Spiritual Care

¿Quieres aprender a quererte a ti misma y a conectar contigo como nunca antes lo habías hecho? Entonces este es el libro para ti.¿Quién eres? ¿Cuáles son tus valores? ¿Cómo podrías comenzar a conectar contigo misma…con tu verdadera esencia y universal? Estas son preguntas con las que tantas mujeres en todo el mundo luchan constantemente y, a pesar de que se habla tanto de descubrir quiénes somos, parece como si las respuestas estuvieran todavía muy lejos de nuestro alcance.

For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die. But when you think well, self-care runs much deeper than just a bubble bath–it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.

You keep hoping and believing in faith that your circumstances are going to shift, but the longer time goes on and you don’t see your circumstances change, the more it builds, until finally, it bursts out of you: ”God, don’t you care?” If you’re in the middle of the storm right now, this book is for you. It won’t patronize your pain or give you all the cliche answers. You don’t need to feel ashamed of your questions, but instead you can walk through the steps of how to navigate the pain of struggle from a biblical perspective.

Motherhood: the hardest, most rewarding job on the planet that grows us, teaches us, stretches us and fills our heart with more love than we could ever imagine. But what happens when we burn out? What happens when we lose our steam and feel as we have lost the woman we once were? What do we do when we feel as if we have nothing left to give? The answer is simple. We must stop putting ourselves last. We must remember that in order to love others and be the best mama we can possibly be, we must first nurture our mind, body and soul and let go of the guilt that surrounds us.

Each of these areas are a part of our daily life in some way, yet we so often fail to see them as holy, sacred, and considered worship by God. Make Good Tables will help you to see that all of life is sacred, holy, and full of God's goodness, beauty, and love.

In this five-session audio Bible study, pastor and author Rich Wilkerson, Jr. reveals how Jesus was referred to as a “friend of tax collectors and sinners” (Luke 7:34). In the religious leaders’ minds this was one of the greatest indictments imaginable, but for Jesus it was a sign of success because it was the very definition of his mission. Rich shows that by following Jesus’ example, we can have the same clear conviction and compassion for the lost that he did.

This is a guide to better improving your own self-care and well-being, by Jack Glover.