Short Meditations

When it comes to stress and relaxation, your children's needs are no different than yours. When bed time comes, children have an essential need for a comfortable and safe space, so they can shed away their worries and feel loved and happy, so they can doze off faster and sleep better. Meditation can help your little one process concerns, find comfort at night, and release excess energy. And that is what the Children Story Group’s audiobook, Bedtime Meditation Stories for Kids Collection, aims to do.

Children love a good story. Even more so when their mom or dad reads it to them. Reading bed time stories to your child is a delightful way to bond with them, as well as a good tool to encourage their love for reading and learning. And if that’s not amazing enough, reading to your child helps sharpen their memory, improve their vocabulary, and boosts their creativity. Another great benefit to reading bed time stories to your little one is that it gets them in a calmer state, just in time for bed.

In the traditional sense, the norm for any newbie golfer is to begin their golfing journey by booking lessons with a golf coach or pro. This individual will then work on factors such as, Grip, Stance, Alignment, and Posture. All this is done even before you swing a club at a golf ball. Sure, these fundamentals are important as they unlock the key to your consistency. However, they also have one major flaw - no matter how often they are practiced, there is no guarantee that you will even hit a ball on the sweet spot!

Is it difficult for your child to fall asleep at night? Does going to bed often feel like a chore? Modern life in the digital world tends to make us more connected to technology and tablets, yet less connected to ourselves and each other. This is the case for both children and adults. It’s no wonder that it can often be challenging for kids to wind down at bedtime. Being able to quiet their minds and fall asleep peacefully takes practice. After so much stimulation, it’s not easy for children to simply quiet their minds and go to sleep.

Studies have shown that if you meaningfully communicate with your child, they will gradually become attuned to you. True education begins when parents impart valuable life lessons to their child in a way that they understand. An amazing transformation occurs within such children when they are told fantastic stories on topics that involve hope, courage, patience, and empathy. This wonderful book is a collection of many short stories on various positive themes that are specifically crafted to help children relax and become more restful.

Apart from creativity, courage, and language development, it prepares the child for life. The world is very chaotic for children. Stories can accustom the child to a strange world. It can make an unsafe situation safe because it prepares us for a flight like flight simulation before we have an experience. The child who will start school is curious. We prepare the child for school with stories about the school, and the first day he goes to school is not his first day.

50 Bed Time Stories for Kids is a unique collection of entertaining, educative, and calming stories. Each short story stands alone and takes the listener on a brand-new adventure. The stories are sure to spark confidence in your child. Bedtime stories are simply great kids’ companions. With this educational kids’ book, your child will pick up good command of grammar and spelling, which improves their language development easily.

The 35 stories in this collection will improve the quantity and quality of your child's sleep; improve your child's mood; help your child get to know sounds, words, and language, and develop early literacy skills; spark your child’s imagination and stimulate curiosity; help your child’s brain, social skills, and communication skills to develop; build confidence and self-esteem; and much more.

Does your kid struggle with stress, anxiety, or peer pressure? Here’s how meditation can help your child regain his/her lost confidence and live a happier life! Take a moment to think about your child’s daily life. Lost in a fast-paced world of social media, gadgets, videogames, school pressure, bullying, and competition, your little one might be entrenched in his/her negative thoughts. Now you can finally help your child unlock the door to his/her emotions and reap the immense health benefits of meditation for children.

Hey there, are you eady to turn lights-out into the most epic part of your day? Buckle up, because "Bedtime Fairy Tales" is about to blast your nighttime routine into the stratosphere! Forget boring bedtimes – we're talking laugh-out-loud adventures, heart-pumping excitement, and mind-bending magic!

Did you know that meditation can have immense benefits for children? Did you know that introducing your kids to the world of meditation and mindfulness can lead to enhanced focus and improved academic performance? Meditation is not just for adults who want to alleviate stress and anxiety.

Rachelle and Rocky, the twin raccoons, are off on another adventure when the great white spirit bear comes into the Earth's dimension. The spirit bear asks them to go on a mission to help raise the vibration of the planet Earth. Rocky and Rachelle meet the spirit, Elder Ellora, when they travel through the center of the Earth to the Ellora Caves. They visit the sacred waterfalls, and discover the peace and joy of meditation using mandalas, mantras, the labyrinth, tai chi, singing bowls, drums, and dance.

Once upon a time, a Little Soul loved to play “Chutes & Ladders” with her dear friend Jesus in Heaven. When he told her about a wonderful adventure down on Earth, she became curious and wanted to go on such an exciting journey, too. However, the thought of being alone in a strange world for so many years caused a queasy feeling in her stomach. To take away that fear, Jesus provided her with a wonderful companion to watch over her at every moment of her human life. A Guardian Angel. And so, the adventure begins... * In a heartwarming manner, this short story elucidates the connections ...

Inspired by the ruins of an ancient Cistercian abbey at the bottom of her garden in Norfolk, she begins to research the monks' lives who once resided there and realises how much we may have to learn from monasticism. Renouncing the world, monks and nuns have acquired a hidden knowledge of how to live: they labour, they learn and they acquire 'the interior silence'. Monk's Medicine is a quest for that hidden knowledge - a pilgrimage to 10 monasteries round the world, from a Coptic desert community in Egypt to a retreat in the Japanese mountains.

Do you find it difficult to hear God in this noisy, distracting world? Do you feel like you could do more, if you could truly relax? Do you think prayer would be more satisfying if you could focus on what you're trying to say to God and not be distracted by the material world? Meditation is the key to gaining focus in a world that seems to fight every attempt at focus. It will help you quiet your mind, find peace, and be fully present in prayer.

A soothing sleep story about taking a journey to a remote mountain cabin.

A soothing sleep story, from the eyes of a bear preparing for winter hibernation.

A soothing sleep story of a journey through a clifftop forest, taking place in the Pacific Northwest.

Books are essential tools for the emotional and social development of children. Books expand the children's worlds. In this way, their ability to express themselves improves. Sam Levenson explained the importance of books for children with the following sentence: "A parent who is interested in him and a child who has plenty of books to read at home is not poor!"

Mindfulness and meditation have helped millions to get to sleep with much more ease than ever before. Something that many parents haven’t considered is how these things can help their little ones to wind down, get ready for sleep, kick nightmares from their headspace, and settle in for a long night’s rest. Teaching meditation to your children might seem like an impossible feat, but many have found that their children are remarkably receptive to it when it’s presented like a story.