the impossible? A Billion Moves Ahead is the sequel to Fifteen Moves Ahead, a novel selected as being among the Top 10 Fictional Books on Chess by the American ...

Get ready to swing for the fences with PLAY BALL! - a must-listen for young athletes ready to level up their baseball experience. This invaluable guide by renowned baseball coach, Johnny Powers, is crafted to arm your 8-12-year-olds with the vital mental strategies essential for mastering the game of baseball. Are your young players ready to transition from simply playing the game to truly understanding and conquering it? 'PLAY BALL' brings professional-level sport psychology techniques to the fore, presenting them in a language that young minds can easily grasp and apply.