Social Trauma

Each of us has a finite amount of mental bandwidth, the cognitive resources that are available for learning, development, work, and everything else we have to do. These "attentional resources" are not about how smart we are, but about how much of our brain power is available to us for the task at hand.

Do you struggle with relationships in general? If you have never heard of the term boundaries, or have never understood how to have boundaries, then this book is for you. This book will address these questions and provide insight on where to start. The information in this book can help you to learn how to take your rights back!

@NME: Where has Miles Montgomery gone and why don’t we miss him? nme.com/news/miles-mont… * Miles Montgomery might be in his Reputation era. It's not going well. He made music, he was good at it, he made money from it. He wrote about what he knew and who he knew, and too little too late, realised what a mistake that had been. He’d laid himself utterly bare and now the vultures were circling. He was famous in a way he didn’t really comprehend, in a way he didn’t think anybody on the outside could ever comprehend. People loved him, people hated him, people wanted to marry him, ...

Discover the power to thrive amidst life's challenges with "Unyielding Spirits," the transformative eBook that delves deep into the heart of psychological resilience. Journey through the intricacies of the human psyche as you uncover the layers of what constitutes mental fortitude, from its historical lessons to its biological roots. Imagine deciphering the code of resilience, measuring the nuances of your own psychological strength with precision. "Unyielding Spirits" hands you the tools, guiding you through assessments that illuminate the role of personality traits and help you interpret ...

The Afterlife Confessional follows Bill's journey for answers as he looks through the dizzying kaleidoscope of his clients' lives - the widower who escaped an aged-care trap to take her husband's ashes on the road trip of a lifetime; the man who spent his life paying it forward to try to make up for one shameful act; the closet dominatrix who quietly confronts her husband's infidelity by comforting those truly in need; the devoted couple who insist on going hand-in-hand into the afterlife.

Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....

Survived physical abuse. Witnessed community violence. Conquered the streets. Saved by education. This is Dr. Maysa Akbar’s story. A story of overcoming urban trauma. It’s easy to look down at urban communities and wonder why economic and social disparities still exist when so many people of color, despite facing severe adversity, have done better.

Claudia Garcia crossed the border because her toddler, Natalia, could not hear. Leaving behind everything she knew in Mexico, Claudia recounts the terror of migrating alone with her toddler and the incredible challenges she faced advocating for her daughter’s health in the United States. When she arrived in Texas, Claudia discovered that being undocumented would mean more than just an immigration status—it would be a way of living, of mothering, and of being discarded by even those institutions we count on to care.

Riveting, honest, and raw, I Can Take It From Here recounts Lisa Forbes's harrowing journey into darkness—including a fourteen-year-long stint in a maximum-security prison—and her fierce resolve to understand the effects of the trauma she endured, to take personal responsibility for her actions, and to ensure that her history does not dictate her destiny.

Hey there, super kids! Today, let's talk about a very special person named DeShala. She's like a superhero in her own way, and she's on an amazing mission! DeShala is a super cool social worker at an elementary school, just like yours, but she works in a place called Wisconsin - that's also known as the cheese state!

Racism from the dominant culture continues to impact our society in the 21st century. Discrimination and prejudice also occur among Black, Indigenous, and people of color based on factors such as skin complexion and hair texture. This complicates the issue beyond race and allows practices such as colorism to spread via internalized racism like a virulent social contagion.

The Therapeutic School Approach offers teachers and school leaders a step-by-step guide to embedding a trauma-informed approach that is tangible, practical, and brings the underpinning science to life in a way that is relatable and relevant. Placing a keen focus on moving towards a more inclusive way of working, it advocates for a culture that puts wellbeing and mental health at the core of teaching and school life.

An irreverent and illuminating journey through a day in the life of the affectionately named Trauma Farm, with numerous side trips into the natural history of farming. Beginning naked in darkness, Brian Brett moves from the tending of livestock, poultry, orchards, gardens, machinery, and fields to the social intricacies of rural communities and, finally, to an encounter with a magnificent deer in the silver moonlight of a magical farm field.

Black Americans' resilience during centuries of racially motivated violence is beyond remarkable. But continuing to endure this harm allows for generations of trauma to fester and grow. Healing has to be the priority going forward. For decades, Tracey Michae'l Lewis-Giggetts clung to her upbringing in the church, believing that racial reconciliation would come through faith and discipline, being respectable, and doing what's right. But when her cousin became the victim of a white supremacist's hateful rampage, her body and soul said, "no more."

Part manifesto, part exploration of what justice truly means for survivors of trauma and abuse, Judith Herman forces us to reconsider our perspective on victims, revealing uncomfortable truths about our justice systems and proposing new ways to implement justice. Truth and Repair is a profound and timely commentary that lies at the intersection of several cultural moments including the #MeToo movement, a resurgent interest in trauma, and the global movements focusing on racial injustices and abuses of power towards people of colour.

LA County Veterans Court Judge Robert Solomon Needs the Wisdom of King Solomon Helping Veterans Suffering From Post Traumatic Stress Disorder Although this short story is fiction and meant to be entertaining, it is based on research and true anecdotes concerning veterans suffering from PTSD. It is the author's hope that readers will enjoy the story as well as be encouraged to understand and support veterans and others suffering from PTSD. ˃˃˃ Visit www.SolomonsJustice.com to learn more about PTSD Scroll up and get a copy today.

Between October 2014 and November 2016, global terrorism expert Jessica Stern held a series of conversations in a prison cell in The Hague with Radovan Karadzic, a Bosnian Serb former politician who had been indicted for genocide and other war crimes during the Bosnian War. In My War Criminal, Jessica Stern brings to bear her incisive analysis and her own deeply considered reactions to her interactions with Karadzic, while also offering a deeply insightful and sometimes chilling account of the complex and even seductive powers of a magnetic leader.

One in six women is the victim of sexual assault. Using her own hard-won wisdom, author Jen Cross shows how to heal through journaling and personal writing. Writing Ourselves Whole is a collection of essays and creative writing encouragements for sexual trauma survivors who want to risk writing a different story. Each short chapter offers encouragement, experience, and exercises.

Traditionally, when we get sick, health care professionals ask, "What's the matter with you?" But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking "What matters to you?" Instead of solely pharmaceutical prescriptions, they offer 'social prescriptions'-referrals to community activities and resources, like photography classes, gardening groups, and volunteering gigs.

“The courage to heal begins with the courage to speak.” Indy Don’t Love Me is a raw, powerful novel based on the true story of Tiffany Stepney, a young woman whose journey through betrayal, resilience, and self-discovery will resonate with readers everywhere. When Indy transfers to a prestigious university, she dreams of finding belonging and connection. But what begins as a hopeful new chapter quickly turns into a nightmare when a trusted relationship with a fraternity member shatters her sense of safety. Betrayed and isolated, Indy confronts not only her assailants but also a system...