Social Skills Women

In this audiobook, you will discover how to improve self-esteem, overcome shyness, and become more outgoing. If you lack in self-confidence, you likely second-guess yourself or are afraid to try something new because you don't think you can. You feel inferior to others as if you are not as good or as deserving as those around you. You are worried you can't complete a task as it should be done. You likely feel as if you have no power over what happens to you at work, home, or school.

From kayaking the length of the Amazon to cycling to the South Pole and running an ultra-marathon across the Namib desert, the Blue Peter and Countryfile presenter Helen Skelton has taken on record-breaking feats of endurance and shown that adventures definitely are for girls. Helen shares six stories of her most daring adventures across some of the world's most extreme wildernesses, explaining how she embraced her fears and found the positives in the toughest situations.

What did Hawaiian Kahuna Morrnah Simeona, Pulitzer-winning poet Gwendolyn Brooks, and the women pilots of the Soviet Union's 588th regiment all have in common? They were all girls who defended goodness, believed in justice, and worked hard to help their communities! Each woman used courage and heart to achieve big things.

会说话，是女人在纷繁复杂的社会中无往不利和创造奇迹的基础，谁懂得运用说话这门艺术，谁就能成为受人青睐的对象…… 會說話，是女人在紛繁複雜的社會中無往不利和創造奇跡的基礎，誰懂得運用說話這門藝術，誰就能成為受人青睞的對象……