Social Help

What to do to live long? From fountain-searching Ponce de Leon to pill-popping Silicon Valley techies humanity has been trying to pinpoint the answer for centuries, often fixating on all the wrong things: miracle diets, miracle foods, miracle supplements. We skip gluten and invest in exercise gadgets. We swallow vitamins. We obsess about BMI. While healthy nutrition and physical activity are indeed important for health, there are things we all too often sacrifice in favour of fad diets that have an outsize impact on our centenarian potential.

The funny and moving story of a boy and his friends never losing heart in a sometimes heartless world. Ludo helps other people. It’s how he was brought up. When Dad is elected to Federal Parliament, Ludo grabs the chance to make Australia an even better place. But he soon discovers it’s not the homeless of the national capital who most need his help - it’s the rich and powerful.

We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again. Playfully presented, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent" video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety.

Hands can wiggle, hands can clap. Hands can wrap and flap and tap. But hands can help—so raise yours, please! Can you guess? Whose hands are these? What if your hands reach, wrench, yank, and crank? The hands in this book—and the people attached to them—do all sorts of helpful work. And together, these helpers make their community a safe and fun place to live. As you listen, keep an eye out for community members who make repeat appearances! Can you guess all the jobs based on the actions of these busy hands?

Join me on this journey as we challenge ourselves to create the new you and come out of the other side better and stronger than ever. We will learn techniques that have been used by millionaires and billionaires, and by understanding how you can adopt their traits to use in your life, it may not make you a millionaire, but it will improve you, make you a better person, and have fun on the journey. Isn’t fun the best way to learn and know that you are succeeding in life?

Imagine how different your life would be if you knew how to develop the resilience to deal with tough times, whilst effortlessly getting on the path to peace of mind. Stoicism is a timeless ancient philosophy which can teach you just that. Unlike many religious and new age thinking methods, Stoic teachings provide a clear road map on exactly “How” to think, not simply “What” to think. Thus giving its practitioners a way to better deal with the misfortunes and hardships they face.

Political provocateur Bill Maher tells it like it is in a useful and hilarious guide for the many Americans who want to do more here at home to help in the war effort, but are at a loss as to how. Says Maher, "Traveling the country, I find that people want to do more here at home, but are at a loss as to what. Even when the government issues a Terrorism Advisory, it's maddeningly vague - 'Terrorist alert today! Code Burnt Orange!' 'And what?' I always want to ask, "Bring a sweater?'"

¿Recuerdas cuando podías imaginar cualquier cosa? Tan vívido. Así como lo hace ahora tu hijo que es aún pequeño. Tantos sueños infantiles en adultos desconectados de ellos mismos. Quizá estés viviendo tu sueño, quizá estés viviendo tu propósito de vida, quizá no. ¿Dónde dio inicio todo? En tu infancia. Ahí fue cuando tus padres alentaron tus talentos o frustraron tus habilidades. Enrique Martínez, en este libro a través de anécdotas maravillosas, te hará volver a vivir tu infancia. Volverás a sentir cómo siente un niño.

In straightforward language, A Letter to My White Friends and Colleagues encourages every White person to share his/her wealth with the Black community - plain and simple. Those who listen to the book will: understand the root causes of racial disparities in America; discover how you can personally contribute to reducing the inequality between Black and White people in the United States today; and get concrete recommendations on how to redirect your spending to Black-owned institutions to help decrease the racial wealth gap.

As both a religiously observant person and a veteran of forty years in elective office, Senator Joe Lieberman is uniquely prepared to answer this question. In fact, he is the first person with political experience to pose and answer such a question in response to the current crisis of political division and governmental dysfunction in America. Lieberman breaks down the causes of our political problems—including partisanship, incivility, and refusal to compromise—and then describes what the monotheistic faith that Christians, Jews, and Muslims share calls on us to do to overcome those problems.

