Smart Health

Suitable for children age 12+, this audiobook contains relatable and practical examples of typical decisions kids encounter, with helpful tips and strategies for making good choices, including social decisions, problem solving, peer pressure, ethical choices, and impulsive decision-making.

Cannabis and the hemp family of plants are often known as recreational drugs but did you know many of the same parts that cause the "high" also deliver strong, medicinal effects? Its active component, known as CBD, has the power to heal, improve, and aid various health problems people suffer with. In this book, you'll learn more about this active component as well as the various effects of THC (the stimulant chemical in the plant). You'll learn common applications for CBD products, personal recipes, and even applications for various ailments and problems.

This book tells how the average person with normal intelligence can increase the power of their brain by practicing certain activities such as new learning and other things that can increase cognition, improve memory, and add to the capabilities of their brain.

The teenage years are a transformative period filled with learning, self-discovery, and the exploration of new interests. It's a time to grow, understand your place in the world, and develop crucial skills for a successful future. However, this exciting journey can sometimes feel overwhelming. With so many new experiences and responsibilities, it's easy to feel daunted by the challenges of growing up.

Mental Agility is not a common “think smarter” book. No, it starts from biological bases of analytical thinking and how we can reprogram ourselves for deep insight. This book provides real, actionable tool after tool, because smart thinking is all about HOW and not why or what. The bottom line is that you’ll be able to apply this book’s thinking models immediately, until they become habit.

Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement. Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.

Este libro aborda 10 lecciones obligatorias que debemos enseñar a la nueva generación respecto al manejo del dinero. Cada lección, contiene una reflexión práctica y está desarrollada para la discusión grupal sirviendo como un excelente material para escuela dominical, grupos pequeños, clases bíblicas o cursos de ministerio juvenil.

The ketogenic diet stands the test of time, and beats out all of the competition in the diet and fitness world. Time and time again, we see that there are a ton of great benefits that come with this diet plan, and anyone is able to see results in just a few weeks when they get started. This is one of the best slow cooker cookbook specifically for the keto diet. It brings you delicious recipes that require no fancy ingredients. So simple, so quick, that let you can enjoy familiar flavors, affordable meals, and the hands-off convenience of slow cooking.

Everything you need to go keto without breaking the bank...and without spending hours in the kitchen! A simple and delicious 30-day ketogenic diet meal plan that you can follow for less than $7 a day! Special bonus 'Smart Keto Meal Prep Guide’ where you’ll discover tips and tricks for meal prepping on Keto without the hassle...and a simple, step-by-step guide on how the pros prep their meals for half the cost and twice the flavor!

Get ready to embark on an exhilarating journey to financial mastery with "Personal Finance for Teens and Young Adults." This book isn't just a guide; it's your key to unlocking the secrets of financial success, customized for the dynamic lives of teenagers and young adults. In this audio, you'll discover the thrilling path to financial freedom, armed with the knowledge and strategies to transform your financial reality.

More and more states and countries all over the world are embracing the medicinal benefits of the cannabis plant. In many states the legalities of cannabis cultivation and use are changing. Some have even legalized recreational cannabis, or marijuana. Due to this change in laws, people are now considering growing their own legal cannabis for personal and professional reasons. This book will give you not only an outline, but also in-depth information about the methods of cannabis cultivation - from selecting seeds to the final product.

In this audiobook, Mark Osteen chronicles the experience of raising Cam, whose autism causes him aggression, insomnia, compulsions, and physical sickness. In a powerful, deeply personal narrative, Osteen recounts the struggles he and his wife endured in diagnosing, treating, and understanding Cam's disability, following the family through the years of medical difficulties and emotional wrangling.

Mastering urban survival doesn't have to be complicated or expensive. Even if you live in a tiny apartment with limited storage space, it's easier than you think. Urban preppers with proper knowledge and minimal equipment have a 78% higher survival rate in crisis situations. Well-prepared urban dwellers can be self-sufficient for up to 30 days with the right planning and resources. You can achieve peace of mind and readiness without turning your home into a bunker or breaking the bank.

This 5-point, week-by-week plan to help you change your lifestyle in a way that unlocks your body's natural ability to lose weight. The strategies will change your perspective about the roles of food, exercise, and rest in your life.

This audiobook provides a complete rundown of the world of money, making it easy to understand and fun to explore. Through tips tailored to your age and lifestyle, you'll learn the secrets of budgeting, saving, investing, and even smart risk-taking.

Learn how to take your health, youth, and happiness back into your hands with techniques that target the very source of every problem under the sun! Do you feel like you're swimming under an ocean of unexplained health issues, or are you the "lucky one" who has a list of prescription medicine as long as the letters in the ingredients you can’t pronounce? Are you tired of being exhausted? Are you sick of being unwell? The cycle never ends, and your life isn’t what its potential could be.

You're finally about to discover powerful, tested techniques that have been successfully used to treat and get rid of anxiety and panic for good!

In 2016, Americans spent over $329 billion on prescription medications. This trend has no sign of changing. We live in a country of symptom-chasing gluttony. More people blindly accept their MDs' recommendations and seldom ask about the harmful side effects their newly prescribed pills create. In the age of insurance industry greed combined with Big Pharma collusion, patients are at risk. The simple truth is nutrition normalizes function.

If you're looking for a product that is all-natural and pure, look no further than Epsom salts. Derived from an area in England where they were originally found - Epsom Salts are filled with magnesium and sulfate which is great for the body. The salts have numerous uses and have been around for a long time. If it's physical healing you need Epsom salts can help. If it's housekeeping you're after then Epsom salts can help you there too.

Meditate, relax, or just fall asleep with natural outside Atlantic Ocean Wave sounds from Hilton Head Island! This is the next best thing to actually being there!