Social Help
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ACT Therapy Workbook for Adults
- An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
- De: Ava Walters
- Narrado por: Virtual Voice
- Duración: 3 h y 43 m
- Versión completa
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Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and strengthen your mental and emotional resilience with this comprehensive and user-friendly ACT Therapy Workbook. Acceptance and Commitment Therapy (ACT) is one of the most effective ways to strengthen your mindset, improve your emotional health, and build resilience. It achieves this through key psychological lessons taught through simple yet highly effective self-improvement exercises you can do anywhere. This comprehensive self-help workbook is a ...
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Thank you for the wonderful teaching.
- De terry en 04-08-25
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ACT Therapy Workbook for Adults
- An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
- Narrado por: Virtual Voice
- Duración: 3 h y 43 m
- Fecha de lanzamiento: 03-21-25
- Idioma: Inglés
- Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...
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The Racial Healing Handbook
- Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing
- De: Anneliese A. Singh PhD LPC, Tim Wise - foreword, Derald Wing Sue PhD - afterword
- Narrado por: Machelle Williams
- Duración: 6 h y 32 m
- Versión completa
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The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You'll also learn to develop a profound racial consciousness and conscientiousness and heal from grief and trauma. Most importantly, you'll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination.
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Indoctrination into postmodernism/Marxism
- De Lee en 05-11-23
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The Racial Healing Handbook
- Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing
- Narrado por: Machelle Williams
- Serie: The Social Justice Handbook
- Duración: 6 h y 32 m
- Fecha de lanzamiento: 01-26-21
- Idioma: Inglés
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The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame....
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Help! For Writers
- 210 Solutions to the Problems Every Writer Faces
- De: Roy Peter Clark
- Narrado por: Roy Peter Clark
- Duración: 8 h y 7 m
- Versión completa
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The craft of writing offers countless potential problems: The story is too long; the story's too short; revising presents a huge hurdle; writer's block is rearing its ugly head. In Help! For Writers, Roy Peter Clark presents an "owner's manual" for writers, outlining the seven steps of the writing process, and addressing the 21 most urgent problems that writers face. In his trademark engaging and entertaining style, Clark offers 10 short solutions to each problem.
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Good advice, but novelists beware
- De Robert Jason en 06-17-20
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Help! For Writers
- 210 Solutions to the Problems Every Writer Faces
- Narrado por: Roy Peter Clark
- Duración: 8 h y 7 m
- Fecha de lanzamiento: 11-14-11
- Idioma: Inglés
- The craft of writing offers countless potential problems: The story is too long; the story's too short; revising presents a huge hurdle; writer's block is rearing its ugly head....
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The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- De: David Brooks
- Narrado por: Arthur Morey
- Duración: 12 h y 58 m
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Author David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.
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Pursue meaning, reject hyper-individualism
- De Adam Shields en 05-07-19
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The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- Narrado por: Arthur Morey
- Duración: 12 h y 58 m
- Fecha de lanzamiento: 04-16-19
- Idioma: Inglés
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Everybody tells you to live for a cause larger than yourself, but how exactly do you do it? The best-selling author of The Road to Character explores what it takes to lead a meaningful life in a self-centered world....
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Let's Talk
- Make Effective Feedback Your Superpower
- De: Therese Huston
- Narrado por: Therese Huston
- Duración: 7 h y 34 m
- Versión completa
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How are you supposed to tell someone that they're not meeting expectations without crushing their spirit? Regular feedback, when delivered skillfully, can turn average performers into the hardest workers and stars into superstars. Yet many see it as an awkward chore: Recent studies have revealed 37 percent of managers dread giving feedback, and 65 percent of employees wish their managers gave more feedback. This trail-blazing new model eliminates the guesswork.
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I took so much from this
- De Jordan Godfrey en 11-21-24
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Let's Talk
- Make Effective Feedback Your Superpower
- Narrado por: Therese Huston
- Duración: 7 h y 34 m
- Fecha de lanzamiento: 01-26-21
- Idioma: Inglés
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How are you supposed to tell someone that they're not meeting expectations without crushing their spirit? Regular feedback, when delivered skillfully, can turn average performers into the hardest workers and stars into superstars....
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Discipline Is Destiny
- The Power of Self-Control
- De: Ryan Holiday
- Narrado por: Ryan Holiday
- Duración: 7 h y 17 m
- Versión completa
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To master anything, one must first master themselves–one’s emotions, one’s thoughts, one’s actions. Eisenhower famously said that freedom is really the opportunity to practice self-discipline. Cicero called the virtue of temperance the polish of life. Without boundaries and restraint, we risk not only failing to meet our full potential and jeopardizing what we have achieved, but we ensure misery and shame. In a world of temptation and excess, this ancient idea is more urgent than ever.
