Spiritual Anxiety

Did you know that anxiety, depression, and fear stem from emotional experiences you keep tucked within your heart? “…For out of the abundance of the heart, the mouth speaks.” –Luke 6:45 Often, people who struggle with anxiety, depression, worry, and fear are left with a sense of hopelessness. They become entangled in a battle against their own emotions, giving way to confusion, stress, and even panic attacks. As isolation sets in, it whispering doubts make people believe they are alone, misunderstood, and sometimes even unloved. The good news is you can find hope and healing in ...

HEAL YOUR MEMORIES IN 5 EASY STEPS Do you have memories that keep surfacing and you get upset by them? Do you still feel upset over something in your life that happened weeks, months, and even years ago? 5 Exercises You Can Do Today To Heal The Past gives you quick and specific exercises you can do to release the feelings of bad memories. Although you may always remember the incidents, when you release the feelings you are no longer bothered by the memory and can move on to a happy and successful present and future.

Are you trying to better understand Stoic philosophy but having a hard time analyzing the texts of the ancients? Have you ever thought about why you haven’t been able to achieve your personal goals? If you answered "Yes" to any of those questions, then Stoicism is the right guide for you. In this audiobook, you will learn about the art of Stoicism and how it can help you achieve your goals in life.

In Free to Thrive, Josh McDowell and Ben Bennett blend hard-won wisdom and youthful energy to present biblical, time-tested, and research-supported principles for overcoming hurts, struggles, and hindrances to a whole life - a life of spiritual, emotional, and relational wholeness instead of brokenness - the kind of life you were born to live.

People of God everywhere are fighting worry, anxiety, toxic, negative, and self-deprecating thoughts and winning! Why not you? You know the life issues you are dealing with are weighing your mind down and stopping you from reaching your true potential, and you long to take charge of your mind and be in the driver’s seat of your life with God’s help. You can learn to control your thoughts with God’s word and stop the onslaught of negative, toxic, and anxious thoughts. God himself invites us to think like him because he made us in his image.

What if fear is the new brave? That's the question that you need answered if you are living afraid. Finding courage begins with fear itself - fear of the Lord. I Choose Brave reveals a countercultural plan to help you where you are - knee-deep in fears of parenting, the future, your marriage, and a world that feels unstable. In I Choose Brave, Katie Westenberg digs deep into Scripture and shows that finding the courage to overcome our fears must start with fear of the Lord.

“The opening of the book took my breath away. When I got to ‘DOMESTICATION’ I could not separate myself. Each chapter could have been a book in itself. So much information, so much value. I am in awe.” -KW “I got sucked right in. I popped it into my tablet, and I hoovered it up in one sitting. Anyone - absolutely anyone - will find something in here, either to help them directly to deal with a problem or to explain the behavior of others. Everyone has a problem member of the family, a friend who is hard to love or a colleague who is driving them nuts - this book will help to deal ...

Worship leader and recording artist Laura Story’s life took an unexpected turn when her husband, Martin, was diagnosed with a brain tumor. Their lives would never be the same. Yes, with God all things are possible. But the devastating news was that no cure existed to restore Martin’s short-term memory, eyesight, and other complications. The fairy-tale life Laura had dreamed of was no longer possible. And yet in struggling with God about how to live with broken dreams, Laura has found joy and a deeper intimacy with Jesus.

Life feeling out of control? Overwhelmed and need a break? You're invited to a 40-day reset that will help you let go of what's not serving you, honor your limitations, and turn your gaze toward a God who loves who you. Set Your Eyes Higher is a life-changing devotional journey from anxiety to peace. If you're feeling unmoored because you've taken your eyes off of what matters most, the hope you're searching for is within reach—if you're ready to look up.

One of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is running out of that energy, stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from burnout. Combining psychological studies with biblical insight, Jonathan Hoover gives you the practical tools you need to assess your susceptibility to stress-induced breakdowns.

No one said taking up Jesus’ cross would be easy. Maybe you’ve been a Christian for so long that everything seems rote. You find yourself spending more time with your nose in this week’s church bulletin than in your Bible. Maybe you were on fire for God once upon a time. Until the cancer diagnosis. Or the loss of a loved one. Maybe you purposed that your mouth would not transgress only to find yourself the center of vicious rumors. Maybe you’ve lost friends, your career, your home. You feel beaten down, weak, and battle-scarred. Have you suffered wounds from this life? From your own...

Secret Men’s Business exposes the Secret's and confidential meetings derived from Men's Private Business. Originally intended for Men's Eye's Only, this information can now be released to the public. It provides facts gleaned from many years of personal and group experience. David Zachary Smith reveals a very profound life changing guide to re-focus your mind and take back control of your destiny. David's life experience is not unlike many other men. Work, divorce, diet, depression and lack of love and intimacy all took its toll. But instead of giving up he decided to seek help and kept a...

Unleash Your Potential, Embrace Healing, and Redefine Your Life with The RESET Technique© Are you ready to embark on a transformative journey that transcends the barriers of your past, leading you to a future filled with inner peace, joy, and unparalleled fulfillment? Introducing The RESET Technique© by Susan Lawrence, a groundbreaking book designed to guide you through a profound healing journey, liberating you from the shadows of suppressed emotions and unlocking the true potential that resides within. In today's fast-paced world, many of us carry the weight of unresolved traumas, ...

Kyra offers the perfect blend of clinical and spiritual psychology and focuses heavily on practice and application to unravel trauma. She has acquired an intimate understanding of how to relate to fears we all have, whether trauma-induced or not. By transforming her condition and teaching thousands of clients about theirs, she has created a perfectly-timed masterful work to which we can all relate. It is rich with decades of wisdom and a profound understanding of the human condition. You will leave this book knowing you have the power to make the changes necessary in your life to live free ...

In I Cry in Corners, charismatic up-and-coming pastor Chari Orozco takes the listeners through the life of Jesus, examining the powerful emotional tests he faced and how he responded, from his terror in the Garden of Gethsemane to his righteous anger in the temple to his disappointment when those he loved best betrayed him.

Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.

If the world really is ending, or at least expecting turbulent change, what kind of people will we need when it happens? Using the seven deadly sins as a playful framework, popular podcaster Elizabeth Oldfield considers how to garden our inner lives so we grow towards developing the spiritual core strength necessary for when things fall apart.

An invaluable resource for anyone struggling with anxiety, fear, or depression, The Art of Calm is a lifesaving and inspiring guidebook that empowers us to break free from the emotional bondage of mental illness. Bursting with deep personal insight and uplifting practical guidance, this remarkable and therapeutic journey begins by charting the author's own devastating psychological descent—which included panic attacks so severe they landed him in the emergency room.

Embrace the ancient secrets of chocolate and be on your way to inner peace and a more balanced life.

Andrew Forrest unfolds a simple framework that applies to every single relationship in our lives. Listeners will be inspired and prepared to risk and reach out to others, even or especially when they are afraid of those who are different or when they risk being misunderstood. They will learn how—if they choose—to transform those relationships into friendships of mutual respect. More than that, Love Goes First provides profound insights into the love of God, and they will have a new awe and appreciation for the steps God is taking to redeem the world he has made.