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Are you tired of exercise routines that feel overly complicated or unmotivating? Are you looking for a simple, gentle way to stay active, improve mobility, and feel stronger without leaving your chair? Look no further. This simplified chair yoga guide is designed for seniors looking to achieve healthy weight, improve mobility and flexibility, and feel stronger and more confident—all in just 10 minutes a day from the comfort of a chair!

***Updated and Fully aligned to the current PMBOK® Guide 7th Edition. Includes Over 600+ Questions & Explanations*** ⬇ FREE BONUSES INCLUDED: 2 EBOOKS ⬇ Do you aspire to achieve your PMP certification and unlock a world of exciting career opportunities? Are you ready to maximize your exam performance, boost your confidence, and emerge as a certified PMP professional? ✓Then keep reading, because the PMP EXAM PREP is what you need! Our PMP Exam Study Guide & Study Plan is the ideal prep solution for anyone who wants to earn one of the highest-paying certifications in the world! ...

Master the most popular programming language in the world. Learn how to bring websites to life with the power of JavaScript, add dynamic interactivity and rich animations to otherwise dull webpages, all with the versatile programming language that builds apps, websites, and more!

Here's what this book will help you do: Identify your record label’s uniqueness in a sea of other labels, deliver impressive results to your artists, increase your chances of getting your music on Spotify playlists, and more.

Unlock the power of Options Trading and start making money today! Are you looking to get into trading, but you don’t know where to begin? Want to know the difference between a “bearish” and “bullish” Options strategy? Written with the beginner and layperson in mind, this simple yet vital crash course covers all the basics of Options Trading and so much more! From learning the fundamental trading strategies like the different kinds of calls and puts, to knowing how to manage your risks.

Becoming a Registered Behavior Technician (RBT) can open doors to a rewarding career in Applied Behavior Analysis (ABA). But first, you have to pass the certification exam. If you're feeling overwhelmed by complex concepts, dense textbooks, and endless study materials, you're not alone.

The Main Objective of this publication is to have readily available answers to the 20 Most Frequently Asked Questions (FAQs) on Project Controls or Integrated Planning and Cost Control. These FAQs are aimed at assisting Project Teams to find the answers to these questions that would enable them to produce progress-, performance-, and status reports for managers to take proactive and informed decisions. The answers provided in this publication are based on the accredited Simplified Integrated Project Controls Based on Earned Value Management Principles.

Grow that green thumb and be a part of an innovative way of gardening. Companion planting is an organic way of gardening that uses nature rather than chemicals to boost growth, deter harmful insects, and attract beneficial insects.

From the quiet roads of London to the vengeful, bloodstained streets of Paris at the time of the French Revolution, A Tale of Two Cities is an epic story that mingles the personal and the political. It is the story of the ageing Doctor Manette, finally released and reunited with his daughter in England and a tale of three lovers, with a plot-twist of self-sacrifice. This version is intended for learners at a B1 level of the CEFR. It comes with an introduction, notes and, a wide range of activities, specially designed to further the reader’s understanding of the story and its literary ...

Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the sacral chakra. Cyndi Dale and nine expert contributors teach you how to connect to this sensual energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, located in your lower abdomen, will help you find balance in your relationships, manifest your deepest desires, and improve your emotional and energetic wellness.

This book details all business income and time element coverages from beginning to end. It includes in-depth analysis of the purpose of business income, how to complete the business income worksheet, the factors that affect the "period of restoration," how to calculate the proper coinsurance percentage, options to coinsurance, and how to develop the proper coverage limit. Also included are detailed instructions for completing the business income application.

Author, best-selling course instructor, licensed real estate broker, and consultant Symon He lays out the simplest, most practical and straight forward path for new investors eager to ink their first deals and start their journey to building a real estate empire. With over 300,000 students in nearly 180 countries, Symon knows exactly what new investors need to get right, what they should avoid, and how they can protect themselves from risk while breaking into the real estate market on their own terms.

Unlock the Secret to a Happy and Fulfilling Life with Hygge: The Danish Art of Coziness Discover the Ultimate Guide to Embracing Hygge and Reaping its Life-Changing Benefits - Transform your daily life into a constant source of happiness and contentment - Experience the joy of simple pleasures and shared moments with loved ones - Embrace the cozy and relaxed lifestyle of Hygge to find inner peace and satisfaction In this book, you will find: - Tips and strategies for incorporating Hygge into your daily routine - Craft ideas to add a personal touch to your home and surroundings - Beginner-...

All Buddhist paths lead to enlightenment—but Tiantai is the master key. Some schools focus on meditation. Others emphasize devotion or philosophical inquiry. Tiantai Buddhism unites them all into a single, structured system—a tradition so comprehensive that it explains why every teaching exists, how they relate, and how they lead to awakening. If you’ve ever wondered how Zen, Pure Land, and the Lotus Sutra connect, Tiantai holds the answers. How can a single moment of thought contain an entire universe? Why does Tiantai teach that the Buddha never left the world? What is the Threefold...

Forget what you’ve heard about AI being complex—this guide makes this groundbreaking technology clear, relatable, and easy to understand. Are you curious about artificial intelligence but feel overwhelmed by the number of apps, software, and sites telling you how to navigate it? Does it feel like the only accessible tool you harness in your daily life is ChatGPT—and despite knowing that it’s only the tip of the iceberg, you don’t know how to leverage its full potential? If so, then you’ve come to the right place…

The medical language can seem a bit overwhelming at first, but it doesn't have to be scary. Although the risk of miscommunication between medical coders and doctors is present, this risk can be minimized when proper training is utilized. Part of the training process includes an ability to understand and memorize medical terminology. Whether you plan to work in the medical field or are simply interested in learning medical terminology, this book can help. It will include an alphabetized list of medical terms, as well as information on how to effectively memorize as many of them as you can.

Skip the traditional gatekeepers and publish your masterpiece! "Publishing a Book on Amazon's Kindle Direct Publishing" is your step-by-step roadmap to turning your manuscript into a polished book on Amazon, in both print and digital formats. Ditch the waitlists and uncertainty; this guide empowers you to take control and become a published author, today. From manuscript to bestseller: Demystify KDP: Clear, concise instructions walk you through every stage, from formatting and uploading your manuscript to setting your price and hitting "publish." Polish your professional edge: Learn ...

Shipping is one of the most frustrating areas for online sellers (even if you've been doing this for a while). The good news is: It doesn't have to be. That's what this audiobook is all about. It's a short, easy-to-understand guide, that will help you get over your shipping phobias and help you to start packaging and shipping your items like a pro.

What Women Want in a Man is a woman’s insider guide to the female mind. Forget pickup tricks–this proven playbook reveals the psychology of deep, lasting attraction and genuine confidence.

What do you do when your parent dies and you are suddenly in charge? The grief is overwhelming. The paperwork is endless. And the questions come faster than the answers. This calm and practical guide walks you through every essential step so you can honor your parent’s wishes, avoid costly mistakes, and protect your family during one of life’s most difficult times. Whether you were named executor or simply want to help your family stay organized, this book gives you the tools, clarity, and confidence you need. Inside you will learn how to: • Handle urgent matters in the first seventy ...