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not about discipline
- De Fernando Gonzalez en 09-30-22
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Discipline Is Destiny
- The Power of Self-Control
- Narrado por: Ryan Holiday
- Serie: The Stoic Virtues Series
- Duración: 7 h y 17 m
- Fecha de lanzamiento: 09-27-22
- Idioma: Inglés
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In his bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it....
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Difficult Conversations
- How to Discuss What Matters Most
- De: Douglas Stone, Bruce Patton, Sheila Heen, y otros
- Narrado por: Douglas Stone, Bruce Patton, Sheila Heen
- Duración: 11 h y 54 m
- Versión completa
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We attempt or avoid difficult conversations every day—whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard Negotiation Project, the organization that brought you Getting to Yes, Difficult Conversations provides a step-by-step approach to having those tough conversations with less stress and more success.
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Hypocrisy
- De Christopher MacDonald en 04-10-25
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Difficult Conversations
- How to Discuss What Matters Most
- Narrado por: Douglas Stone, Bruce Patton, Sheila Heen
- Duración: 11 h y 54 m
- Fecha de lanzamiento: 08-22-23
- Idioma: Inglés
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From the Harvard Negotiation Project, the organization that brought you Getting to Yes, the 10th-anniversary updated edition of Difficult Conversations provides a step-by-step approach to having those tough conversations with less stress and more success....
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Not If I Can Help It (Scholastic Gold)
- De: Carolyn Mackler
- Narrado por: Taylor Meskimen
- Duración: 5 h y 45 m
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Willa likes certain things to be certain ways. Her socks have to be soft...and definitely can't have irritating tags on the inside. She loves the crunch of popcorn and nachos...but is grossed out by the crunch of a baby carrot. And slimy foods? Those are the worst. Willa can manage all these things - but there are some things she can't deal with, like her father's big news. He's been keeping a big secret from her...that he's been dating the mom of Willa's best friend Ruby.
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Highly recommended
- De Amy en 08-01-19
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Not If I Can Help It (Scholastic Gold)
- Narrado por: Taylor Meskimen
- Duración: 5 h y 45 m
- Fecha de lanzamiento: 07-30-19
- Idioma: Inglés
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Willa likes certain things to be certain ways. Her socks have to be soft...and definitely can't have irritating tags on the inside. She loves the crunch of popcorn and nachos...but is grossed out by the crunch of a baby carrot. And slimy foods? Those are the worst....
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Help Me Talk to Anyone
- Eight Skills You Need to Overcome Social Anxiety and Enhance Your Relationships (The Help Me Series)
- De: Vaughn Carter
- Narrado por: Alexander Burns
- Duración: 3 h y 34 m
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From the best-selling author of Help Me, I'm Stuck comes a book that will have you fearlessly mingling in no time. It's the perfect guide to crush the jitters and self-doubt and help you navigate through social interactions with ease and confidence.
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The technique
- De Katy Wendt en 10-26-24
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Help Me Talk to Anyone
- Eight Skills You Need to Overcome Social Anxiety and Enhance Your Relationships (The Help Me Series)
- Narrado por: Alexander Burns
- Duración: 3 h y 34 m
- Fecha de lanzamiento: 05-01-23
- Idioma: Inglés
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From the best-selling author of Help Me, I'm Stuck comes a book that will have you fearlessly mingling in no time. It's the perfect guide to crush the jitters and self-doubt and help you navigate through social interactions with ease and confidence....
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How I Helped O. J. Get Away with Murder
- The Shocking Inside Story
- De: Mike Gilbert
- Narrado por: Mel Foster
- Duración: 7 h y 16 m
- Versión completa
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The shocking tale told in How I Helped O. J. Get Away with Murder is unlike anything you've read before. It isn't Mike Gilbert's "version" of what happened'; it's the unvarnished truth - the truth about O. J., the murders, and the infamous trial, not as Gilbert imagined or would like it to be, but how it actually was.
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Wow
- De Erin en 06-11-10
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How I Helped O. J. Get Away with Murder
- The Shocking Inside Story
- Narrado por: Mel Foster
- Duración: 7 h y 16 m
- Fecha de lanzamiento: 07-17-08
- Idioma: Inglés
- The shocking tale told in How I Helped O. J. Get Away with Murder is unlike anything you've read before. It isn't Mike Gilbert's "version" of what happened'; it's the unvarnished truth....
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- De: M.D. Edward M. Hallowell M.D., John J. Ratey
- Narrado por: John McDonough
- Duración: 13 h y 33 m
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Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.
