Sports Beginner

Get ready to Row. Rowing is the new spinning. While rowing machines are soaring in popularity, nothing beats exercise on a beautiful body of water. Those who love to be outside and on the water will fall in love with this full-body workout. Pick up the sport of sculling to usher in better cardiac health, a toned body, and outdoor enjoyment. Although many rowers learned to scull in college or with a club, you can learn this alone. After a few outings, most people can find their rhythm. Pick up a life-long sport for better living. This short guide is for those interested in sculling. ...

"Swimming Fundamentals: A Beginner's Guide to Mastering Swimming" is an essential resource for anyone looking to dive into the world of swimming. Whether you're a complete novice or looking to refine your skills, this comprehensive guide covers all aspects of swimming, from the basics to advanced techniques.

Are you considering entering the exciting world of online gambling? Then this beginners guide is the perfect introduction for you! This essential guide demystifies the realm of online betting, offering a clear path from novice gambler to seasoned pro. With insightful strategies, practical tips, and expert advice, this book is your ticket to mastering the digital gambling world. Whether you're looking to understand the basics, refine your betting tactics, or gain the psychological edge needed to win, this guide covers it all. Get ready to transform your approach to online gambling, learn to ...

The focus of Marine Corps Martial Arts Program (MCMAP) is the personal development of each Marine in a team framework using a standardized, trainable, & sustainable close combat fighting system. As a weapon-based system, all techniques are integrated with equipment, physical challenges, and tactics found on the modern battlefield. The MCMAP is designed to increase the warfighting capabilities of individual Marines and units, enhance Marines’ self-confidence and esprit de corps, and foster the warrior ethos in all Marines.

How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!

Whether you enjoy running for fun, want to lose weight, or hope to complete your first marathon, The Beginner’s Guide to Running has you covered. No matter if you have tried and failed at running in the past, this audiobook is designed to show you how to enjoy running and achieve your goals.

Bird-watching is not only an eco-friendly hobby, but it is also definitely enjoyable. It is addicting and educational. Bird-watching is not only for professionals and ornithologists; it is also recommended for all people who love nature. As easy as it may seem, bird-watching has certain requirements, such as skills, patience, strategy, and basic knowledge of birds and their behavior. There are certain tools necessary to make this activity more fun and more fulfilling.

Photography 4 Manuscripts “Adventure Sports Photography”, “Making Money with Portrait Parties”, “Making Money in the Music Business as a Photographer”, and “Real Estate Photography” This book contains valuable information on starting your own photography business. It’s truly an advantage if you are a photographer by profession, but if not, it doesn’t mean that you could not open your own small business. This book can help you get the ball rolling with your startup. Despite the fact that people now own smart phones with great cameras, nothing can beat the skill of a ...

Own your first horse like an expert, regardless of your experience. Discover how to care for and nurture your horse, even if you’ve never set foot in a stable before. The journey from a complete novice to an accomplished rider is a meaningful and rewarding experience that simply can’t be rivaled. The love and affection between horse owners and their animals is astounding–it’s no joke when riders say their horse is their best friend.

Navigate the thrilling world of Pickleball in a week's time, even if you've never held a paddle before - Your journey to pickleball mastery starts here! Does the thought of learning a new sport seem daunting, yet you can't shake off the allure of pickleball, the fastest-growing sport in America? Has the idea of keeping up with experienced players been an element of stress, even though you're intrigued by the sound of the popping ball off the paddle and cheer-filled community?

Learn the art of Jujitsu, a family of Japanese martial arts that includes throws holds and paralyzing attacks against the enemy.

Inside this book you will find guidance on: - British Judo Association adult kata. - All seven International Judo Federation adult kata. Katame-no-kata. Nage-no-kata. Kime-no-kata. Goshin-jutsu-no-kata. Koshiki-no-kata. Ju-no-kata. Itsutsu-no-kata.- Unofficial kata such as Gonosen-no-kata. This book is targeted at Judoka who are aiming to learn, or improve their kata. You will get: - Clear explanations of the techniques in each kata. - Insight to the principles each kata is trying to teach you. The descriptions are simplified, but accurate, so you can copy them when doing techniques as ...

Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with nuisances as they strike. Find out how to breathe, avoid getting a stitch, perfect your running technique and identify the right time to speed up. This complete programme covers everything you need to build your running confidence and stay motivated.

You see it all over the casino and on gaming websites. Your favorite team has the odds stacked against them. But what does that mean? You should bet on your hometown team to win, right? What if you wanted to place a real wager to win real cash? Would you even know where to start? My book, Sports Betting for Beginners, will show you, the first-timers, the ins and outs of sports betting. It takes all of the information about the different wagers, odds, and sportsbook systems and breaks it down into information that is understandable and useful.

In this audiobook, we’ll outline Capoeira's basics in terms of techniques and style. This informative guide will give you a brief history of this fascinating martial art and teach you some impressive offensive and defensive movements. You will also have the chance to learn many Brazilian terms and their cultural meanings. This audiobook outlines everything you need to know about Capoeira as one of the types of martial arts.

You may worry that previous hiking guides felt too advanced or didn't touch on all the scenarios new hikers face. That's why this book was crafted with a mix of expertise and beginner-friendly guidance, ensuring that each piece of advice is actionable and practical for your first hikes.

You can get in shape without the hassle of going to the gym or buying fancy machinery. In Calisthenics for Beginners, you will discover why calisthenics training is the secret you’ve been looking for to get the body you’ve always wanted, even if you’ve never succeeded in the past; how to get in shape and stay in shape for the rest of your life without ever stepping foot in another gym again; step-by-step guidance on how to perform each exercise, allowing you to perfect your form; and more.

This introductory guide contains all the essentials you would need to know about the sport's origin and its basic principles, from ancient techniques used in the Korean War to more modern iterations. You will learn all about the basics of the sport and achieve a solid foundation for your training, improve your performance, and fast-track your journey.

Here’s how you can turn that golf-learning process into an enjoyable time! Let’s be honest. Learning how to golf can be really intimidating. Particularly for a golf beginner, the world of golfing can present it in such a complicated and chaotic way. Other times, it seems deceivingly simpler than it actually is. For example, many people believe that golfing simply means throwing a ball and putting it in a hole. As you know, that’s far from the actual truth, as the truth is much more complicated than that.

Hunting is an essential natural skill for human survival, but at the same time, it's so much more than that. Besides teaching us about the natural world, the resilient wildlife species that inhabit it, and food awareness, hunting is an excellent hobby or even profession. We can acquire and improve a few virtues such as patience, respect, ethics, confidence, responsibility, etc., and emotional control.