Social Media Anxiety

Lista de productos
    • Adventures for the Anxious
    • De: Rob Temple
    • Narrado por: Mathew Baynton
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 08-27-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • In this hilarious and life-affirming memoir, Rob explores what it will take for him to become a little less Bear (Pooh) and a little bit more Bear (Grylls) and how mild-mannered, anxious rule-followers can get their own share of (gentle) adventure from time to time....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • Valuable Skills, Relief from Anxiety, Social Media, Bullying and Peers
    • De: Debra Miller
    • Narrado por: Virtual Voice
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 03-30-25
    • Idioma: Inglés
    • sin calificaciones
    • Your teenager's journey to emotional resilience starts here – Unlock valuable skills for managing anxiety today! Is your adolescent struggling to...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Recognizing, Understanding, and Overcoming Stress in Modern Society and Social Media
    • De: Michael Burbank
    • Narrado por: Evan Traasdahl
    • Duración: 2 h y 38 m
    • Fecha de lanzamiento: 05-03-23
    • Idioma: Inglés
    • sin calificaciones
    • Teenage life is not easy—it comes with a lot of physical, emotional, and cognitive changes. You may often feel hurt by criticism from others, only to be told that you’re just overreacting....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

    • How to End Social Anxiety with Proven Strategies and Without Medication
    • De: Charlotte Olsen
    • Narrado por: Belinda Smith
    • Duración: 2 h y 17 m
    • Fecha de lanzamiento: 07-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Social anxiety is a thinking problem; if you can change how you look at events and think about them, you can eliminate social anxiety. Let's start that journey now.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Discover How to Quiet Your Negative Thoughts, Overcome Worry, Build Your Social Skills, and Cure Shyness so You Can Have Small Talk with Ease Even as an Introvert
    • De: Daron Callaway
    • Narrado por: Skyler Morgan
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 09-22-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • Are you sick and tired of being unable to go to social events because of anxiety? Do you finally want to say good-bye to that dread and hopelessness and discover something that works for you? If so, then you’ve come to the right place....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness
    • De: James W. Williams
    • Narrado por: Michael Hatak
    • Duración: 32 m
    • Fecha de lanzamiento: 12-19-18
    • Idioma: Inglés
    • 3.5 out of 5 stars 7 calificaciones
    • Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness addresses the key points of social anxiety and shyness that inhibit you and keep you from realizing your full potential as a person....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • The Only CBT Workbook You’ll Need to Conquer Stress and Anxiety, Overcome Challenges of Social Media, and Prepare for a Bright Future
    • De: Jenna DeFord
    • Narrado por: Superb Audio Productions, E.D. Hartwood
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 01-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • 'Life and Social Skills for Teens (2 in 1 Bible)' will be your ultimate sidekick in this wild ride called adolescence. Forget the boring lectures – this book is all about dealing with real-life teen drama, from crazy social media trends to those annoying anxiety spikes....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The 10 New Rules for Health and Happiness in the Age of Anxiety
    • De: Amanda Enayati
    • Narrado por: Amanda Enayati
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 04-16-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives....

    Precio regular: $25.78 o 1 crédito

    Sale price: $25.78 o 1 crédito

    • It's time for us to let go of shame, expectation and our addiction to social media, from The Resilience Project
    • De: Hugh van Cuylenburg
    • Narrado por: Hugh van Cuylenburg
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 11-30-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • Resilience Project founder Hugh Van Cuylenburg combines powerful insight with research and his own disarming and candid storytelling to show how it is possible to let go of the things that are stopping us from feeling connected, safe and happy....

    Precio regular: $18.60 o 1 crédito

    Sale price: $18.60 o 1 crédito

    • Proven Workbook for Defeating Worries, Stress, and Challenges of Social Media. Cbt Skills to Prepare for the Future
    • De: Jenna DeFord
    • Narrado por: Superb Audio Productions
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 12-27-23
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    Se incluye en la membresía Plus
    • Overcoming Anxiety and Depression in a Digital World: How to Break the Chains of Mental Bondage in a Social Media Society
    • De: Chester Owens
    • Narrado por: Nathan Che
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 07-12-21
    • Idioma: Inglés
    • sin calificaciones
    • Depression and anxiety, to be frank, are downright disruptive to everyday life, to say the least. My intent for writing this book is to provide you with indispensable tools and advice to help you overcome anxiety and depression....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
    • De: Angel Greene
    • Narrado por: Martin James
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 07-12-16
    • Idioma: Inglés
    • 2 out of 5 stars 4 calificaciones
    • Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together"....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Dr. Vinay Bansal
    • Narrado por: Virtual Voice
    • Duración: 36 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • As the eye of a storm remains calm amidst the chaos on the outside, this book has been written to provide the readers with the right mindset and ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    • How to Overcome Shyness, Be More Confident, and Live Your Life to the Fullest
    • De: Sara Elliott Price
    • Narrado por: Angel Clark
    • Duración: 53 m
    • Fecha de lanzamiento: 08-28-15
    • Idioma: Inglés
    • 3 out of 5 stars 11 calificaciones
    • I'm about to show you how you can leave social anxiety in your past and start feeling confident in every situation....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

  • Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

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