Self Wisdom

The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives listeners the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.

Blossoms Of WisdomA GLIMPSE INTO THE WISDOM OF "THE LAND OF RISING SUN" A COLLECTION OF 365 DAILY JAPANESE QUOTES AND PROVERBS CELEBRATING THE ESSENCE OF LIFE, NATURE, AND THE HUMAN EXPERIENCE In this book, we will explore the power of Japanese quotes, their underlying philosophy, and some notable examples that continue to inspire and resonate with people around the world. Japanese quotes hold immense power due to their ability to distil complex ideas into simple yet profound words. With brevity and elegance, they capture the wisdom acquired through generations of Japanese thought. These ...

The quotes in this book are the harvest of more than half a century spent studying and working at the boundary of spirituality and psychotherapy. We cannot heal deeply unless we find some spiritual basis for our lives. These quotes can help us build a bridge between these two realms. “Have you ever wished that someone would curate a book of profound, witty, astute, arresting quotes that you can peruse at breakfast, peek at on your way to a nap, forage for a presentation, or memorize before taking a walk on the beach? Well, here it is—a book that abounds with the bright lights of the ...

Discover a unique guide that draws from the eternal wisdom of ancient Egypt to help you transform your life. This book takes you on an inner journey through 50 powerful quotes, each developed to provide practical and inspiring keys, accompanied by magnificent illustrations that evoke the fascinating world of ancient Egypt. This book was previously published under the title "Words of a Shaman, Book 2 : The Awakening." The content remains unchanged, only the title has been updated to better reflect its essence. With Wisdom of the Pharaohs, you will learn to: Unlock your potential by ...

Unlock the Secrets to Personal Growth with "Lessons from Life-Changing Books" Are you ready to transform your life? This handy book is your essential guide to unlocking the wisdom of 25 outstanding self-help books, expertly distilled into powerful insights you can apply today. Save Time, Save Money—A Game-Changer In today's fast-paced world, finding time to read can be a challenge. But what if you could access the essence of transformative books quickly? Our meticulously curated summaries provide key insights and actionable advice from 25 seminal works, ensuring immediate implementation ...

In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition: how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you'll go from knowing absolutely nothing to performing noticeably well. What do you want to learn?

Don’t let fear hold you back from the personal and professional success you were meant to enjoy. It’s time to master your fears and increase your resilience so that you can regain control of your life and achieve your vision of success. Fear is one of the greatest obstacles to your success, happiness, and fulfillment, and it is one of the most difficult to combat. It roots itself deep in the subconscious and darkens your dominating thoughts, coloring your perceptions and, in turn, your actions.

Discover the timeless power of Plato’s philosophy and how it can transform your modern life. In this accessible and engaging guide, The Wisdom of Plato explores the key ideas of one of history’s greatest thinkers and shows you how to apply them to everyday challenges—from personal growth and relationships to politics and ethical leadership. Through clear explanations and practical examples, this book unpacks Plato’s core teachings: the World of Forms, the Allegory of the Cave, the nature of justice, the balance of the soul, Platonic love, and the role of the philosopher in society. ...

Discover the Power of Example—A Heartfelt Guide to Living with Purpose and Values In The Power of Example: Timeless Life Lessons on Family, Gratitude, and the Values That Shape Us, acclaimed Colombian educator and writer Jaime Bedoya Martínez delivers a stirring collection of reflections that celebrate the wisdom of everyday life. Through moving stories, poetic insights, and profound parables, this book reminds us of the transformative impact of love, respect, personal responsibility, and the legacy we leave through our actions. Whether you’re a parent, teacher, student, or seeker of ...

What if midlife isn’t a crisis—but a calling? In this warm, empowering guide, Maria Daniela Simon invites women in their 40s, 50s, and beyond to rediscover who they are beneath their roles and expectations. Becoming Still, Becoming Strong is a soul-nourishing journey toward calm, clarity, and confidence. Through poetic reflection, heartfelt truths, and real-life inspiration, this book will help you: Reclaim your voice and personal power Let go of guilt, perfectionism, and outdated identities Embrace your changing body with compassion Reignite passions that still stir your spirit Live ...

