Sports Mind

ഭാരതത്തിൽ നിന്നുള്ള ആദ്യ ലോക ചെസ്സ് ചാമ്പ്യനായ വിശ്വനാഥ് ആനന്ദിന്റെ ആത്‌മകഥ. ഒരു സാധാരണക്കാരനിൽ നിന്നും ചെസ്സ് ലോകത്തിലെ പടവുകൾ ഓരോന്നായി കീഴടക്കി വിജയം നേടിയ വിശ്വനാഥ് ആനന്ദിന്റെ ജീവിതം ഓരോ വായനക്കാരനും പുതിയ ഉൾക്കാഴ്ചകൾ നൽകുന്നു. ജീവിതത്തിലെ ദുര്‍ഘടവും സങ്കീർണതകളും നിറഞ്ഞ ഘട്ടങ്ങൾ ചതുരംഗകളത്തിനു തുല്യമായതിനാൽ ബുദ്ധിപരവും സൂക്ഷ്മവുമായ കരുനീക്കങ്ങൾ രണ്ടിലും ഒരുപോലെ അനിവാര്യമാണെന്നു ഈ കൃതി വായനക്കാരനെ ബോധ്യപ്പെടുത്തുന്നു. ആദ്യാവസാനം ആവേശം നിറഞ്ഞ തന്റെ ഐതിഹാസികമായ പോരാട്ടങ്ങൾ വിശ്വനാഥ് ആനന്ദ് സ്വന്തം വാക്കുകളിലൂടെ വിവരിക്കുന്പോള്‍ ചെസ്സ് ലോകത്തിലെ വിസ്മയലോകത്തിലേക്ക് വായനക്കാരും കടന്നെത്തുന്നു.

The putt is one of the most crucial shots in the game of golf. It is also one of the most highly pressured. All players know that it is on the putting green that matches are won and lost. In this book, the third in his acclaimed series on the mental game of golf, peak performance guru Robin Sieger dispels the fear that surrounds putting and shows how his intuitive silent mind approach can be used to improve our performance on the greens.

The inspirational manual 350 Mental Models on Developing Mental Toughness: A Handbook for Young Athletes by Boris Mullayev gives young athletes the mental tools they need to excel in their sports and overcome difficulties with resiliency and determination.

Bruce Lee ist vor allem als Kampfkünstler bekannt, doch er war auch ein tiefgründiger Denker. In seinen nun zum ersten Mal auf Deutsch veröffentlichten privaten Notizbüchern teilt er mit uns seine persönlichen Gedanken zu allen wichtigen Themen aus den Bereichen Psychologie und Philosophie. Besonders spannend ist seine Auffassung von den geistigen Prinzipien, die gute Kampf- und Lebenskünstler*innen ausmachen. Empty Your Mind ist ein Jubiläumsband zum 50. Todestag des Meisters am 20. Juli 2023, auf den all seine Fans und Praktizierenden der Kampfkünste nicht verzichten können.

The concepts of mental toughness are simple to understand and, with the right mind set, are easy to implement. Richard Bond's aim is for you to take the understanding you gain from this book to train your mind, just like you would in any other discipline. Knowledge on its own is not enough; you need to practice. For example, you might know how to perform a bench press, but that alone won't allow you to bench 500 pounds. You need to train, rest, grow, and adapt over time to get to that level.

Powerful Thinking on Purpose for Athletes teaches you step by step how to improve your performance and get back into your game 100 percent after any injury.

More and more, riders are looking for effective mental strategies to improve their enjoyment and success in the saddle. This is a highly practical guide detailing techniques that are invaluable whilst unmounted and whilst mounted. In fact, there is a whole chapter devoted to methods to use whilst you are riding.

El muy aclamado método de SportExcel, es un revolucionario sistema para GANAR que esta cambiando la manera en la que tiradores, de las modalidades de plato, ven el tiro en Norte América y alrededor del mundo. Con el sistema “paso a paso” y fácil de entender de Bob Palmer, tu puedes aprender a entrar en “La Zona” para ver los platos nítidamente, eliminar distracciones y olvidar rápidamente los errores en tus tiradas.“Los grandes tiradores NO piensan; ellos solo tiran.” No importa si tu eres un tirador de clase mundial, un entusiasta de fines de semana, un principiante, un ...

