Skin Health

"I can never thank you enough!!! My acne is all gone, thanks to your book!" Have you ever looked at your face in the mirror and wanted to cry? Did a face filled with acne staring back at you make you want to punch the mirror? I felt that way - for many years - until I learned what causes acne and how to get rid it. Once I did that, once I eliminated the things that were causing my acne, it literally melted away like a snow cone on a hot summer day. How fast, you ask? In my case, it took two weeks for most of my acne to disappear and one full month before all of it was gone. That might sound...

L'acné est le fléau de centaines de millions de personnes dans le monde, et la plupart sont jeunes et pas assez sûres d'elles-mêmes pour faire face à la gêne, et même à la culpabilité, à la honte, et souvent à l'intimidation, qui accompagnent trop souvent une poussée d'acné. Ce livre fournit aux personnes souffrant d'acné des connaissances, ce qui est la meilleure défense possible contre cette pathologie qui gâche la vie, et les informations nécessaires pour éviter, faire face et se débarrasser de l'acné.

Warts are a common skin condition that affects people of all ages. They are caused by the human papillomavirus (HPV) and can appear anywhere on the body. While warts are usually harmless, they can be unsightly and cause embarrassment or discomfort. In this book, you will learn about the causes, symptoms, and treatment options for warts, as well as tips for preventing their recurrence.

There is nothing worse than waking up with a zit on your face on the day you have to give a report in front of the entire class! It's true, the first thing someone notices about you is your skin, hair, and nails. But good grooming is more than skin deep: Caring for your skin, hair, and nails helps you stay healthy and looking your very best at all times. Consider this book your total guide to everything you need to know about having healthy and beautiful skin, hair, and nails!

Lambda Award and American Library Association’s Stonewall Book Award-winning author Dorothy Allison is known for her bold and insightful writing on issues of class and sexuality. In Skin, she approaches these topics through 23 impassioned essays that explore her identity - from her childhood in a poor family in South Carolina to her adult life as a lesbian in the suburbs of New York - and her sexuality.

No, it is not some silly crash diet or extreme starvation program. Intermittent fasting is an art and science form involving both physiological and psychological persistence that has been practiced since ancient times. For decades, obesity and diabetes have been beyond epidemic proportions and have become intrinsic parts of society. Intermittent fasting is an effective tool to combat these issues safely.

Inflammation helps us fight toxins, injuries, and infections. But, chronic inflammation can be a serious problem. It can cause heart disease, rheumatoid arthritis, diabetes, asthma, Alzheimer’s disease, and other ailments, including some types of cancer. Too much inflammation can prove detrimental for your body. There is a simple solution; food. There are anti-inflammatory diet foods and anti-inflammatory drinks that can rectify this problem. You already know how important food is for good health the role it plays.

Do you love a nice steak, bacon, or seafood? Do you want to eat meat whenever you want to improve your health and burn fat fast? If so, keep reading. The carnivorous lifestyle has gained popularity recently due to its ease and simplicity as well as the fact that, for most of the thousands that try this diet, the results speak for themselves.

Six months since the zombie plague struck, former librarian Roslyn Stewart has been holed up in a school with eight other survivors. But now the shelves in the school canteen are bare. The stranger at the gate has supplies that will ensure the group's ongoing survival but at a cost. He wants a woman.

Basically, an essential oil contains aroma compounds found in plants. They are extracted from plants and are often fragrant or have distinctive scents that set them apart from artificial oils and products. Distillation is often the process done in order to extract oils from plants. Steam is essential in being able to get the oils out of the plants and in being able to preserve them well. Throughout history, essential oils have been used for a variety of reasons, such as for medicinal and aesthetic purposes.

Are you looking for anti-aging skin care techniques? Do you wonder if anti-aging diet and lifestyle changes affect the condition of your skin? Are there any non-surgical remedies for wrinkles? This book is an anti-aging guide for healthy younger-looking skin.

Hau(p)tsache Schatten - Ein Achtsamkeits-Begleiter nicht nur für Menschen mit heller Haut Deine Haut orientiert sich an deinem Leben: Auf der etwa 2m² großen Hülle zeichnen Kosmetik, Alterung und die Sonne deinen Umgang mit ihr nach wie in einem offenen Buch. Wusstest du,… dass die UV-Strahlen zu 80% für die Hautalterung verantwortlich sind?… dass früher vornehme Blässe trendy war?… dass auch der höchste Lichtschutzfaktor nicht vor schwarzem Hautkrebs schützt?

Today, there are already innovated ways on how to make use of coconut oil, ways that are actually beneficial to your health. Aside from that, it can also serve as a beauty essential; one that you would want and need for healthy, beautiful skin and hair. In this book you will know how you can use coconut oil to your advantage. The best thing about considering coconut oil as a beauty regimen is that it is a natural product, as if it is Mother Nature’s own gift for you, in her desire to make you even more beautiful.

What would you do with an extra 20 or 30 youthful, energetic years? What would you give for them? Imagine being Smart, Strong and Sexy at 100. Find out why this is your destiny. Someday we will look back on history with no personal understanding or empathy for human aging and how it once ravaged bodies and minds. We will read about it much like we now read of 27 year lifespans, scurvy, the plague, beriberi, and primitive surgery and dentistry.

Step into the world of Radiant & Healthy Skin, an all-inclusive guide that equips you with the knowledge and resources necessary to achieve a flawless complexion. This e-book aims to help you attain radiant and glowing skin, no matter what skin type you have - dry, oily, sensitive, or combination. You'll gain valuable insights and recommendations on developing a personalized skincare routine that caters to your specific needs. From understanding the fundamental factors that affect skin health to familiarizing yourself with various skincare products and treatments, this guide covers all the ...

Don’t let confusion and marketing gimmicks dictate your skincare choices. With The Science of Skincare: Evidence-Based Strategies for Healthy, Radiant Skin, Irene Land offers you the clarity and expertise needed to achieve your best skin. Say goodbye to wasted time and money and hello to a skincare routine that is grounded in science and tailored for results. Grab your copy now before the price changes and begin your journey to healthy, radiant skin.

The excess weight is observed at any age, but it most acutely rises in 50 years. Fat accumulation can cause many diseases, such as heart disease, blood vessels, diabetes mellitus. This book explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good - and talks about the ketogenic diet, especially for people over 50.

We think of transplant surgery as one of the medical wonders of the modern world. But transplant surgery is as ancient as the pyramids, with a history more surprising than we might expect. Paul Craddock takes us on a journey - from 16th-century skin grafting to contemporary stem cell transplants - uncovering stories of operations performed by unexpected people in unexpected places.

If you’ve recently come across the concept of using light as a remedy for skin problems, hair loss, aging, skin damage and other health problems, you are in for a treat because this audiobook will show you exactly how you can adopt red light therapy to do all that and more! So what exactly is this red light? How does red light therapy work? If you have these and other related questions about using red light fighting aging, fighting hair loss, reversing skin damage, bringing about fat loss and lots of other benefits, this audiobook is for you.

One of the many strange effects of the 2020 pandemic has been to make us much more vigilant about the state of our health in general and about minor symptoms in particular. And this, in turn, has made us more conscious that we all feel slightly out of sorts a great deal of the time; maybe even every day. This book is not about what happens when we're ill with something sufficiently serious to send us to the doctor or confine us to bed. Instead, it focuses on the multitude of mild, irksome, distracting illnesses, aches and pains with which we all put up with constantly.