A Spiritual Path to Responsible Use of Smartphones, Gaming, and Other Digital Technology. “A must-read for anyone who is addicted to or thinks they may have a problem with digital technology. The author recognizes the similarities between Digital Addiction and other addictions, and logically applies one of the most effective known solutions for addiction - The Twelve Steps. This eloquent work will also be useful to academics and clinicians exploring potential solutions. ” -- Earl Hightower: Noted Interventionist, Keynote Speaker and Addiction Visionary “If you suffer from digital ...

Unlock the power of friendship with our comprehensive guide, designed to help you master the art of making lifelong friends and nurturing deep, meaningful connections in every aspect of your life. This must-listen book offers expert advice, practical strategies, and personal insights that will transform the way you approach friendships, both online and offline.

What if you could stop fear in its tracks—in just 10 minutes❓ Are panic, worry, or self-doubt quietly running the show in your life, costing you opportunities and peace❓ Want a fast, proven way to break free from fear forever—and finally feel safe, strong, and unstoppable❓ If you're tired of fear silently stealing your power, your confidence, or your dreams… this book will reprogram your brain for courage, clarity, and calm—one 10-minute technique at a time. In How to Remove Any Fear in Just 10 Minutes, you’ll master quick and highly effective NLP (Neuro-Linguistic ...

After the Lincoln-Douglas debates made Abraham Lincoln a nationally recognized politician, Illinois papers began to mention Lincoln as a Republican candidate for president in 1859. Lincoln was humbled, though a bit dumbfounded. Lacking any administrative experience, Lincoln wasn't sure he would enjoy being president, but even being considered was a great honor, and he quietly thought the idea over. In fact, Lincoln was still not considered a real option for the nomination until he delivered a speech at New York City's Cooper Union in February, 1860.

Change your thoughts, change your life!Shyness and social anxiety are considered a problem to be dealt with in 90% of human beings. Even the most social and inhibited people have suffered social anxiety and/or shyness at some point of their life. It's very frequent to feel intimidated at specific moments for some situations which, in the eyes of those who are experiencing it, appear as an extraordinary event. However, no matter how much the person is affected, it’s possible to work on and correct anxiety based on the strategies and advice being exposed in this book. All the strategies ...

It’s your life. Isn’t it time that you started living it the way you always wanted? For years, the term codependency has been associated with addiction, but now it’s being used across a much broader spectrum: mental health. For many people, taking that first step is the biggest challenge. Don’t worry if you haven’t, because by listening to this book you have made that first step! Take control of your life, and download No Longer Codependent now!

Our spiritual enemy is coming after our children, and he doesn’t care who knows it. He wants their minds. He wants their hearts. He wants their beliefs. He wants their lives. Most of all, he wants to stake a claim on their identity. He wants to destroy the foundation of who our children are by letting culture, or even themselves, determine “their truth.” But there is no truth but God’s Word. It is absolute truth that transcends time and cultural advancement.

Americans, for all our talk of pulling ourselves up by our bootstraps, obsessively seek advice on matters large and small. Perhaps precisely because we believe in bettering ourselves and our circumstances in life, we ask for guidance constantly. And this has been true since our nation's earliest days: From the colonial era on, there have always been people eager to step up and offer advice, some of it lousy, some of it thoughtful, but all of it read and debated by generations of Americans.

El poder no es la causa de la corrupción, sólo ofrece la oportunidad para que la corrupción interior de quienes buscan el poder emerja. En Poder, política y cambio Osho analiza de dónde proviene esta "voluntad de poder" y su materialización tanto en la política como en nuestras relaciones cotidianas. En ese proceso ofrece una visión sobre los vínculos sociales y personales no basada en el poder sobre otros, sino en el reconocimiento de la singularidad de cada individuo.

Everyone wants to do something to improve race relations, but many of us don't know where to start. In Life-Changing Cross-Cultural Friendships, lifelong friends Gary Chapman and Clarence Shuler will show you how. Through important lessons they have learned, you will learn how to begin and grow authentic friendships across racial and ethnic barriers.