Sleeping Self

Award-winning leader in the field of hypnosis and mind/body/spirit author Kanta Bosniak created this script to assist children to drift off to peaceful sleep at bedtime. It includes an introduction for parents, a guided imagery and story for children, and soothing, relaxing music.

Create a healthy and positive mindset for weight loss that will help you lose weight naturally and more effectively with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows.

Are you one of those people who are very stressed out? Are you having a difficult time having a good night’s sleep? Adult life is very challenging and frustrating. You juggle a plethora of balance checkbooks, debts, and relationships, not to mention that you need to put dinner on the table each night. What’s more, parents have even more frustrations giving for their kids. One of the things you want to do is to have enough sound and a good night’s sleep. In this audiobook you will be able to relax, calm down, lessen your stress levels, and sleep better at night!

El sueño es una parte fundamental de nuestras vidas. Nos ayuda a mantenernos sanos, felices y productivos durante todo el día. Pero a veces no conseguimos dormir o nos despertamos en mitad de la noche y luchamos contra el insomnio. Mereces sentirte descansado y fresco cada mañana cuando suene el despertador. Sabemos lo frustrante que es no poder conciliar el sueño por la noche o despertarse cansado después de haber dormido 8 horas completas.

Hai mai desiderato raggiungere il tuo peso ideale senza dover affrontare diete rigorose o strenui allenamenti? Con libro audio, puoi trasformare il tuo sogno in realtà attraverso l'autoipnosi e la riprogrammazione mentale. In questo libro audio innovativo, scoprirai come il potere della tua mente può essere il tuo migliore alleato nella lotta contro i chili in eccesso. La chiave per dimagrire con successo non è solo una questione di restrizioni alimentari, ma piuttosto di cambiamento mentale positivo.

Welcome to 20 Micro Hypnosis Sleep Boosters, a collection of deeply calming journeys designed to guide you into a state of pure, restful sleep. Imagine being lulled by the gentle flow of a river, the soft rustle of whispering pines, or the serene chorus of marshland frogs as night falls. With 20 unique settings, this program offers a range of atmospheres to soothe your mind, helping you unwind effortlessly and drift into deep, rejuvenating sleep.

Research suggests the best strategy for overcoming the problem of racing thoughts at night is to snap the process by giving your brain somewhat of a jolt. Listening to nonsensical stories like the one in this book is a great way to break the pattern of racing thoughts and distract your brain long enough for you to drop off to sleep. When you listen to stories that make sense at night, your brain becomes more active because your imagination runs wild as you think about the characters, plot lines, and cliff-hangers. This sleep aid is perfect for those who suffer with insomnia.

The Epic Inner Journey investigates, uncovers and exposes the true cause for the dire condition that is now being experienced worldwide by human beings. For unnumbered ages, entire generations of human beings have been "sleep walking", all the time convinced that they were wide awake. What does it mean for a person to live their entire life in a state of continual sleepwalking? How can a person awaken from this nightmarish condition that now infects the entire population of the world? The True Purpose for the epic inner journey is not the spiritual evolution of one’s human ego. It is ...

This Animal Attraction sleep learning program was designed to assist the listener in gaining self-thoughts related to powerful confidence, magnetism, sex appeal, and charisma, being in the body, and being "in the now".

A good night's sleep can revitalize, rejuvenate, and reenergize you. Getting deep sleep does not have to be difficult. This collection is designed to get you into a deeply relaxed state, so you can drift off effortlessly.

The 8 Hour Sleep Cycle with Booster to Stop Fear, Phobias, and Anxiety is a soothing new program that works with your sleep cycle to help you face your fears in a gentle, safe way that will help you create calming energy.

Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness.In The Key to Happiness, Meik explores the hidden treasures which can improve your happiness and divides them into the six building blocks of happiness: togetherness, money, health, kindness, trust and freedom.

Deal with change easier, learn how to see the positive side of major life changes, and created positive thinking with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep!

Now includes "Deep Sleep" as a Bonus Track!Be more competitive, embrace your winning mindset and start being the winner you were meant to be with this motivating guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep!

Are you struggling to find restful sleep, yearning for a way to unwind and prepare for a fresh start each morning? Do you wish to drift into a peaceful slumber with dreams of a new, fulfilling life? Imagine falling asleep effortlessly, enveloped in a story that guides you towards renewal and tranquility.

Feeling overwhelmed? Postpartum recovery can sometimes be a difficult period. Like other recoveries, it takes time, rest, and patience to get through. Many new moms, and even experienced mothers, feel alone and lost. After nine months of caring for an unborn child, the aftermath can take a physical and emotional toll. Sometimes we are our own worst critics. Negative self-talk can get in our way of accomplishing the things we want to do. Do you find yourself saying things like, "I am never going to be good enough," or "I can never do anything right"? If you are constantly making these ...

This Master Self Motivation sleep learning program was designed to assist the listener in enhancing self-thoughts related to mental clarity, focus, self-discipline, an empowered attitude, willpower, and follow through.

Unlock the power of your subconscious mind with Manifest $35,700 In 30 Days Sleep Hypnosis. This groundbreaking audiobook is your key to financial abundance. Imagine effortlessly manifesting $35,700 in just 30 days. It's possible!

Introducing an incredible audiobook experience that will revolutionize your journey to manifesting your dream home. Through the power of sleep hypnosis, this transformative guide taps into your subconscious mind, unlocking its manifesting potential.