Sporting House

AthleanX puts the science into strength training. This unique strength training and conditioning program - including plans for nutrition and supplementation as well as step-by-step guides to the exercises - gives users the lean, muscular, functional bodies of professional athletes. Other fitness books and programs are based on a bodybuilding model, which can make you look stronger, but Jeff Cavaliere shows you how to hit the gym without falling into the common "bro" traps: poor posture and flexibility, muscle imbalances, joint stiffness, pain, and injury.

South Africa revels in its reputation as a sport-loving country. Yet just beneath the surface lurks a dark underbelly that reeks of cheating and illicit shenanigans, where shady characters and willing athletes are prepared to do whatever it takes to come out on top. South African sport is awash with steroids, a habit that formed in the late 1980s and continues unabated today, with participants and champions alike opting to play dirty.

Tras recorrer más de 100 países cubriendo los eventos deportivos más importantes del planeta, Alberto Lati sin duda demostrará porqué el futbol es un fenómeno cultural más complejo de lo que imaginamos, al tiempo que contagiará a los oyentes el gozo de viajar.

A spinoff from the Boston Bay Vikings Series. Set in the minor leagues, Nikoli Southern's dream was to make it to the major league team, but now he's not so sure. Willow Carter believed that her job in an assisted living facility for the elderly would keep her safe from harm. She had no idea how deadly that could be.

There oughta be a rule against…murder! Change is in the air as the U.S. Open returns to bucolic Pebble Beach on the Monterey Peninsula. Newly married and just laid off, Hacker finds the celebrity owners of the Lodge at Pebble Beach fighting a corporate succession battle. And when a young assistant pro drives his cart off the cliff on the eighth hole, things start to get very serious. As usual, Hacker has to avoid danger, uncover the truth, and watch the U.S. Golf Association make the golf course as difficult as possible. Does that include making it deadly, too?

Whether you are a Packers fanatic hungry for more information about the team, an NFL superfan craving knowledge about one of the most storied teams in the league, or just someone who enjoys learning new, interesting facts to learn new things, this book is for you.

From his perspective as a journalist and a true fan, Bob Costas, NBC's award-winning broadcaster, shares his views on the forces that are diminishing the appeal of Major League Baseball and proposes realistic changes that can be made to protect and promote the game's best interests. Costas answers each problem he cites with an achievable strategy for restoring genuine competition and rescuing fans from the forces that have diluted the sheer joy of the game.

From the acclaimed PEN/Robert W. Bingham Prize-winning author of A Naked Singularity, a shockingly hilarious novel that tackles, with equal aplomb, both America’s most popular sport and its criminal justice system. From Paterson, New Jersey, to Rikers Island to the streets of New York, Sergio de la Pava’s Lost Empress introduces listeners to a cast of characters unlike any other in modern fiction: dreamers and exiles, immigrants and night-shift workers, a lonely pastor and others on the fringes of society - each with their own impact on the fragile universe they navigate.

This classic essay from Jon Krakauer is now available as an unabridged audiobook download. This essay is also included in the Classic Krakauer collection. From the best-selling author of Missoula and Into the Wild: a selection of the singular investigative journalism that made Krakauer famous, covering topics from avalanches on Mt. Everest to a volcano in Washington state; from a wilderness therapy program for teens to an extraordinary cave in New Mexico so unearthly that is used by NASA to better understand Mars.

When Joe Torre took over as manager of the New York Yankees in 1996, the most storied franchise in sports had not won a World Series title in 18 years. The famously tough and mercurial owner, George Steinbrenner, had fired 17 managers during that span. Torre's appointment was greeted with Bronx cheers from the notoriously brutal New York media, who cited his record as the player and manager who had been in the most Major League games without appearing in a World Series.

