Social Media Addiction

The digital revolution is here. It's changing how work gets done, how industries are structured, and how people from all walks of life work, behave and relate to each other. To thrive in a world driven by data and powered by algorithms, we must learn to see, think, and act in new ways. With the digital mindset, you can ask the right questions, make smart decisions and appreciate new possibilities for a digital future. Leaders who adopt these approaches will be able to develop their organization's talent to prepare their company for successful and continued digital transformation.

In this powerful guide, award-winning psychiatrist Dr. Anders Hansen provides groundbreaking strategies to reclaim your focus and mental well-being. Unveiling the evolutionary reason for our distractibility, The Attention Fix sheds light on the toll our constant connection to smartphones and digital devices takes on our mental well-being. Backed by extensive research and studies, Dr. Hansen’s insights are scientifically proven and enriched through his exploration of the intricacies of the human brain.

¿Es negativo usar las redes sociales y el celular? ¡Por supuesto que no! Lo negativo es permitirles a las redes sociales y dispositivos móviles consumir tu tiempo, desenfocarte, perder de vista las prioridades y hacerte improductivo.

The 8 Steps to Freedom from Social Media Addiction is a practical user-friendly guide to breaking up with social media obsession to create a better lifestyle and improve Mental Health.

Some people are talented at speaking before audiences, some at writing books, some at leading others, some at starting businesses. We're just talented in different ways. If you want to succeed, you must first identify the areas in which you are talented and then commit to developing those talents to the fullest. This audiobook will help you do just that with 12 proven strategies for uncommon achievement, including substantiated studies and unforgettable tips.

Immerse yourself in the thought-provoking pages of "Mind Over Matter," a cutting-edge exploration of the intricate tapestry woven from our modern digital landscape and its profound effects on our psychological well-being. This groundbreaking eBook delves deep into the soul of the social media era, unraveling the complexities of the virtual environments that now cradle human interaction, shape our self-perception, and forge our global culture. Embark on a journey through the emergence and evolution of social platforms in "The Advent of Social Media," unraveling the history and development of...

Low self-esteem can have deadly consequences. Engel Academy, an elite Cape Cod high school, unravels when the new girl in town goes missing. Kaylee Jones, a self-conscious and shy junior, worries that the disappearance of Emily Mason may only be the beginning. It turns out she was right. As more people vanish, Kaylee searches for a pattern. Who’s next? What’s the connection? When will it end? Are those being abducted still alive? Little does Kaylee realize the stalker is online preying on their insecurities. Join Kaylee and her friends as they race to save one another and figure out how...

In Jordan Castro’s inventive, funny, and surprisingly tender first novel, we follow a young man over the course of a single morning as he tries and fails to write an autobiographical novel, finding himself instead drawn into the infinite spaces of Twitter, quotidian rituals, and his own mind. The Novelist: A Novel pays tribute to Nicholson Baker’s The Mezzanine and Thomas Bernhard’s Woodcutters, but in the end is a wholly original novel about language and consciousness, the internet and social media, and addiction and recovery.

“We need to be aware of what we're putting into our mind, just like we try to be aware of what we're putting into our body. Because social media is one of the main causes of mental health disorders, we must look very closely at what we are feeding our mind.” — Digital Ego. For millennia, humans have mistakenly believed they were their egos — that little voice in our head. And for millennia, we suffered whenever our ego didn’t feel important enough. Today, we’ve created a new mistaken identity for ourselves to which we've become attached. So now, we have our ego and our DIGITAL ...

In this follow-up to the best-selling The Resilience Project: Finding Happiness Through Gratitude, Empathy and Mindfulness, Resilience Project founder Hugh Van Cuylenburg combines powerful insight with research and his own disarming and candid storytelling to show how it is possible to let go of the things that are stopping us from feeling connected, safe and happy.

The best-selling social media book of the year! Too busy to spend hours trying to learn the fundamentals of social-media marketing? This is the book for you!

