Sports Beginner

This smart and funny fan's guide to baseball explains the ins and outs of pitching, hitting, running, and fielding, while offering insider trivia and anecdotes that will appeal to anyone - whether you're a major league couch potato, lifelong season ticket-holder, or a beginner. Combining the narrative voice and attitude of Michael Lewis with the compulsive brilliance of Schott's Miscellany, Watching Baseball Smarter will increase your understanding and enjoyment of the sport-no matter what your level of expertise.

Whether you’re chasing a personal best or gearing up for your very first ultra, The Ultra Marathon Plan is your go-to guide for running stronger, longer, and smarter. Packed with practical tips and cutting-edge science, this isn’t just another sports nutrition book—it’s a deep dive into the advanced fueling strategies, recovery techniques, and performance bio-hacks used by elite endurance athletes. Now, they’re yours too, whether you're a seasoned runner or just starting out. Inside, you'll learn how to: Fuel your body for long-distance endurance Enhance oxygen levels for maximum ...

Unlock the secrets to mastering lacrosse – your game will never be the same! Are you new to the world of lacrosse and eager to learn the ins and outs of this thrilling sport? Do you dream of becoming a lacrosse pro but need a comprehensive guide to get started? Are you ready to take your game to the next level and leave your opponents in awe? Whether you’re a novice looking to understand the basics or a budding lacrosse star aiming to refine your skills, this book has you covered. Inside are expert tips and strategies to equip you with the tools to succeed on the lacrosse field. This ...

Looking to dominate the green? "DRIVE: Mental Toughness for Young Athletes—Mastering the Sports Psychology of Golf" is the game-changing guide you need. This transformative book equips young athletes with essential tools and strategies to conquer the mental challenges of golf and achieve unparalleled success. Inside, you'll embark on a journey to enhance your golf performance. Learn to cultivate a winning mindset, master unwavering focus and concentration, harness visualization techniques, set inspiring goals, develop effective pre-game rituals, and conquer performance anxiety.

Tee up your journey to golfing greatness and swing your way to victory! This book contains two manuscripts: How to Play Golf for Beginners: The All-in-One Guide to Mastering Everything from Rules, Golf Clubs, and Etiquette to Putting, Driving, and Chipping Golf Clubs for Beginners: An Essential Guide to Understanding, Selecting, and Utilizing Your Clubs for Maximum Performance In part 1 of this book, you will learn how the game's history, etiquette, techniques, and strategies can help you become more confident on the golf course. Have you ever wondered why there are so many golf clubs to ...

Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin; how to understand the jargon of the sport; training rules and techniques; swimming, cycling, and running techniques; race etiquette; and how to get faster and better performances.

Are you frustrated by the overwhelming number of golf terms and techniques? Do you struggle to get your swing right despite countless tries? Do the intricate rules and etiquette of golf leave you feeling out of place on the course? If these scenarios sound familiar, you're not alone.

You’ll learn all about the different parts of a golf hole, from the tee box to the green. This audiobook describes handicap options for players of various skill levels and the concept of par. You’ll learn golf scoring lingo like birdie and double bogey - and how to strategize each hole for the best scores possible. Don’t miss out on this exciting and social game - get your copy of How to Play Golf for Beginners right away, and step up to the tee with confidence!

Are you ready to master the exciting game of craps? In Craps for Beginners: Simple Steps to Become a Skilled Craps Player, you'll learn how to confidently approach the craps table and improve your skills with easy-to-follow instructions. Whether you’re new to the game or want to refine your strategy, this guide will help you understand the rules, bets, and strategies to maximize your winning potential.

So you’ve said yes to a track day, you’ve got the car, booked your first session, and have no idea what to expect, what to do now or how to make the most of the money you’ve spent. You’re excited, but nervous about looking like the “newbie” at the track, or worse… upsetting the experienced racing enthusiasts and causing uproar in the pit lane. The problem is, that you couldn’t spot an apex if it leaped out in front of you. You don’t have time to get your head around the mindboggling array of race engineering terms out there, and you certainly can’t justify spending yet ...

Learn the fundamentals of tennis and become a better player! Do you aspire to become a better tennis player? Are you an enthusiastic beginner seeking to develop your skills or a passionate player striving to take your game to the next level? Do you want to understand the techniques, strategies, and mindset to help you progress in tennis? If so, this comprehensive guide to improving your tennis game is the ideal book for you. In this book, you will: Master proper stroke techniques like forehands, backhands, volleys, and the serve through step-by-step instructions and drills. Learn tactics ...

Sport Psychology for Beginners is a skill that uses psychological expertise and skills to discuss the optimum performance and well-being of athletes, the developmental and social dimensions of sport activity, and the structural problems associated with sports settings and organisations.

This is a bundle of two of the bestselling books on the RV Lifestyle AND it's passive income opportunities. No repetition, no fluff, only premium information broken down for the average Joe. With just a little bit of time and some preparation, adjustment, and small investments to get everything in place you can actually end up saving time and more than $5,000 a year in the long run. Even if you’ve never had any experience with working online, these methods of passive income are straight-forward and functional for anyone of any age. All you need is a laptop and an internet connection.

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk", or in this case, "ran the run".

Horse ownership provides companionship, stress relief, and increased happiness…but these things only happen when you’re able to form a complete bond with your horse. When you have that foundational relationship in place, the way you’re able to train and care for your horse completely opens up. Your increased sense of confidence leads to a mutual respect between you and your horse…and this gives you the control you need in order to have fun together–while ensuring you both remain safe.

In the horse riding world, your success is determined by how well you can control, understand, and harmonize with a 1,000+ pound animal that has superior strength, is faster, and has a better-developed nervous system than you. The way you overcome these strengths in a horse is to understand what the horse’s limitations are.

Backpacking in the United States offers a wealth of opportunities to explore diverse landscapes, challenge yourself physically and mentally, and connect with nature in its purest form. From the awe-inspiring national parks to the rugged wilderness areas, coastal trails, mountain ranges, deserts, and even urban destinations, there is something for every backpacking enthusiast. By adequately preparing for your trips, choosing appropriate routes, and prioritizing safety, you can embark on unforgettable adventures and create lasting memories.

Inside this book you will find guidance on: - British Judo Association adult kata. - All seven International Judo Federation adult kata. Katame-no-kata. Nage-no-kata. Kime-no-kata. Goshin-jutsu-no-kata. Koshiki-no-kata. Ju-no-kata. Itsutsu-no-kata.- Unofficial kata such as Gonosen-no-kata. This book is targeted at Judoka who are aiming to learn, or improve their kata. You will get: - Clear explanations of the techniques in each kata. - Insight to the principles each kata is trying to teach you. The descriptions are simplified, but accurate, so you can copy them when doing techniques as ...

Coach your clients to sky-high success by using the power of motivational interviewing, plus a bonus offer included.

Uncover the wonders of mastering the art of pool! Are you ready to transform into a pool master? Ever wondered what separates the pros from the amateurs? Curious about the secrets behind the mesmerizing spins and flawless shots? How about diving into the world of cues, balls, and tables, armed with knowledge that turns every game in your favor? In “How to Play Pool for Beginners,” you’ll explore the fascinating universe of pool with expert precision. Starting with the basics and gliding through advanced techniques, this book is your ultimate guide to becoming a remarkable pool player....