Sports Beginner

Would you like to know how to complete a marathon? To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world. Running is one of the easiest sports to fit into a busy lifestyle. It doesn't cost you anything; you can do it anywhere and at any time. Most people will take up running to get fit or to lose weight initially. Once you get into it, and you've benefited from losing weight and getting fitter, you start to crave the desire of another challenge.

Do you dream of the freedom of the open road? Do you wonder what it would be like to live as a nomad in an RV, but aren’t sure how to start? Do you wonder if you’ll be bored, cramped, or not able to afford it? In my book, Trial RV Life for Beginners: How to Start the Nomad Lifestyle, you will learn all about how to get started in the RV lifestyle. Whether you are considering going full-time or if you’re just going to spend endless summers on the road, I will teach you how to get started.

Natural medicine is an ancient practice and has been practiced by many cultures for thousands of years. It works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine. This book provides all the information you need to deal with emergencies and survival situations effectively. Packed with useful information, how-to, and step-by-step recipes, this is your reference guide for whenever disaster strikes.

How to Jiu Jitsu for Beginners is oriented toward teaching basic jiu-jitsu techniques for self-defense. The book shows the user how to control stand up aspects of a fight as well as ground aspects. From a standing perspective, the audiobook will explain how to keep the distance in a fight as well as what type of takedowns an attacker may employ. The text outlines these takedowns in detail and show ways to avoid or counter these techniques. Users are instructed on how to perform these vary same takedowns, so that the defender can become the attacker should the need arise.

Bird-watching is not only an eco-friendly hobby, but it is also definitely enjoyable. It is addicting and educational. Bird-watching is not only for professionals and ornithologists; it is also recommended for all people who love nature. As easy as it may seem, bird-watching has certain requirements, such as skills, patience, strategy, and basic knowledge of birds and their behavior. There are certain tools necessary to make this activity more fun and more fulfilling.

How to master the ancient art of moving meditation! The practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements in different aspects. Learning to master Tai Chi challenges your physical and mental capabilities. Tai Chi requires effort, patience, and discipline. Improved coordination. Tai Chi progressively improves your gross physical coordination and even the most subtle aspects of physical movement.

Learn the art of Jujitsu, a family of Japanese martial arts that includes throws holds and paralyzing attacks against the enemy.

If you already have an interest and perhaps regularly take part in events such as half and full marathons or more challenging events, such as the steeplechase, triathlon, or decathlon, think of obstacle course racing as taking things to a whole new level. Obstacle course races have replaced mere triathlons and the like as the contemporary measure of physical fitness, with a very dominating element of sheer human willpower, teamwork, planning, fun, mental toughness, and a whole lot more.

A Parent’s Playbook: A Guide to the Start of Her Fast-Pitch Journey If you're a parent new to the world of fast-pitch softball—or thinking about taking the next step into travel ball—you’re not alone. The Parent’s Playbook is a thoughtful, down-to-earth guide written by a longtime coach and softball dad who has helped countless families navigate the early years of this rewarding but often confusing sport. This isn’t a rulebook or a how-to-coach manual. It’s a supportive companion designed to help parents understand the rhythm of the game, the dynamics of the team, and the ups ...

50 Things to Know Before Going on a Hike by Jonai Republica offers an approach to help you be prepared enough to have a fun, safe and meaningful hike. Most audiobooks on hiking tell you the authors’ trail stories, mishaps and lessons learned during their own grand adventures, as well as tips on the best gears to bring. Although there's nothing wrong with that, it is equally important for beginners to know what to do before and during the hike to make the best out of the experience. Based on knowledge from the world's leading experts, the best outdoors experience comes to those who are prepared.

Take a journey with us camping to enjoy these benefits. This book will help you to overcome your fears of a new adventure. We give you everything you need to plan, pack, set up, and enjoy tent camping.

It seems that weight loss and getting into shape is a universal goal for the majority of people in North America. One way to lose weight and get into shape for once and for all is through a serious running program. How to Start a Running Routine and Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. Notice that we didn't say that weight loss would be easy to accomplish, but then nothing worthwhile ever is.

Craving a simple practice to combat your racing thoughts and sleepless nights? Yoga Nidra is the magic elixir taking the Yoga world by storm. Exploring the depths of your consciousness has never been more relaxing. With the ancient practice of Nidra, you can wander within and come to find solace within yourself. If you’re simply looking for a means of balancing the fast-paced ways of contemporary Western society, the Eastern roots of Nidra will offer you a quiet space available at any time.

60% of Americans are unprepared for a natural disaster—don’t be part of that statistic! This exclusive collection combines two essential handbooks to help you achieve self-reliance.

Embark on a journey into the exciting world of softball with "Softball Fundamentals: A Beginner's Guide to Mastering Softball". This comprehensive guide is an essential listen for anyone eager to step into the field, whether you are a young enthusiast, an adult beginner, or a coach looking for a reliable resource. Starting with the basics, this book introduces you to the necessary equipment, the layout of a softball field, and the fundamental rules of the game. Understanding these core elements will lay the foundation for your softball education.

Are you an aspiring golfer, eager to take your place on the green but overwhelmed by the intricate rules, terminology, and techniques? Have you been making countless swings with no clear understanding or visibility of progress? Wondering how to select the right equipment that complements your unique style, ability, and budget? If these questions hit a little too close to home, you've found yourself in the right place. It’s a well-documented fact that learning golf can be intimidating for beginners.

Discover the joy of pickleball in just a few weeks, even if you've never held a paddle before! Perhaps you've heard about the growing popularity of pickleball, promising everything from fun to fitness, and now you are curious about giving it a try. Pickleball is a game that’s taking the world by storm. It boasts an appealing blend of elements from tennis, table tennis, and badminton. But stepping onto the court for the first time can feel overwhelming, especially without a solid foundation in the sport's fundamentals.

Hunting has a rich history and many modern uses. For some, it is a thrilling sport; for others, it is a chance to challenge nature; and then for those like me, it is a way to provide food and other necessities. Wild game meat is free from hormones and harmful chemicals, is organic, and is really good for you. If you can catch it yourself, then you will literally know where your meat comes from. You can prepare the meat yourself too. My book will teach you how. In this book, I’m going to discuss everything you need to know about wild game hunting if you are a beginner.

Maddy Wolfe’s life has just capsized. After her twenty-year marriage suddenly implodes, she heads to Brighton to search for her estranged son, Jamie. But he’s nowhere to be found and for the first time, she’s totally alone. That is, until she meets the Salty Sea-Gals, a group of feisty sea-swimmers. Seventy-two-year old Helga is determined not to slow down, while thirty-something Tor is still figuring out who she is. Bereaved Dominica is trying to find a reason to carry on, and busy mum Claire is learning to put herself first for a change.

"Baseball Fundamentals: A Beginner's Guide to Mastering Baseball" is an essential listen for anyone looking to dive into the world of baseball, whether you're a complete novice or a budding player. This comprehensive guide covers every aspect of the game, from the basic rules and equipment to advanced techniques for those ready to take their skills to the next level.