Social Anxiety For Adults
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Teen Girl's Anxiety Survival Toolkit
- Proven Workbook for Defeating Worries, Stress, and Challenges of Social Media. Cbt Skills to Prepare for the Future
- De: Jenna DeFord
- Narrado por: Superb Audio Productions
- Duración: 3 h y 10 m
- Versión completa
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In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book, "Teen Girl's Anxiety Survival Toolkit." DeFord raises the curtain on the complicated world of teenage worry, offering incisive methods and practical exercises to empower young women. This book is an excellent resource for anyone who wants to control their fears, build resilience, and prepare for future challenges.
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Wonderful toolkit
- De Caroline en 04-17-24
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Teen Girl's Anxiety Survival Toolkit
- Proven Workbook for Defeating Worries, Stress, and Challenges of Social Media. Cbt Skills to Prepare for the Future
- Narrado por: Superb Audio Productions
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 12-27-23
- Idioma: Inglés
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In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book....
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Unlocking Confidence
- A Guide to Overcoming Shyness and Social Anxiety as an Adult
- De: Simenta Elplante
- Narrado por: Christine LaChance
- Duración: 1 h y 27 m
- Versión completa
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Discover the secrets of overcoming shyness as an adult and restoring your social confidence. Expert coaching, motivating Stories, and strong workouts await you. Real-life motivation to aid you on your journey!
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Enlightening , detailed and positive outcome
- De MONA BAHMAD en 03-11-25
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Unlocking Confidence
- A Guide to Overcoming Shyness and Social Anxiety as an Adult
- Narrado por: Christine LaChance
- Duración: 1 h y 27 m
- Fecha de lanzamiento: 01-13-25
- Idioma: Inglés
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Discover the secrets of overcoming shyness as an adult and restoring your social confidence. Expert coaching, motivating Stories, and strong workouts await you. Real-life motivation to aid you on your journey!
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Self-Love for Teen Girls
- An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
- De: Jacqueline D. Austin
- Narrado por: Devin Miller
- Duración: 4 h y 5 m
- Versión completa
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Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image. Learn how to build confidence, set healthy boundaries, and handle the ups and downs of teenage life with grace. Through relatable stories, practical tips, and uplifting exercises, you’ll discover the power of self-love and how to be kind to yourself, no matter what. It’s like having a big sister in your corner, cheering you on every step of the way.
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Empowering
- De Chisom en 04-14-25
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Self-Love for Teen Girls
- An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
- Narrado por: Devin Miller
- Duración: 4 h y 5 m
- Fecha de lanzamiento: 11-14-24
- Idioma: Inglés
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Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image.
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Overcoming Social Anxiety: A Guide to Understand, Treat, and Overcome Social Phobia
- De: James Firmann
- Narrado por: Ron Welch
- Duración: 1 h y 43 m
- Versión completa
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Does being around people make you uneasy? You are not alone. More than 19 million people are affected by social phobia every year, and the number of people it affects shows no signs of decreasing. Does being in the spotlight make you nervous? There is hope! Social anxiety can be overcome. Overcoming Social Anxiety: A Guide to Understand, Treat, and Overcome Social Phobia, was written to help people with social anxiety to better understand and overcome their anxiety.
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Pretty much basic information
- De Dayday en 02-17-23
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Overcoming Social Anxiety: A Guide to Understand, Treat, and Overcome Social Phobia
- Narrado por: Ron Welch
- Duración: 1 h y 43 m
- Fecha de lanzamiento: 05-23-18
- Idioma: Inglés
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Does being around people make you uneasy? You are not alone. More than 19 million people are affected by social phobia every year, and the number of people it affects shows no signs of decreasing. Does being in the spotlight make you nervous? There is hope! Social anxiety can be overcome....
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Coping with Teen Social Anxiety
- 7 Days to a Brighter Future
- De: PJ Rae
- Narrado por: DaMarius Allen
- Duración: 3 h y 6 m
- Versión completa
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Coping With Teen Social Anxiety is a guide intended to help the socially awkward teen navigate the world around them. Facing the challenges of fitting in and building self-confidence in dealing with social situations can be crippling for a teen without a compass.
