Sports Athletes

Few names in the history of baseball evoke the excellence and dynamism that Rickey Henderson’s does. He holds the record for the most stolen bases in a single game, and he’s scored more runs than any player ever. “If you cut Rickey Henderson in half, you’d have two Hall of Famers,” the baseball historian Bill James once said. But perhaps even more than his prowess on the field, Rickey Henderson’s is a story of Oakland, California, the town that gave rise to so many legendary athletes like him.

For years the world has followed his progress, from teen sensation in Sydney to bona fide phenom in Athens, and now as a living Olympic legend in Beijing with a peerless record of gold medals, more than any Olympic athlete throughout history. In No Limits, Michael Phelps - the greatest competitor we've seen since Michael Jordan, Tiger Woods, or Lance Armstrong - will share with listeners the secrets to his remarkable success, from training to execution.

Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.

When Gracie Gold stepped onto center stage (or ice, rather) as America’s sweetheart at the 2014 Sochi Olympics, she instantly became the face of America’s most beloved winter sport. Beautiful, blonde, Midwestern, and media-trained, she was suddenly being written up everywhere from The New Yorker to Teen Vogue to People and baking cookies with Taylor Swift.

On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.

From noted ESPN commentator and journalist Kate Fagan, the heartbreaking and vital story of college athlete Madison Holleran, whose death by suicide rocked the University of Pennsylvania campus and whose life reveals with haunting detail and uncommon understanding the struggle of young people suffering from mental illness today.

Mike Krzyzewski, known worldwide as “Coach K,” is a five-time national champion at Duke, the NCAA's all-time leader in victories with nearly 1,200, and the first man to lead Team USA to three Olympic basketball gold medals. Through unprecedented access to Krzyzewski’s best friends, closest advisers, fiercest adversaries, and generations of his players and assistants, three-time New York Times bestselling author Ian O’Connor takes you behind the Blue Devil curtain with a penetrating examination of the great, but flawed leader as he closes out his iconic career.

I was hooked from the start. A terrific read of the can't-put-it-down variety! - Andy Clayton, Daily News A modern day Hoosiers where reality trumps what even the most talented writer could dream up. - Andrés Alvarez, Box Score Geeks Pressure plays, buzzer-beaters, and mindfulness meditation: A team of teenagers goes for the championship in Namibia’s professional basketball league. Ben Guest takes a high school coaching gig on the other side of the world. On the first day of practice one of the ten players can’t complete a simple defensive slide. Follow their journey over two seasons ...

Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.

How do you pick basketball’s GOATs? Michael Jordan and LeBron James get a lot of GOAT nods. But is Steph Curry the greatest shooter? And what about all-time WNBA points leader Diana Taurasi? It comes down to stats, history, and hunches.

Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has greatly updated this new Fifth Edition of The Triathlete's Training Bible to incorporate new training methods, especially on workout intensity, to help athletes train smarter and produce better results than ever. The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

🏐 Unlock Your Mental Toughness and Elevate Your Volleyball Game 🏐 Great players don’t just train their bodies—they train their minds. Do you struggle with self-doubt on the court? Do mistakes throw you off your game? Do you want to develop the mindset of a champion? In Mind/Set, mental toughness coach Jordan Blake breaks down the strategies that elite athletes use to stay focused, confident, and resilient—so you can bring that same mindset to your volleyball game.Inside this book, you’ll discover how to: ✔ Overcome self-doubt and build unshakable confidence ✔ Stay calm ...

By age twenty, at the height of the Jazz Age, Trudy Ederle was the most accomplished swimmer in the world. She’d won Olympic gold and set a host of world records. But the greatest challenge remained: the English Channel. Only a few swimmers, none of them women, had ever made the treacherous twenty-one mile crossing. Trudy’s failed first attempt seemed to confirm what many naysayers believed: No woman could possibly accomplish such a thing. In 1926, Ederle proved them wrong.

Champion Minds is your gateway to the hallowed secrets of athletic motivation that have catapulted countless sportspeople to the pinnacle of their games. Benefit from the wisdom of the best, and tap into the reservoir of mental fortitude you need to amplify your performance.

This audiobook will help a parent understand the value of the time spent in youth sports. It's a helpful tool for parents and coaches to evaluate the progress of a youngster not just in a sport but in their level of confidence in life, their leadership skills, their growth as a person, and the way they relate to others. This is a great tool if you're a new parent or in the middle stages parenting it provides you with ideas and exmples to help you develop a great foundation for your children success in sports and other areas of life.

Tia Toomey, the world’s fittest woman, has won the CrossFit Games an incredible six years in a row and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting, and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history. But for Tia physical fitness is only a small part of overall strength. More important is building mental toughness.

Unlock your full potential on and off the ice with Mental Toughness for Young Hockey Players! This essential guide is designed to help aspiring hockey players develop the mindset, focus, and emotional resilience needed to succeed in today’s fast-paced and competitive hockey world.

Athletes: People that always inspired me for many reasons. Reading the biography or watching a video about any successful sportsman was always motivational. They are not scientists or experts for any educational field. Yet, by listening to them, you can learn a bunch of useful things that can help you improve your entire life. More precisely, each athlete in the world is a professor in some specific way. You have probably heard many times in the news that there is a child that is super-talented for some sport. However, you have noticed that not all of them build up a career that everyone ...

This book gives parents, teachers, and students an easy-to-read description of the brain, our most valuable resource, and the tremendous damage that can result from concussions and CTE. From high school to college to professional levels, football dominates American sports and exposes millions to head traumas on practically every play. It is a paradox of wide proportions. From opening day in September to the Super Bowl in February, the National Football League (NFL) dominates American sports and wins television ratings far beyond any other program--sports or otherwise. Increasingly, though, ...

Born and raised in West Philadelphia, Kareem thought he and his siblings would always be stuck in “The Bottom”, a community and neighborhood devastated by poverty and violence. Riding their bicycles through Philly’s Fairmount Park, Kareem’s brothers discover a barn full of horses. Noticing the brothers’ fascination with her misfit animals, Lezlie Hiner, founder of The Work to Ride stables, offers them their escape: an after school job in exchange for riding lessons. What starts as an accidental discovery turns into a love for horseback riding.