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Lucius Annaeus Seneca (4 B.C-A.D. 65), the chief advisor to the emperor Nero, was the power behind the throne in Ancient Rome. He is most famous for his writings on Stoic ideology, in which philosophy is a practical form of self-improvement. Seneca’s letters address the issues of life and death confronting every generation while upholding the ideals of Stoicism–valuing courage and friendship, avoiding corruption and self-indulgence, striving to achieve a good life while being immune to life’s setbacks, and enjoying life without the fear of dying.

This Stoicism audiobook collection contains three of the most influential Stoic pieces. Marcus Aurelius, Seneca, and Epictetus helped to shape Stoicism with their writings of "Meditations", "On the Shortness of Life", and "Enchiridion".

Séneca nos habla del paso del tiempo, de cómo los humanos nos enfrentamos a él y a la muerte, y cómo es que la vida se nos muestra corta cuando no lo es. El autor estoico, enfatiza que nuestra vida sería más duradera si no dedicáramos tanto tiempo a asuntos vanos e inútiles y nos dedicamos a vivirla plenamente. Sobre la brevedad de la vida, nos expone el enfoque de los estoicos respecto al tiempo, cómo aprovecharlo y cómo asegurarnos que el uso correcto de este nos encamine a vivir una vida larga y enriquecedora.

As chief advisor to the emperor Nero, Lucius Annaeus Seneca was most influential in ancient Rome as a power behind the throne. His lasting fame derives from his writings on Stoic ideology, in which philosophy is a practical form of self-improvement rather than a matter of argument or wordplay. Seneca's letters to a young friend advise action rather than reflection, addressing the issues that confront every generation: how to achieve a good life; how to avoid corruption and self-indulgence; and how to live without fear of death.

On the Shortness of Life was written by Seneca around the year 49AD. He argues that we waste so much time because we do not properly value it. We expend great effort in protecting other valuables such as money and property, but because time appears intangible, we allow others to occupy it and take time away from us. Wise people, on the other hand, understand that time is the most valuable of all resources, and with effort can free themselves from external control to engage in meaningful introspection and create an intentional life.

Uma das obras mais conhecidas de Sêneca é, também, um ensaio moral que traz poderosas reflexões acerca da morte, da natureza humana e da arte de viver. Tido como um dos mais consagrados textos da filosofia estoica, foi estruturado em forma de cartas dirigidas a Paulino e reúne, de maneira breve e assertiva, as ideias e os questionamentos de um dos mais célebres intelectuais de sua época em uma busca incessante por viver a vida da melhor forma possível. Seus princípios de sabedoria, embora escritos há mais de dois mil anos, continuam proporcionando grandes lições na atualidade.