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Coping with Teen Social Anxiety
- 7 Days to a Brighter Future
- Narrado por: DaMarius Allen
- Duración: 3 h y 6 m
- Fecha de lanzamiento: 12-08-23
- Idioma: Inglés
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Coping With Teen Social Anxiety is a guide intended to help the socially awkward teen navigate the world around them....
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The Ultimate CBT Workbook for Teens
- Your Roadmap to Less Anxiety, More Emotional Resilience and Lasting Social And Academic Confidence Using Mindfulness Skills
- De: Robert Clayton
- Narrado por: Mélanie Lamarche
- Duración: 3 h y 35 m
- Versión completa
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Are you ready to become your best self? Using the powerful tools of mindfulness and CBT, this workbook helps teens manage anxiety, overcome challenges, and feel confident. Life as a teen is tough, and when anxiety takes hold, it can feel impossible to enjoy life fully. This workbook helps you develop skills to manage stress, understand yourself, and build lasting confidence.
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A must read for all teens!
- De Amazon Customer en 01-11-25
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The Ultimate CBT Workbook for Teens
- Your Roadmap to Less Anxiety, More Emotional Resilience and Lasting Social And Academic Confidence Using Mindfulness Skills
- Narrado por: Mélanie Lamarche
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 12-20-24
- Idioma: Inglés
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Are you ready to become your best self? Using the powerful tools of mindfulness and CBT, this workbook helps teens manage anxiety, overcome challenges, and feel confident.
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Social Anxiety and Shyness Ultimate Guide
- Techniques to Overcome Stress, Achieve Self-Esteem and Succeed as an Introvert
- De: Lisa Kimberly
- Narrado por: Diane Ficarra
- Duración: 1 h y 19 m
- Versión completa
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Would you like to be more confident? Do you get overwhelmed in social situations? Is giving a speech your worst nightmare? Are you tired of dealing with social anxiety or shyness? Do you wish meeting and talking to strangers was as easy for you as it is for everybody else? Then this book by Lisa Kimberly is here for you. This step-by-step guide will take you all the way from wondering if you have social anxiety to knowing how to overcome it.
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One of the best about books!
- De Luis en 11-13-18
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Social Anxiety and Shyness Ultimate Guide
- Techniques to Overcome Stress, Achieve Self-Esteem and Succeed as an Introvert
- Narrado por: Diane Ficarra
- Duración: 1 h y 19 m
- Fecha de lanzamiento: 07-27-15
- Idioma: Inglés
- Would you like to be more confident? Do you get overwhelmed in social situations? Is giving a speech your worst nightmare....
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The Body Image Workbook for Teens
- How Love Yourself, Celebrate Your Body, and Boost Your Self-Esteem to Stress Reduction, Shyness and Social Anxiety
- De: Naomi Randall
- Narrado por: Naomi Randall
- Duración: 3 h y 43 m
- Versión completa
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We all want to look good and for teenage girls, this is particularly important. The right size, the right hair, perfect legs, and beautiful skin are just a small fraction of what a teenage girl wants. The reality, of course, is that there is no such thing as a perfect body. Each one of us has something (or several things) that aren’t quite right, but it’s when we allow these small issues to become big one that the problems can start.
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The Body Image Workbook for Teens
- How Love Yourself, Celebrate Your Body, and Boost Your Self-Esteem to Stress Reduction, Shyness and Social Anxiety
- Narrado por: Naomi Randall
- Duración: 3 h y 43 m
- Fecha de lanzamiento: 04-10-21
- Idioma: Inglés
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We all want to look good and for teenage girls, this is particularly important. The right size, the right hair, perfect legs, and beautiful skin are just a small fraction of what a teenage girl wants. The reality, of course, is that there is no such thing as a perfect body....
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How to Talk to Anyone
- Fail-Proof Strategies to Start and Keep The Conversation Going, Make Friends, and Build a Rich Social Life
- De: Cole McBride
- Narrado por: Virtual Voice
- Duración: 1 h y 35 m
- Versión completa
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Effortlessly Talk to Anyone and Build a Connection with This Fail-Proof Guide Do you feel like you’re always striking out when it comes to socializing? Do you find it hard to keep a conversation going? Do you struggle to get out of your shell and make friends? Then this is the perfect book for you. In his book, "How to Talk to Anyone", communications specialist Cole Mcbride, is here to share this comprehensive guide that will give you all the tools you need to get out of your shell and create the rich social life you've always wanted. How to Talk to Anyone is a fail-proof guide that will ...
