Sport Pressure

I’ve spent the last 20 years of my life working in peak performance. If you want to master the most mentally challenging game on the planet, this book will help you make it happen.

Have you ever walked into the venue of your event and felt like your nerves simply couldn't handle it? Losing lucidity has a drastic, negative impact on your performance, and it is vital to learn how to regain it quickly. The state of lucidity involves ongoing action that calls for discernment, the correctness of perception, decision, emotional stability, and action of the individual. This book is packed with practical exercises that will have an immediate impact on leveling you up to the lucidity state and ultimately your performance.

Whether amateur or Tour professional, every golfer will experience that crucial moment when victory hinges on just one shot. Make it, they win; blow it and they will re-live the memory on the golf course for years to come. They have arrived at their personal moment of truth. The question is: can they handle it? The follow-up to his acclaimed Silent Mind Golf, this new book sees Robin Sieger explore the concept of choking and apply his easy-to-grasp mental conditioning techniques to help golfers at all levels perform under pressure.

Mental toughness is the ability to stay positive and focused when things get tough. It’s the ability to keep going even when you don’t feel like it. This 2-in-1 audiobook compilation is packed with helpful advice and exercises to help you develop a strong sense of self-confidence and resilience. With this guide, you'll learn how to manage stress, stay positive in tough times, set healthy boundaries, and much more. You'll also find straightforward information on how your brain works, and how you can use this knowledge to better understand yourself and make better decisions.

Elise comes from a long line of college athletes. More than anything else, she wants to wear the University of North Carolina uniform and play for the college where her parents went. It's a lot of pressure, but if she works hard, she just might make it. At least that's what Elise thinks before she notices that some of her teammates are outplaying her. And a UNC scout is visiting in a few weeks. That's where the pills come in.

Four sports. Four friends. In Game Face, each boy gets to narrate his own story, focusing on his sport of choice. Whether it's a basketball rematch against a rival school or an unexpected turn as the soccer team's replacement goalie, Torry, Javon, Marcus, and Griffin each face their weaknesses and find their strengths. They'll confront the overwhelming pressure of sports and the ups and downs of friendships.