Seneca Collection

Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts. What’s worse, studies have shown that pressuring yourself to feel happy and upbeat when you feel down can actually take a toll on us psychologically! So, where do you begin? The solution lies in understanding the innate psychological forces that conspire against us.

Today, we believe that the difference between failure and success, from average to elite, from deadbeat dropout to CEO, is the mentality. It might sound like an easy answer, but a healthy mentality requires constant work, just like happiness and all the good things in life. To help you achieve that wholesome mentality that takes you from good to great, we analyzed three of the greatest philosophers and broke down their observations on human nature, mentality, and happiness.

The work opens with Serenus asking Seneca for counsel, and this request for help takes the form of a medical consultation. Serenus explains that he feels agitated and in a state of unstable immobility, "As if I were on a boat that doesn't move forward and is tossed about." Seneca uses the dialogue to address an issue that cropped up many times in his life: the desire for a life of contemplation and the need for active political engagement. Seneca argues that the goal of a tranquil mind can be achieved by being flexible and seeking a middle way between the two extremes.

On Clemency is a two volume (incomplete) hortatory essay written in 55-56 CE by Seneca the Younger, a Roman Stoic philosopher, to the emperor Nero in the first five years of his reign. From Seneca's remarks, it would appear that it was written after Nero had turned 18, which would place it after the murder of his rival Britannicus in 55 AD. It may therefore have been written partly as an apology, perhaps as a means of assuring the Roman nobility that the murder would be the end, not the beginning of bloodshed.

Seneca's work has been distributed and read for nearly 2,000 years, yet this brand-new version of some of his best essays on how to be happy has been illuminated by UCLA Design students to kindle a spark of enthusiasm for his ideas. This illuminated book consists of four essays, each with ornamented pages and highlighted quotations created specifically for this timeless edition.

The first book in the essays of Seneca deals with good and evil. The dialogue is opened by Lucilius complaining with his friend Seneca that adversities and misfortunes can happen to good men too. How can this fit with the goodness connected with the design of providence? Seneca answers according to the Stoic point of view.

Sénèque est un philosophe de l'école stoïcienne, un dramaturge et un homme d'État romain du Ier siècle. Il est parfois nommé Sénèque le Philosophe, Sénèque le Tragique ou Sénèque le Jeune. Conseiller à la cour impériale sous Caligula et précepteur de Néron, Sénèque joue un rôle important de conseiller auprès de ce dernier avant d'être discrédité et acculé au suicide.