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How to Talk to Anyone
- Fail-Proof Strategies to Start and Keep The Conversation Going, Make Friends, and Build a Rich Social Life
- Narrado por: Virtual Voice
- Duración: 1 h y 35 m
- Fecha de lanzamiento: 05-11-24
- Idioma: Inglés
- Effortlessly Talk to Anyone and Build a Connection with This Fail-Proof Guide Do you feel like you’re always striking out when it comes to ...
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Adult Assembly Required
- De: Abbi Waxman
- Narrado por: Emily Rankin
- Duración: 11 h y 20 m
- Versión completa
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When Laura Costello arrives in downtown Los Angeles, her life has somewhat fallen apart. Her apartment building has caught fire, her engagement to her high school sweetheart has been broken off and she's just been caught in a rare LA downpour and has no dry clothes. But when she seeks shelter in Nina Hill's local neighbourhood bookshop, she finds herself introduced to the people who will become her new family. And as Laura becomes friends with Nina, Polly and Impossibly Handsome Bob, things start to look up.
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Adult Assembly Required
- Narrado por: Emily Rankin
- Duración: 11 h y 20 m
- Fecha de lanzamiento: 05-17-22
- Idioma: Inglés
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From the author of The Bookish Life of Nina Hill comes a story about friends who become our chosen family, proving that, even as adults, we all need help from time time....
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Social Anxiety
- Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
- De: Angel Greene
- Narrado por: Martin James
- Duración: 4 h y 18 m
- Versión completa
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Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together", without realizing exactly what it is you are going through, even though they themselves may feel of touch of anxiety when they are nervous or fearful about something. The fact is, social anxiety is a big issue, leading to far bigger symptoms that negatively affect your life.
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Didn't help me at all :(
- De Coffee please en 07-29-16
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Social Anxiety
- Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
- Narrado por: Martin James
- Duración: 4 h y 18 m
- Fecha de lanzamiento: 07-12-16
- Idioma: Inglés
- Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together"....
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Social Anxiety & Confidence Mastery
- The Ultimate Guide Improve Your Social Skills, Communicating Abilities, Self-Esteem and Confidence by Mastering Emotional Intelligence to Overcome Insecurities
- De: Mick Lawrence
- Narrado por: Jason Belvill
- Duración: 3 h y 27 m
- Versión completa
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Do you feel nervous and uncomfortable in almost every social situation and afraid of being judged by others? Well, the good news is, you’re not alone! Many people experience the same feeling when it comes to social occasions. The feeling is embarrassing and getting past it is important. Even the bravest person can feel socially awkward. Perhaps it’s because of the way we’re brought up. Often, parents are unable to help us overcome our inner shyness.
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Social Anxiety & Confidence Mastery
- The Ultimate Guide Improve Your Social Skills, Communicating Abilities, Self-Esteem and Confidence by Mastering Emotional Intelligence to Overcome Insecurities
- Narrado por: Jason Belvill
- Duración: 3 h y 27 m
- Fecha de lanzamiento: 04-20-20
- Idioma: Inglés
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Even the bravest person can feel socially awkward. Perhaps it’s because of the way we’re brought up. Often, parents are unable to help us overcome our inner shyness....
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Social Anxiety
- How to Overcome Shyness, Be More Confident, and Live Your Life to the Fullest
- De: Sara Elliott Price
- Narrado por: Angel Clark
- Duración: 53 m
- Versión completa
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Are you tired of always feeling shy around crowds and new people? Would you like to be more confident and outgoing? Maybe you simply want to enjoy your life more? Whatever your reasons may be, I'm about to show you how you can leave social anxiety in your past and start feeling confident in every situation!