Book Description: "365 Days of Power: Daily Wisdom for Mastery of Self and Others, Influence, Growth, and Leadership" Unlock your potential with 365 Days of Power, a year-long guide to achieving self-mastery, personal growth, and leadership. This book provides daily reflections and actionable insights designed to help you build self-discipline, sharpen emotional intelligence, and become resilient in the face of challenges. Whether you aim to excel in your career, relationships, or personal life, this book delivers wisdom and practical strategies to empower lasting transformation. ✅ Master...

In an era marked by unprecedented change and uncertainty, finding a stable inner compass becomes crucial. A Guide to Awakening Your Inner Wisdom and Power During the End Times offers a profound and practical path to discovering your higher self, rooted in the timeless wisdom of Christian tradition. Explore how the teachings of Jesus and the transformative power of the Holy Spirit can lead you to greater peace, clarity, and resilience. This book provides: In-Depth Scriptural Insights: Understand the profound biblical foundations of spiritual growth and inner wisdom. Practical Exercises: ...

In our continuous effort to be more productive and ever progressive, we tend to lose sight of the beautiful side of existence—its simplicity. A Fistful of Wisdom reminds us that life is playful and it is demanding, but it is also a gift, a precious and priceless blessing. The more we learn to appreciate the beauty in simple things, the easier our survival. This book reminds us to observe and appreciate each passing moment and experience the pure joy of just being here and now.

Lessons from Marcus Aurelius: Ancient Wisdom for Modern Life What can a Roman Emperor from 2,000 years ago teach us about resilience, discipline, and inner peace? Marcus Aurelius, one of the greatest Stoic philosophers, left behind Meditations, a collection of profound insights on how to navigate life's struggles with wisdom and strength. In Strength in the Storm, we explore his most powerful teachings and how they apply to modern challenges—stress, success, adversity, and personal growth. This book distills 25 key Stoic lessons, revealing how to cultivate mental clarity, emotional ...

MAXY AWARDS "BOOK OF THE YEAR" A jackpot winner trapped by the lottery curse. A young journalist desperate to rebuild her ruined career. An extraordinary train ride neither of them will ever forget. $250 million dollars . . . That’s what Phillip Westford received after winning the largest lottery in history. But little did he know, the sudden wealth would soon cost him everything he held dear, leaving his once perfect life now in shambles. Then on one crisp fall day in a New York City park, the despondent lottery champion meets an old, kind, mysterious Irishman named Patrick O’Rourke, ...

Now you can quickly and effectively study and put into practice the greatest personal development program of all time. In only 10 minutes a day, you can begin to implement the success principles that have made more millionaires and top influencers than any other achievement philosophy. Fame? Fortune? Impactful service? More meaningful relationships? You can have anything that you want in life when you discover the secret contained in Napoleon Hill’s Think and Grow Rich.

Be It Until You Become It is a life-changing guide for personal empowerment that combines ancient wisdom and modern-day neuroscience. Natasha Graziano’s approach encourages listeners to eliminate their inner blockages and create a life beyond their wildest dreams. Her writing cites some of the world’s leading experts and ancient philosophers, who present insightful answers to humanity’s most asked questions.

Thailand Tranquility: A Journey to Inner Peace through Buddhism, Taoism, and Ho’oponopono Embark on a transformative journey with "Thailand Tranquility," a uniquely crafted guide that intertwines the ancient wisdom of Buddhism, the flowing serenity of Taoism, and the healing art of Ho’oponopono. Dive deep into the heart of Thailand, where the tranquil temples and serene landscapes serve as the backdrop for profound spiritual awakening. [Your Name] masterfully combines personal experiences, engaging narratives, and practical exercises to provide readers with a holistic approach to ...

Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn’t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging town, he’d been struggling. Without a sense of purpose, plagued by PTSD, and masking his pain with heavy drinking, he needed help. Zach and Eric started writing and talking nearly every day, and Eric set down his thoughts on what it takes to build resilience in our lives.

Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire. As Dr. Cloud unpacks these universal, eternal principles, he reveals that true happiness is not about circumstances, physical health, financial success, or even about the people in our lives. In other words, it’s not about the factors that are frequently beyond our control.