A Spiritual Path to Responsible Use of Smartphones, Gaming, and Other Digital Technology. “A must-read for anyone who is addicted to or thinks they may have a problem with digital technology. The author recognizes the similarities between Digital Addiction and other addictions, and logically applies one of the most effective known solutions for addiction - The Twelve Steps. This eloquent work will also be useful to academics and clinicians exploring potential solutions. ” -- Earl Hightower: Noted Interventionist, Keynote Speaker and Addiction Visionary “If you suffer from digital ...

Do you struggle with addiction to social media and can't go a minute without scrolling on your phone? Are you controlled by the endless, irrelevant notifications on your smartphone? Discover how to rid yourself of social media addiction, regain control of your time and attention, and learn how to make social media work for you instead of against you! In this social media bundle, you're going to finally say good-bye to social media addiction and discover powerful social media marketing secrets that will help you grow your business and line your pockets and bank accounts with cash.

Are you trapped in an endless cycle of scrolling, feeling overwhelmed and anxious? Do you find yourself glued to your screens, missing out on the precious moments of life? From a bestselling author published in 12 languages, Stop Scrolling is the transformative guide you've been waiting for. Dive into the groundbreaking work of an acclaimed expert who addresses the very real pain points of our digital age, offering not just a temporary escape, but a sustainable solution. This compelling book is an honest exploration of the alarming rise of social media addiction, tech addiction and provides...

**Discover the Ultimate Guide to Thriving in the Digital World with Your Children! Introducing "Digital Parenting," Your Comprehensive Resource for Navigating the Online Landscape with Confidence and Success.** Raise your hand if you've ever felt overwhelmed or even clueless in finding the right balance between technology and real life for your family. You are not alone! Our world is rapidly changing, marked by an ever-increasing integration of digital technology in our daily lives. The challenges faced by parents are unique and complex, often leaving them feeling helpless or under-equipped...

In Lurking, Joanne McNeil digs deep and identifies the primary (if sometimes contradictory) concerns of people online: searching, safety, privacy, identity, community, anonymity, and visibility. She charts what it is that brought people online and what keeps us here even as the social equations of digital life - what we’re made to trade, knowingly or otherwise, for the benefits of the internet - have shifted radically beneath us. It is a story we are accustomed to hearing as tales of entrepreneurs and visionaries and dynamic and powerful corporations.

Are you ready to discover the hidden truth about social media? This thought-provoking ebook dives deep into the world of social media, revealing both its positive and negative impacts on society. From its rise in popularity to the changing landscape of communication, this book will leave you questioning the role of social media in your own life. Discover the accessibility and connectivity that social media offers, the access to information and education that it provides, and the marketing and business opportunities that it creates. But don't forget the potential pitfalls, including ...

Do you feel overwhelmed by constant notifications and endless screen time? Are you struggling to stay focused and productive amidst digital distractions? How would your life transform if you could break free from screen addiction and reclaim your time and mental clarity? Imagine the peace and fulfillment of living a balanced digital life, free from the stress and anxiety of constant connectivity. In “Master the Art of Digital Detox,” discover the proven strategies to: • Overcome Screen Addiction: Break the cycle of compulsive device use and develop healthier habits. • Enhance Focus:...

Ashley has recently lost her husband. Daughter Emily is being bullied online. Best friend Nikki is holding a huge secret. And why is husband Chris receiving so many text messages lately? Their teenage children are glued to technology, be it PlayStation, YouTube, Instagram, Snapchat.... The two women hatch a plan: for three weeks, both families will stay in a rustic, remote coastal camp with no phone reception.

Ranked Top 10 "Best Lit Mags of 2023" by Chill Subs Delight in intriguing, thought-provoking conversations about ethics, philosophy, and social issues! After Dinner Conversation is a monthly literary magazine publishing short fiction. Each issue features both established writers and up-and-coming authors who contribute fascinating philosophical insights on controversial topics like marriage equality, assisted suicide, the meaning of death, animal rights, and defining your "purpose." It's time to go deep in search of truth! If you love reading imaginative short stories on hot topics that ...