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Informative
- De JD Herbert en 02-06-18
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Narrado por: John McDonough
- Duración: 13 h y 33 m
- Fecha de lanzamiento: 11-19-13
- Idioma: Inglés
- Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes....
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How to Think Like a Roman Emperor
- The Stoic Philosophy of Marcus Aurelius
- De: Donald J. Robertson
- Narrado por: Donald J. Robertson
- Duración: 8 h y 47 m
- Versión completa
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Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus’s life from the Roman histories together with explanations of Stoicism—its philosophy and its psychology—to enlighten today’s listeners. He discusses Stoic techniques for coping with everyday problems, from irrational fears and bad habits to anger, pain, and illness.
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Marvelous mix of a biography with stoicism and CBT
- De Eduard Ezeanu en 04-12-19
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How to Think Like a Roman Emperor
- The Stoic Philosophy of Marcus Aurelius
- Narrado por: Donald J. Robertson
- Duración: 8 h y 47 m
- Fecha de lanzamiento: 04-02-19
- Idioma: Inglés
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Psychotherapist Donald Robertson weaves stories of Stoic philosopher and Roman emperor Marcus Aurelius's life from the Roman histories together with explanations of Stoicism—its philosophy and its psychology—to enlighten today’s listeners.
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Help! I Work with People
- Getting Good at Influence, Leadership, and People Skills
- De: Chad Veach
- Narrado por: Chad Veach
- Duración: 8 h y 45 m
- Versión completa
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Help! I Work with People is not a book about leadership theory, but rather a handbook on how to connect with people and influence them for good. With his signature transparent and relatable storytelling, Chad Veach uses modern research and biblical principles to encourage you to lean into your leadership potential regardless of your level of influence or experience. In short and easily digestible chapters, he addresses the three phases of becoming a quality leader: learning to lead the hardest person you will ever be in charge of-yourself and more.
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Impactful
- De Shelly Godfrey en 01-03-21
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Help! I Work with People
- Getting Good at Influence, Leadership, and People Skills
- Narrado por: Chad Veach
- Duración: 8 h y 45 m
- Fecha de lanzamiento: 10-06-20
- Idioma: Inglés
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Help! I Work with People is not a book about leadership theory, but rather a handbook on how to connect with people and influence them for good....
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Smart but Scattered - and Stalled
- 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
- De: Richard Guare PhD, Colin Guare, Peg Dawson EdD
- Narrado por: Matthew Boston
- Duración: 10 h y 2 m
- Versión completa
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Whether you're a young adult who is stalled on the journey to independence or a concerned parent still sharing the family nest, this compassionate book is for you. Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff.
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PDF is unuseable. Cannot print it out.
- De Wynelle en 10-31-21
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Smart but Scattered - and Stalled
- 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
- Narrado por: Matthew Boston
- Duración: 10 h y 2 m
- Fecha de lanzamiento: 02-12-19
- Idioma: Inglés
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Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff....
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10 Social Skills for Post Pandemic Kids
- Help Your Kids Discover Life-Changing Solutions: From Making Friends and Communicating, to Solving Problems and Making the Right Choices!
- De: M. A. Holmes
- Narrado por: Micah Cottingham
- Duración: 4 h y 18 m
- Versión completa
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Shyness, anxiety, fear, and low self-esteem in children are more common than ever before. The isolation, social distancing, and masking of our children have resulted in many becoming withdrawn, lacking friends, and victims of bullying. Unless things change, they may grow up lacking basic social skills and problem-solving abilities and find life very challenging as a young adult. Seven in ten parents say children’s post-pandemic social skills have declined! But there are things you can do as a parent to empower your child with absolute and effortless confidence!
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What a great read!
- De Reviewer en 02-27-23
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10 Social Skills for Post Pandemic Kids
- Help Your Kids Discover Life-Changing Solutions: From Making Friends and Communicating, to Solving Problems and Making the Right Choices!
- Narrado por: Micah Cottingham
- Duración: 4 h y 18 m
- Fecha de lanzamiento: 09-26-22
- Idioma: Inglés
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Shyness, anxiety, fear, and low self-esteem in children are more common than ever before. Unless things change, they may grow up lacking basic social skills and problem-solving abilities and find life very challenging as a young adult....
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The Big Book of Chakras and Chakra Healing
- How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
- De: Susan Shumsky DD
- Narrado por: Christina Delaine
- Duración: 9 h y 37 m
- Versión completa
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Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the seven chakras, seven subchakras, and the subtle energy system can be found.
