Sporting House

Mat Fraser is undisputedly the fittest man in CrossFit history for winning the CrossFit Games an unprecedented five times. A student of engineering, Fraser optimized his body like a machine, and his absolute dedication to the training program he designed for himself is now legendary. Fraser became a master of identifying his weaknesses and then seeking out training methods to improve them, and he's idolized in the fitness community for his relentless pursuit of peak performance. It's not hard to see why he achieved so much success - but how is a different question.

For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme athletes who performed outlandish feats - walking high lines 1,000 feet off the ground without a harness, or running 100 miles through the night. She wrote her stories by living them, until eventually life on the thin edge of risk began to seem normal. After she married, Katie and her husband vowed to raise their daughters to be adventurous, too, in the mountains and canyons of New Mexico. But when her father died of cancer, she was forced to confront her own mortality.

Once in a great while a writer comes along who can truly capture the drama and passion of the life of a family. David James Duncan, author of the novel The River Why and the collection River Teeth, is just such a writer. And in The Brothers K he tells a story both striking and in its originality and poignant in its universality.

With heart-pounding descriptions of avalanches and treacherous ascents, Barry Blanchard chronicles his transformation from a poor Native American/white kid from the wrong side of the tracks to one of the most respected alpinists in the world. At 13 he learned to rappel when he joined the 1292 Lord Strathcone's Horse Army Cadets. Soon kicked out for insubordination, he was already hooked on climbing and saw alpinism as a way to make his single mother proud and end his family's cycle of poverty.

In what he says is the most important piece of environmental writing in his long and award-winning career, Mark Kurlansky, best-selling author of Salt and Cod, The Big Oyster, 1968, and Milk, among many others, employs his signature multi-century storytelling and compelling attention to detail to chronicle the harrowing yet awe-inspiring life cycle of salmon.

Recently retired WWE superstar AJ Mendez Brooks is a powerhouse - strong, quirky, and totally confident. But that wasn’t always the case. With humor and tremendous heart, she opens up for the first time about her harrowing struggle to understand her demons and the diagnosis that helped her gain control over her life.

With exclusive access to the Mercedes-AMG PETRONAS F1 Team, award-winning writer Matt Whyman charts the journey of the Silver Arrows as they face their greatest challenge: the race back to the front of the grid. Once untouchable, the winner of seven Drivers’ World Championships and eight consecutive Constructors’ World Championships confront the reality of no longer being F1’s top dog.

Every year on January 1, a quirky crowd of adventurers storms out across North America for a spectacularly competitive event called a Big Year: a grand, grueling, expensive, and occasionally vicious, "extreme" 365-day marathon of birdwatching. For three men in particular, 1998 would be a whirlwind, a winner-takes-nothing battle for a new North American birding record.

In Surviving to Drive, Haas team principal Guenther Steiner brings listeners inside his Formula 1 team for the entirety of the 2022 season, giving an unobstructed view of what really takes place behind the scenes. Through this unique lens, Steiner guides listeners on the thrilling rollercoaster of life at the heart of high-stakes motor racing.

From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.

In Playing for Keeps, David Halberstam takes the first full measure of Michael Jordan's epic career, one of the great American stories of our time. A narrative of astonishing power and human drama, brimming with revealing anecdotes and penetrating insights, the audiobook chronicles the forces in Jordan's life that have shaped him into history's greatest basketball player and the larger forces that have converged to make him the most famous living human being in the world.

Through a series of beautifully crafted essays, Taylor shares her intimate encounters with the birds that have captured her heart and imagination—from tracking flitting woodpeckers through oak trees to spotting majestic blue jays perched on a Manhattan fire escape; from the exhilaration of witnessing a migratory flock from the top of the Empire State Building to the quiet joy of observing a nest of hatchlings in her own backyard. Through simply paying attention to birds, Lili has been shown a parallel world that is wider and deeper, one of constant change and movement, full of life.

Coming into 2016, the Americans had lost an astounding six out of the last seven Ryder Cup matches, and tensions were running high for the showdown that took place in October 2016 in Hazeltine, Minnesota, just days after American legend Arnold Palmer had died. What resulted was one of the most raucous and heated three days in the cup's long history. Award-winning author John Feinstein takes listeners behind the scenes, providing an inside view of the dramatic stories as they unfolded.

Use this information to help you and your friends make more money and have a much better time while doing it. This is for beginners who are just starting out as well as those who have been playing for years. We go over the common terminology of blackjack and how the pros play each hand which leads them to be able to count cards. There is also a practice section where we go through the hands together to get a good understanding of counting cards, so you and your friends can take down the house!

Travelers often become enchanted with the first country that captures their hearts and gives them license to be free. For Wade Davis, it was Colombia. Now in a masterly new book, Davis tells of his travels on the mighty Magdalena, the river that made possible the nation. Along the way, he finds a people who have overcome years of conflict precisely because of their character, informed by an enduring spirit of place, and a deep love of a land that is home to the greatest ecological and geographical diversity on the planet.

When we first meet the young man at the center of this extraordinary and moving story, he is one of 13 children by a mother addicted to crack; he does not know his real name, his father, his birthday, or any of the things a child might learn in school. And he has no serious experience playing organized football.

Long before he became manager of the St. Louis Cardinals and Kansas City Royals, Mike Matheny grasped the core values of what really mattered when it came to playing baseball. It wasn't attention from fans or the trophy at the end of a season that guided his morals, but the hard-won discipline, labor, and humility that he incorporated into every game he played. Now, in The Dad Coach, Matheny puts his philosophy into action and provides a step-by-step template for coaches and parents to develop solid fundamentals and a strong sense of character in their players.

Growing up in Columbus, Ohio, in the 1990s, Hanif Abdurraqib witnessed a golden era of basketball, one in which legends like LeBron James were forged and countless others weren’t. His lifelong love of the game leads Abdurraqib into a lyrical, historical, and emotionally rich exploration of what it means to make it, who we think deserves success, the tension between excellence and expectation, and the very notion of role models, all of which he expertly weaves together with intimate, personal storytelling.

There was a turning point in Michael Lewis' life, in a baseball game when he was 14 years old. The irascible and often terrifying Coach Fitz put the ball in his hand with the game on the line and managed to convey such confident trust in Lewis's ability that the boy had no choice but to live up to it. "I didn't have words for it then, but I do now: I am about to show the world, and myself, what I can do."

Bryant and benShea share the blueprint, explained in layman's terms, for taking your mental game to the next level. The Successful Mindset is for the competitive athlete, the entrepreneur, or anyone who strives to get better and be the best.