Sports Beginner

We live in a world where jobs requires us to sit still and society forces us to eat processed food because there is no time for anything, let alone cook. We buy gym tool to exercise at home and leave them in a corner room after a week. We join the local gym and never show again after just a month. We do those mistakes due to the lack of right information and a step-by-step guide to help us tracking the progress. Running is a complete sport with various benefits other than loosing weight; it decreases depression, boosts self-esteem, strengthens muscles, and allows for better sleep.

How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!

Anyone who has ever gazed up at the sky or stared out of the window knows something about birds. In this fun, eye-opening and inspiring book, award-winning nature writer Simon Barnes paints a riveting picture of how birdwatching has framed his life and can help us all to a better understanding of our place on this planet. How to be a Bad Birdwatcher shows why birdwatching is not the preserve of twitchers, but one of the simplest, cheapest and most rewarding pastimes around.

50 Things to Know About Golf brings the nuts-and-bolts of playing golf to you. This book shows you how the game works; how you play and what clubs to take on the course. Discover the right way to stand, hold your club, and swing. Here, we call it the “Ready, Set, Play” view so listeners can enjoy a game of golf as soon as tomorrow. Golf is intimidating and can be expensive to learn. 50 Things to Know About Golf takes the mystery out of the game, including the right equipment players really need and the choices golfers face while playing.

Discover your love for football: The easiest way to learn the game inside out and understand football like a number one fan. Does it seem like everyone around you is deep into the world of football but each game day leaves you feeling confused or out of the loop? Do you wish you could learn the rules, the lingo and the basics without endless hours of studying the game? Somehow everyone else seems to know exactly when to cheer with joy or gasp with excitement, while you’re left scratching your head and wondering what you’ve just witnessed.

Embark on a journey into the exciting world of softball with "Softball Fundamentals: A Beginner's Guide to Mastering Softball". This comprehensive guide is an essential listen for anyone eager to step into the field, whether you are a young enthusiast, an adult beginner, or a coach looking for a reliable resource. Starting with the basics, this book introduces you to the necessary equipment, the layout of a softball field, and the fundamental rules of the game. Understanding these core elements will lay the foundation for your softball education.

With the sports betting market becoming more and more popular nowadays, chances are you are also considering entering the industry for the first time. But to have more than beginner's luck and keep thriving in the field, you should be ready to put a lot of your time into studying and researching.

There is a misconception that rock climbing is only for tough, macho guys and adventure junkies. Rock climbing certainly requires a lot of strength and energy, but this can be acquired by anyone willing to learn and dedicate some of their free time to it.

Elevate your golf game by understanding the purpose of each golf club. Are you a novice golfer wanting to understand how to use your clubs to improve your performance? Do you have trouble finding the right club for your needs and preferences? Do you want to learn more about the role of golf clubs in a golfer’s performance? If your answers to the above questions are affirmative, this is the right book for you. In this book, you will: Understand the basics of golf clubs, including components, types, and the importance of fit. Explore the most prominent characteristics and features of ...

Soccer is played in every country on the planet and is the number one game in most of them, boasting around four billion fans worldwide. Top soccer players command huge fees and wages, are feted by fans, and live true celebrity lifestyles. But playing soccer to a high standard is hard, and not everyone can succeed. That’s where this audiobook, Soccer: The Ultimate Guide to Soccer Rules, Concepts, and Strategy for Beginners, aims to change things, by laying some of the groundwork so that you can learn more about the game and how it works.

Hunting has a rich history and many modern uses. For some, it is a thrilling sport; for others, it is a chance to challenge nature; and then for those like me, it is a way to provide food and other necessities. Wild game meat is free from hormones and harmful chemicals, is organic, and is really good for you. If you can catch it yourself, then you will literally know where your meat comes from. You can prepare the meat yourself too. My book will teach you how. In this book, I’m going to discuss everything you need to know about wild game hunting if you are a beginner.

It seems that weight loss and getting into shape is a universal goal for the majority of people in North America. One way to lose weight and get into shape for once and for all is through a serious running program. How to Start a Running Routine and Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. Notice that we didn't say that weight loss would be easy to accomplish, but then nothing worthwhile ever is.

If you already have an interest and perhaps regularly take part in events such as half and full marathons or more challenging events, such as the steeplechase, triathlon, or decathlon, think of obstacle course racing as taking things to a whole new level. Obstacle course races have replaced mere triathlons and the like as the contemporary measure of physical fitness, with a very dominating element of sheer human willpower, teamwork, planning, fun, mental toughness, and a whole lot more.

Craving a simple practice to combat your racing thoughts and sleepless nights? Yoga Nidra is the magic elixir taking the Yoga world by storm. Exploring the depths of your consciousness has never been more relaxing. With the ancient practice of Nidra, you can wander within and come to find solace within yourself. If you’re simply looking for a means of balancing the fast-paced ways of contemporary Western society, the Eastern roots of Nidra will offer you a quiet space available at any time.

In May 2018, a Supreme Court ruling produced one of the best investment opportunities of the decade. Discover how you can take advantage of this ruling to legalize sports betting. In this book, you will discover which poker company is poised to win big from the Supreme Court’s decisions; two intriguing penny stocks which could benefit from legalized sports betting; and much more.

Deer hunting may be easy to watch for most of the people who are fond of observing the intricacies of the activity. However, this is actually really complicated because of the prolonged preparation and precise execution of techniques that you eventually need to master in the long run.

Football talk often feels like a foreign language, the rules might seem too complicated, and the game itself might seem overwhelming. There's good news! You can effortlessly switch from feeling lost to enjoying the game, talking tactics, and understanding every play. Welcome to a guide that breaks down the game of football in a fun, engaging, and above all, effective way, specifically crafted for women and beginners but accessible to all football novices.

Looking for a sport that combines the thrill of tennis, the finesse of badminton, and the zaniness of ping-pong? Look no further than pickleball! And if you're a beginner, fear not - How To Play Pickleball For Beginners has got you covered. In this informative guide, you'll learn everything you need to know about the world of pickleball. From the history of the sport to the nitty-gritty of serving, scoring, and avoiding faults, How To Play Pickleball For Beginners will have you swinging like a pro in no time.

50 Things to Know Before Going on a Hike by Jonai Republica offers an approach to help you be prepared enough to have a fun, safe and meaningful hike. Most audiobooks on hiking tell you the authors’ trail stories, mishaps and lessons learned during their own grand adventures, as well as tips on the best gears to bring. Although there's nothing wrong with that, it is equally important for beginners to know what to do before and during the hike to make the best out of the experience. Based on knowledge from the world's leading experts, the best outdoors experience comes to those who are prepared.

Despite the fact that people now own smart phones with great cameras, nothing can beat the skill of a professional photographer - they just know the nuts and bolts of taking photos, editing, and printing. They know about the correct angle, the right amount of light, and even the appropriate gesture and expression. Professional photographers are just more organized, more effective, and they give better looking images that you can proudly post online.