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Average self-help book with minimal help
- De Chris Risdon en 01-19-21
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Social Anxiety
- How to Overcome Shyness, Be More Confident, and Live Your Life to the Fullest
- Narrado por: Angel Clark
- Duración: 53 m
- Fecha de lanzamiento: 08-28-15
- Idioma: Inglés
- I'm about to show you how you can leave social anxiety in your past and start feeling confident in every situation....
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How to Spot a Liar
- Read People Like a Book, Decipher Nonverbal Cues, and Get to The Truth
- De: Cole McBride
- Narrado por: Virtual Voice
- Duración: 1 h y 23 m
- Versión completa
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How to Decipher Nonverbal Cues and Read People Like a Book - Immediately Get to the Truth and Expose Liars Do you constantly find yourself being taken advantage of? Are you tired of people lying to your face? Do you want to be able to expose a person's true intentions before they even speak? People lie all the time, and it can be tough to tell when someone is lying to you. They might seem like they're telling the truth, but their words and actions just don't match up. You can't afford to be wrong about this. If you're not sure if someone is lying, it could cost you time, money, or even your...
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How to Spot a Liar
- Read People Like a Book, Decipher Nonverbal Cues, and Get to The Truth
- Narrado por: Virtual Voice
- Duración: 1 h y 23 m
- Fecha de lanzamiento: 05-11-24
- Idioma: Inglés
- How to Decipher Nonverbal Cues and Read People Like a Book - Immediately Get to the Truth and Expose Liars Do you constantly find yourself being ...
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The Book of Knowing
- Know How You Think, Change How You Feel
- De: Gwendoline Smith
- Narrado por: Jennifer Ness
- Duración: 1 h y 56 m
- Versión completa
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Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.
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The Book of Knowing
- Know How You Think, Change How You Feel
- Narrado por: Jennifer Ness
- Duración: 1 h y 56 m
- Fecha de lanzamiento: 03-02-23
- Idioma: Inglés
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Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world....
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How to Give a Talk When You Don't Really Want To
- Tips and Techniques to Improve Your Public Speaking
- De: Michael D. Callaghan
- Narrado por: Virtual Voice
- Duración: 1 h y 12 m
- Versión completa
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Unleash Your Public Speaking Potential with How to Give a Talk When You Don't Really Want To Does the thought of public speaking make you anxious? Are you striving to turn your hesitations into impactful presentations? How to Give a Talk When You Don't Really Want To is the tool you need to make that transformation. In the professional world, effective communication and the ability to present information in a clear, organized, and engaging way is crucial. However, public speaking is often a daunting task for many. This comprehensive guide is designed to bolster your inherent communication ...
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How to Give a Talk When You Don't Really Want To
- Tips and Techniques to Improve Your Public Speaking
- Narrado por: Virtual Voice
- Duración: 1 h y 12 m
- Fecha de lanzamiento: 03-11-24
- Idioma: Inglés
- Unleash Your Public Speaking Potential with How to Give a Talk When You Don't Really Want To Does the thought of public speaking make you anxious? ...
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How to Read People Like a Book
- A Guide to Deciphering Nonverbal Cues, Spot Lies, and Identify True Intentions
- De: Cole McBride
- Narrado por: Virtual Voice
- Duración: 1 h y 41 m
- Versión completa
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General
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Narración:
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Historia
Learn How to Read People Instantly With This Life-Changing Guide to Deciphering Non-verbal Cues We all want to be able to read people, but it's not always easy. Especially when we want to know if they're telling the truth, or if they have bad intentions. We've all been in situations where we can't tell if the person we're talking to is being genuine or if they're just trying to manipulate us. It's frustrating, and it makes it difficult to trust anyone. It’s time to put your foot down and say, “Enough!” In How to Read People Like a Book, you will learn the basics of deciphering ...
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How to Read People Like a Book
- A Guide to Deciphering Nonverbal Cues, Spot Lies, and Identify True Intentions
- Narrado por: Virtual Voice
- Duración: 1 h y 41 m
- Fecha de lanzamiento: 05-11-24
- Idioma: Inglés
- Learn How to Read People Instantly With This Life-Changing Guide to Deciphering Non-verbal Cues We all want to be able to read people, but it's not...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.93 o 1 crédito
Sale price: $6.93 o 1 crédito
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