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Excellent Chakra Resource
- De Debbie Tudor en 09-20-24
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The Big Book of Chakras and Chakra Healing
- How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
- Narrado por: Christina Delaine
- Duración: 9 h y 37 m
- Fecha de lanzamiento: 05-26-20
- Idioma: Inglés
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The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment....
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Intenta nuevamentePrecio regular: $17.19
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What's Our Problem?
- A Self-Help Book for Societies
- De: Tim Urban
- Narrado por: Tim Urban
- Duración: 13 h y 58 m
- Versión completa
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From the creator of the wildly popular blog Wait but Why, a fun and fascinating deep dive into what the hell is going on in our strange, unprecedented modern times.
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Good for a while but then goes hard off the rails
- De g27c en 04-20-23
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What's Our Problem?
- A Self-Help Book for Societies
- Narrado por: Tim Urban
- Duración: 13 h y 58 m
- Fecha de lanzamiento: 02-21-23
- Idioma: Inglés
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From the creator of the wildly popular blog Wait but Why, a fun and fascinating deep dive into what the hell is going on in our strange, unprecedented modern times....
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Intenta nuevamentePrecio regular: $24.95
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Let the Children Play
- How More Play Will Save Our Schools and Help Children Thrive
- De: Pasi Sahlberg, William Doyle
- Narrado por: Randye Kaye
- Duración: 11 h y 44 m
- Versión completa
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Play is how children explore, discover, fail, succeed, socialize, and flourish. It is a fundamental element of the human condition. It's the key to giving schoolchildren skills they need to succeed. Expert organizations such as the American Academy of Pediatrics, the National Academy of Sciences, and the Centers for Disease Control agree that play and physical activity are critical foundations of childhood, academics, and future skills - yet politicians are destroying play in childhood education.
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Painful.
- De Kaliska en 04-03-22
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Let the Children Play
- How More Play Will Save Our Schools and Help Children Thrive
- Narrado por: Randye Kaye
- Duración: 11 h y 44 m
- Fecha de lanzamiento: 08-06-19
- Idioma: Inglés
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Play is how children explore, discover, fail, succeed, socialize, and flourish. It is a fundamental element of the human condition. It's the key to giving schoolchildren skills they need to succeed....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $17.19
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Palaces for the People
- How Social Infrastructure Can Help Fight Inequality, Polarization, and the Decline of Civic Life
- De: Eric Klinenberg
- Narrado por: Rob Shapiro
- Duración: 8 h y 32 m
- Versión completa
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In Palaces for the People, Eric Klinenberg suggests a way forward. He believes that the future of democratic societies rests not simply on shared values but on shared spaces: the libraries, synagogues, and parks where crucial, sometimes life-saving connections, are formed. These are places where people gather, making friends across group lines and strengthening the entire community. Klinenberg calls this the “social infrastructure”: When it is strong, neighborhoods flourish; when it is neglected, as it has been in recent years, families and individuals must fend for themselves.
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Okayyy
- De K en 04-11-19
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Palaces for the People
- How Social Infrastructure Can Help Fight Inequality, Polarization, and the Decline of Civic Life
- Narrado por: Rob Shapiro
- Duración: 8 h y 32 m
- Fecha de lanzamiento: 09-11-18
- Idioma: Inglés
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In Palaces for the People, Eric Klinenberg suggests a way forward. He believes that the future of democratic societies rests not simply on shared values but on shared spaces: the libraries, synagogues, and parks where crucial, sometimes life-saving connections, are formed....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $18.00
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Friendships Don't Just Happen!
- The Guide to Creating a Meaningful Circle of GirlFriends
- De: Shasta Nelson
- Narrado por: Amy Melissa Bentley
- Duración: 9 h y 35 m
- Versión completa
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Every woman is searching for a happier, healthier, more fulfilling life. Many realize the significant role that an intimate, tightly knit circle of friends plays in creating a more fulfilling life, but with hectic schedules, frequent moves, and life changes, it's more important than ever for women to establish natural, meaningful friendships. In Friendships Don't Just Happen!, Shasta Nelson, friendship expert and CEO of GirlFriendCircles.com, reveals the most important proven steps, processes, and secrets vital to establishing the five different levels of friendships.
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Hope to revise this review soon...
- De Kristina M en 01-05-20
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Friendships Don't Just Happen!
- The Guide to Creating a Meaningful Circle of GirlFriends
- Narrado por: Amy Melissa Bentley
- Duración: 9 h y 35 m
- Fecha de lanzamiento: 06-30-18
- Idioma: Inglés
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In Friendships Don't Just Happen!, Shasta Nelson, friendship expert and CEO of GirlFriendCircles.com, reveals the most important proven steps, processes, and secrets vital to establishing the five different levels of friendships that women are longing for today....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $17.19
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