A book for all instructors and students of self defense who strive for excellence in their teaching and training. This book details all the essential elements of teaching combatives the right way so that you can get the results your students are looking for.

Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 weeks, and whose prodigious talent made possible a record-setting 14 Grand Slam titles. While his more vocal rivals sometimes grabbed the headlines, Pete always preferred to let his racket do the talking. Until now.

He was too short, they said. Too light, they thought. By the time National Signing Day rolled around in February 2002, not a single Division I or Division II school offered Antoine Bethea a football scholarship. At five foot 11 and 170 pounds, Bethea did not fit the mold of a college middle linebacker, the position he played as a high school senior. But while Bethea didn’t have prototype size, what those colleges couldn’t measure was how much he wanted to succeed.

In My Life and Rugby he tells his story for the first time, including the full inside story of England’s 2019 World Cup campaign. Since taking over as head coach of England in 2015, Eddie Jones has orchestrated a complete revival of the national team. He has won the Six Nations Championship back-to-back, including England’s first Grand Slam in a generation and their first-ever whitewash of Australia in their own backyard, as well as taking them on their longest-ever winning streak, matching the world record held by the All Blacks.

Rachel is a cyclist. But she was never meant to be. After gaining mental strength and healing through running, she thought she was free. Her depression alleviated, she came off antidepressants, winning races and collecting medals at marathons. But when an injury stopped the only thing helping to quiet the voices in her brain, Rachel found out what she is truly made of. As body dysmorphia began to grip her in earnest, she knew she had to find a different way to kick her mental health demons for the sake of her sanity.

A perfect gift to surprise and delight anyone! Did you know that in some tribal communities, temple monkeys steal tourists’ glasses and valuables, then return them only if “bribed” with food? Have you ever wondered what it would be like to wear a Victorian-era hat with a built-in water tank designed to mist your face on the hottest days? Can you imagine bridges made from living roots that grow stronger over time instead of weaker, as if nature itself were an ingenious engineer? Did you know that the platypus—part mammal, part duck-billed oddity with a venomous spur—actually lays ...

Have you ever walked into the venue of your event and felt like your nerves simply couldn't handle it? Losing lucidity has a drastic, negative impact on your performance, and it is vital to learn how to regain it quickly. The state of lucidity involves ongoing action that calls for discernment, the correctness of perception, decision, emotional stability, and action of the individual. This book is packed with practical exercises that will have an immediate impact on leveling you up to the lucidity state and ultimately your performance.

In any high-pressure environment, from special operations to the operating theatre, you can divide people into two groups—those whose performance is controlled from the outside in and those who control their performance from the inside out. Inside Out is about your ability to achieve incredible things on the outside by paying attention to what's on the inside.

Mente deportiva nos permite ampliar y renovar el enfoque y diseño de los entrenamientos deportivos para converger con mayores posibilidades hacia nuevos y desafiantes objetivos. Cuando comprendemos la naturaleza del aprendizaje motor, podemos valorar no solo lo que se entrena, sino en qué contextos y con qué intensidad, todos factores determinantes del éxito.

Stay Fit After 50 If you are interested in new ideas to stay fit, regain energy, and stay healthy, this little book may be useful to you. It also has few blank pages for your observations so that you can keep track of your progress and meditations. It’s large-print and easy to read. The cover has a suggestive influence. Pay particular attention to the center. The invisible end point is only perceived with the cultivation of strong desire and a sense of purpose.

The focus of this book is to provide you, the listener, with best practices for working with youth and athletes outside of the classroom environment. There are too many kids and athletes not receiving the support they need mentally, academically, behaviorally, and emotionally.

Whether amateur or Tour professional, every golfer will experience that crucial moment when victory hinges on just one shot. Make it, they win; blow it and they will re-live the memory on the golf course for years to come. They have arrived at their personal moment of truth. The question is: can they handle it? The follow-up to his acclaimed Silent Mind Golf, this new book sees Robin Sieger explore the concept of choking and apply his easy-to-grasp mental conditioning techniques to help golfers at all levels perform under pressure.