Social Practice

Did you know that just changing how you breathe can raise or lower blood pressure, lift mood, reduce anxiety, and send you off to a good night’s sleep? In this book, you’ll discover just how easy it is with breath-centered practices! Create your own calm ease, productive power, and radiant joy with simple and easy techniques for mind, breath, and body! Cultivate greater health, well-being, vitality, and success with the free breath-centered practices presented in this book. Breath-centered practices are the best free medicine available, so what are you waiting for?

Coach Heidi Mount's claim to fame is helping dental offices make $500+ more a day on tomorrow's schedule. By sharing her unique and "anyone can do" steps, you all can transform your dental practice and live your ultimate lifestyle. She reveals exactly how each team member can help the office earn more than $10k a month and consistently reach your collection goals.

The Sàmi are the indigenous people of Scandinavia. Residing in four countries. Lapland of Finland, Sweden, Norway and the Kola Peninsula in Russia. Learn about the connections between Sámi and Scandinavian mythology and Disney's Frozen II, which was made in collaboration with the representatives from Sámi nations. We will also dive into gender roles, motherhood, and ancestral beliefs.

Las principales enseñanzas que el Maestro Confucio inculcó a sus discípulos para ser hombres virtuosos, se encuentran en La sabiduría de Confucio. A través de este relato, Confucio y sus seguidores dibujan un camino que nos adentra en los deberes del ser humano, la educación del mismo, y aquello que lo gobierna; en suma, las claves para ser un hombre superior, de la mano de la rectitud.

If you’re reading this, you’re probably looking for ways to overcome stress. What if I told you that you could rewire your own brain to make that possible? No, this isn’t science fiction. In fact, you do it every time you learn something new. If you want to be in control of your life instead of anxiety telling you what you can and cannot do, keep reading. The human brain is capable of amazing feats, and we have power over how it works and what it does. Instead of being inflexible, it is pliable and will work the way you want and direct it to work.

First Nations peoples and Native Americans in North America have long believed in the power of spirit animals or totems. They believed that these animals had lessons to teach and healing or inspirational powers. Wayne Arthurson delves into the world of spirit animals and shows the meanings of these animals to Native peoples and how nature has made its mark on their world.

Practicing multiple tests in nursing school is one of the keys to passing. Getting a handle on the types of test questions will help you gain confidence and knowledge to pass the test easily.

Hidden in the mountains, the indigenous peoples of Mexico have kept alive the spiritual path of the ancient Toltecs, one of the most powerful Mesoamerican spiritual traditions alive today. Tracing their lineage to a time before the Aztec, the Toltecs recognize Earth as a living being, share a profound communion with their land, and demonstrate unusual powers of perception.

Don and Linda Pendleton, authors of the popular book, To Dance With Angels, probe the wisdom of the sages, miracles and angelic influences, aliens and UFOs, death and near-death experiences, spirit communication and spiritual encounters, in this definitive examination of mankind's search for the wellsprings and moving forces of the human experience.

Offering an insider’s experiential account of ancient Maya spiritual wisdom and practices, initiated Maya shaman-priestess Gabriela Jurosz-Landa opens up the mysterious world of the Maya, dispelling the rampant misinformation about their beliefs and traditions, sharing the transcendent beauty of their ceremonies, and explaining the Maya understanding of time, foundational to their spiritual worldview and cosmology.

Preparing for the Life in the UK Test in 2025? Look no further! Our comprehensive and easy-to-follow Life in the UK Study Test Guide is the ultimate resource to help you succeed. Whether you're a recent immigrant or have been living in Britain for years, this audiobook is your passport to acing the citizenship test. Join thousands of successful candidates who have used this guide to pass with flying colors. Start your journey toward British citizenship now – listen to the Life in the UK Test Study Guide and conquer the test with confidence!

The Student Leadership Challenge, Kouzes and Posner—today's premier leadership experts—demonstrate how anyone can be a leader, regardless of age or experience. Grounded in the same extensive research as the best-selling The Leadership Challenge, it uses real-life stories and examples exclusively from college students.

It is not an accident that racism is alive and well in the American church. Racism has, in fact, been taught within the church for so long most of us don’t even recognize it anymore. Pastor Albert Tate guides all of us in acknowledging the racism that keeps us from loving each other the way God intends and encourages siblings in Christ to sit together in racial discomfort, examining the role we may play in someone’s else’s struggle.

The sea change of convenience and immediacy that has overtaken our lives has also led to a tremendous gap between what professionals and patients believe to be quality care. This has propagated the tragic environment where almost everyone hates going to the dentist. In The Patient First Manifesto, Dr. Bryan Laskin explains the counterintuitive reasons why patients still complain in our offices everyday, and why patients drive doctors crazy (or at least drive them to drink too often).

We live in a fast-paced world that has come to characterize the 21st century. We are bombarded with constant distractions, and silence has all but vanished from our daily schedule and practice. We are collectively exhausted, but we don’t really realize it. The exhaustion manifests in sicknesses we can’t identify, and if we can, it’s something we can’t pronounce. We batter ourselves against the daily onslaught that has become our lives.

In this inspiring and accessible book, pastor J. W. Buck shows you how to engage in seven practices to be a faithful activist in the world today, including choosing thoughtful resistance over thoughtless compliance; loving your neighbor over fearing your differences; seeking forgiveness over revenge; resting over endless working; practicing nonviolence over violence; and more.

A short feminist polemic that argues that the afterlife of the witch hunts continues today: the same reasons for which women were demonized in the past—being single, ageing, deciding to not have children—lead to them be persecuted now.

Among primers on meditation, this audiobook is exceptional in how it guides listeners who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the teachings of many other spiritual traditions and religions, including Christianity, into an interfaith perspective that will appeal to all seekers of the divine.

Kuni offers a unique model for the revitalization of rural and deindustrialized lands and communities—and shares lessons in citizen-led regeneration for all of us, regardless of where we live. “Kuni” is both a reimagining of the Japanese word for nation and an approach to reviving communities. It shows what happens when dedicated people band together and invest their hearts, minds, and souls back into a community, modeling a new way of living that actually works.

In this practical guide, Jon G. Hughes shares ancient secret Druidic techniques of divination passed down to him across five generations in an unbroken lineage of influential Welsh Druids.