Oklahoma Rancher Belle Jamison’s world topples when her best friend announces that Burke Benning, their former classmate and an NFL superstar running back, is coming to their fifteenth class reunion to act as Master of Ceremonies. Twelve years earlier the handsome athlete broke Belle’s heart by deserting her minutes before their wedding ceremony. Burke’s retirement from professional football brings him home to Haskell for good. While his new career in life is uncertain, he knows he must deal with his hurtful actions toward Belle. A mountain of unspoken words looms between them and ...

In the year 1861, there were three campfires burning outside the gold mining town of Mull Creek, in the British colony of Victoria. With the announcement of the first Melbourne Cup, all three parties descend upon Melbourne town. And the thrilling horserace offers something different for each of them - a new beginning, a chance to be written into history, or a prize bigger than they could imagine. GOOD AS GOLD is a reimagining of the very first 'race that stops a nation', and a heartwarming story about triumph and the things that mean more than gold.

When Joe Torre was fired as manager of the St. Louis Cardinals in 1995, he thought his career in baseball was over. After more than three decades and 4,200 games as a player and manager, one thing had always eluded him: winning a World Series. He had all but given up his dream when the New York Yankees made him an offer to manage their 1996 club. Encouraged by his wife and others, he accepted, and so began one of the greatest seasons in the fabled history of the New York Yankee franchise.

Here is the first full story of the Queen's racing enthusiasms and the first authentic account of Her Majesty's personal experience as a racehorse owner and racegoer, told with the help of trainers, jockeys, and others. This exhilarating volume traces the early years of the Queen's racing story, from childhood horse-lover to ebullient racegoer and owner of one of the finest string of racehorses in the world.

This guide is aimed at those wand to learn yachting. It is full of essential information and useful pointers and tips to help get you started. The book is a complete reference for every level of sailor, if you are a beginner and need a straightforward, easy-to-understand guide. This book is the way to learn and develop and refresh your skills. It is the ideal book to keep on board your yacht.

La Wera Kuri comparte su experiencia para lograr ser uno mismo, atreverte a perseguir tus sueños y alcanzar tus metas, sentir confianza en ti y dejar de creer que las cosas son imposibles e inalcanzables: desde crear la primer liga femenil o la feria más grande de arte, o cambiar a tu país. Desde chica le trataron de imponer gustos y pasiones que no eran congruentes con su personalidad. En Tiempo de ser TÚ, "La Wera" Kuri narra a través de anécdotas y lecciones personales cómo sólo siendo uno mismo podemos acceder a nuestra verdadera misión de vida y plenitud.

Christian Beamish, a former editor at The Surfer's Journal, envisioned a low-tech, self-reliant exploration for surf along the coast of North America, using primarily clothes and instruments available to his ancestors, and the 18-foot boat he would build by hand in his garage. How the vision met reality - and how the two came to shape each other - places The Voyage of the Cormorant in the great American tradition of tales of life at sea, and what it has to teach us.

As transfer deadline day looms, Ander Anaia is about to make the deal of a lifetime. All that stands in his way is a rival agent. Or so he thinks. The Table, a secret cabal of super agents involved in "off-pitch" criminal activities, have other ideas. And they’ve kidnapped his daughter, Joska, as collateral. David Miller is about to make his first serious deal. A deal that would bring Ander’s world crashing down around him. Now Ander must do everything in his power to stop him. Or risk losing the deal—and his daughter.

El corredor que llevamos dentro desentraña estas y otras preguntas. Este libro no trata de cómo llegar primero o de cómo correr un maratón; más bien explora cómo el simple acto de poner un pie después de otro, a cierto ritmo, desarrolla nuestra creatividad. El autor propone cambios básicos de estilo de vida basándose en las últimas investigaciones científicas y en los efectos que esta actividad produce a nivel hormonal y neurológico.

Soccer has been the world’s most popular sport for the last century, and an irresistible game for political and social leaders seeking shortcuts to the hearts of their people. Sometimes it worked, momentarily, but as renowned sports journalist Luciano Wernicke writes in this fascinating and original audiobook, the game and its glories have survived them all.