Social Anxiety For Adults

Lista de productos
    • Proven Workbook for Defeating Worries, Stress, and Challenges of Social Media. Cbt Skills to Prepare for the Future
    • De: Jenna DeFord
    • Narrado por: Superb Audio Productions
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 12-27-23
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Guide to Overcoming Shyness and Social Anxiety as an Adult
    • De: Simenta Elplante
    • Narrado por: Christine LaChance
    • Duración: 1 h y 27 m
    • Fecha de lanzamiento: 01-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Discover the secrets of overcoming shyness as an adult and restoring your social confidence. Expert coaching, motivating Stories, and strong workouts await you. Real-life motivation to aid you on your journey!

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
    • De: Jacqueline D. Austin
    • Narrado por: Devin Miller
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 11-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 42 calificaciones
    • Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • 7 Days to a Brighter Future
    • De: PJ Rae
    • Narrado por: DaMarius Allen
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 12-08-23
    • Idioma: Inglés
    • sin calificaciones
    • Coping With Teen Social Anxiety is a guide intended to help the socially awkward teen navigate the world around them....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Your Roadmap to Less Anxiety, More Emotional Resilience and Lasting Social And Academic Confidence Using Mindfulness Skills
    • De: Robert Clayton
    • Narrado por: Mélanie Lamarche
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 12-20-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you ready to become your best self? Using the powerful tools of mindfulness and CBT, this workbook helps teens manage anxiety, overcome challenges, and feel confident.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Techniques to Overcome Stress, Achieve Self-Esteem and Succeed as an Introvert
    • De: Lisa Kimberly
    • Narrado por: Diane Ficarra
    • Duración: 1 h y 19 m
    • Fecha de lanzamiento: 07-27-15
    • Idioma: Inglés
    • 4 out of 5 stars 14 calificaciones
    • Would you like to be more confident? Do you get overwhelmed in social situations? Is giving a speech your worst nightmare....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • How Love Yourself, Celebrate Your Body, and Boost Your Self-Esteem to Stress Reduction, Shyness and Social Anxiety
    • De: Naomi Randall
    • Narrado por: Naomi Randall
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 04-10-21
    • Idioma: Inglés
    • sin calificaciones
    • We all want to look good and for teenage girls, this is particularly important. The right size, the right hair, perfect legs, and beautiful skin are just a small fraction of what a teenage girl wants. The reality, of course, is that there is no such thing as a perfect body....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Fail-Proof Strategies to Start and Keep The Conversation Going, Make Friends, and Build a Rich Social Life
    • De: Cole McBride
    • Narrado por: Virtual Voice
    • Duración: 1 h y 35 m
    • Fecha de lanzamiento: 05-11-24
    • Idioma: Inglés
    • sin calificaciones
    • Effortlessly Talk to Anyone and Build a Connection with This Fail-Proof Guide Do you feel like you’re always striking out when it comes to ...

    Precio regular: $6.93 o 1 crédito

    Sale price: $6.93 o 1 crédito

    • De: Abbi Waxman
    • Narrado por: Emily Rankin
    • Duración: 11 h y 20 m
    • Fecha de lanzamiento: 05-17-22
    • Idioma: Inglés
    • sin calificaciones
    • From the author of The Bookish Life of Nina Hill comes a story about friends who become our chosen family, proving that, even as adults, we all need help from time time....

    Precio regular: $21.80 o 1 crédito

    Sale price: $21.80 o 1 crédito

    • Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
    • De: Angel Greene
    • Narrado por: Martin James
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 07-12-16
    • Idioma: Inglés
    • 2 out of 5 stars 4 calificaciones
    • Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together"....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Ultimate Guide Improve Your Social Skills, Communicating Abilities, Self-Esteem and Confidence by Mastering Emotional Intelligence to Overcome Insecurities
    • De: Mick Lawrence
    • Narrado por: Jason Belvill
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 04-20-20
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Even the bravest person can feel socially awkward. Perhaps it’s because of the way we’re brought up. Often, parents are unable to help us overcome our inner shyness....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Overcome Shyness, Be More Confident, and Live Your Life to the Fullest
    • De: Sara Elliott Price
    • Narrado por: Angel Clark
    • Duración: 53 m
    • Fecha de lanzamiento: 08-28-15
    • Idioma: Inglés
    • 3 out of 5 stars 11 calificaciones
    • I'm about to show you how you can leave social anxiety in your past and start feeling confident in every situation....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Read People Like a Book, Decipher Nonverbal Cues, and Get to The Truth
    • De: Cole McBride
    • Narrado por: Virtual Voice
    • Duración: 1 h y 23 m
    • Fecha de lanzamiento: 05-11-24
    • Idioma: Inglés
    • sin calificaciones
    • How to Decipher Nonverbal Cues and Read People Like a Book - Immediately Get to the Truth and Expose Liars Do you constantly find yourself being ...

    Precio regular: $6.93 o 1 crédito

    Sale price: $6.93 o 1 crédito

    • Know How You Think, Change How You Feel
    • De: Gwendoline Smith
    • Narrado por: Jennifer Ness
    • Duración: 1 h y 56 m
    • Fecha de lanzamiento: 03-02-23
    • Idioma: Inglés
    • sin calificaciones
    • Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world....

    Precio regular: $10.65 o 1 crédito

    Sale price: $10.65 o 1 crédito

  • Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    • A Guide to Deciphering Nonverbal Cues, Spot Lies, and Identify True Intentions
    • De: Cole McBride
    • Narrado por: Virtual Voice
    • Duración: 1 h y 41 m
    • Fecha de lanzamiento: 05-11-24
    • Idioma: Inglés
    • sin calificaciones
    • Learn How to Read People Instantly With This Life-Changing Guide to Deciphering Non-verbal Cues We all want to be able to read people, but it's not...

    Precio regular: $6.93 o 1 crédito

    Sale price: $6.93 o 1 crédito

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