Self Wellness

Lista de productos
  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Sleep Learning System
    • De: Joel Thielke
    • Narrado por: Joel Thielke
    • Duración: 8 h
    • Fecha de lanzamiento: 05-10-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 49 calificaciones
    • This 8-hour sleep program is a relaxing and soothing new meditation program that works with your sleep cycle to help you boost your brainwaves and brain power naturally. Get incredible benefits such as boosted brain power, better memory, improved focus, confidence, and much more....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Get Grit, Toughen Up, Rewild Your Mind
    • De: Mark Mathieson
    • Narrado por: Mark Mathieson
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 09-08-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones
    • You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think....

    Precio regular: $21.50 o 1 crédito

    Sale price: $21.50 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $12.73 o 1 crédito

    Sale price: $12.73 o 1 crédito

    • Know Yourself, Claim Your Power, Take Up Space
    • De: Lisa Lister
    • Narrado por: Lisa Lister
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 11-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 100 calificaciones
    • In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence....

    Precio regular: $7.51 o 1 crédito

    Sale price: $7.51 o 1 crédito

    Se incluye en la membresía Plus
    • How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
    • De: Dr. Stuart Shanker
    • Narrado por: Robert Fass
    • Duración: 9 h y 2 m
    • Fecha de lanzamiento: 06-21-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 232 calificaciones
    • Self-Reg is a groundbreaking book that presents an entirely new understanding of your child's emotions and behavior and serves as a practical guide for parents to help their kids engage....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • How to Build Resilience and Thrive Through Life’s Curveballs
    • De: Domonique Bertolucci
    • Narrado por: Domonique Bertolucci
    • Duración: 2 h y 39 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • No matter how hard we try to live our best possible life, things won’t always go our way....

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • De: Jon Kabat-Zinn
    • Narrado por: Jon Kabat-Zinn
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 12-11-07
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,621 calificaciones
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Unmask, Embrace Your Autism Diagnosis and Thrive as Your Neurodivergent Self
    • De: Neuro Nurture
    • Narrado por: Jay Johnson
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 01-08-25
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Unmask and embrace your autism with powerful self-care, even if past efforts have left you feeling misunderstood or overwhelmed.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The New Toolkit to Improve Cognition and Protect Brain Health
    • De: Heather Sandison
    • Narrado por: Heather Sandison, Teri Clark Linden
    • Duración: 11 h y 4 m
    • Fecha de lanzamiento: 06-11-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones
    • A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • A Modern Woman’s Guide to Thriving Alcohol-Free and Loving Life
    • De: Ashlynn Angron
    • Narrado por: Virtual Voice
    • Duración: 1 h y 42 m
    • Fecha de lanzamiento: 08-23-24
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Discover the Joy of a Hangover-Free Life with "Sober & Stunning" Unlock a vibrant, hangover-free life with Sober & Stunning: Your Guide to Hangover...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Having the Life You Want by Being Present to the Life You Have
    • De: Mark Nepo
    • Narrado por: Mark Nepo
    • Duración: 17 h y 26 m
    • Fecha de lanzamiento: 02-17-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 269 calificaciones
    • A daily guide for authentic living in hard times, The Book of Awakening is a book to keep your head high, your heart open, and your feet on the ground....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • How Women Can Use Self-Compassion to Stand Up, Claim Their Power, and Speak the Truth
    • De: Dr Kristin Neff
    • Narrado por: Jean Ann Douglass
    • Duración: 12 h y 34 m
    • Fecha de lanzamiento: 07-08-21
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • A follow-up from the best-selling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo....

    Precio regular: $18.88 o 1 crédito

    Sale price: $18.88 o 1 crédito

    • The Science, Art, and Opportunity of Midlife
    • De: Barbara Bradley Hagerty
    • Narrado por: Barbara Bradley Hagerty
    • Duración: 11 h y 21 m
    • Fecha de lanzamiento: 03-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 391 calificaciones
    • A dynamic and inspiring exploration of the new science that is redrawing the future for people in their 40s, 50s, and 60s for the better - and for good....

    Precio regular: $20.25 o 1 crédito

    Sale price: $20.25 o 1 crédito

    • 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential
    • De: Barry Michels, Phil Stutz
    • Narrado por: Phil Stutz, Barry Michels
    • Duración: 8 h y 44 m
    • Fecha de lanzamiento: 08-22-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 347 calificaciones
    • Tap into the life force to deepen your emotional and spiritual experience and realize your full potential with this transformative book by the New York Times best-selling authors of The Tools (and the resident shrinks on Goop)....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Positive Daily Affirmations to Help You Improve the Formation of Mental Visual Images Using the Law of Attraction, Self-Hypnosis, Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Susan Smith
    • Duración: 58 m
    • Fecha de lanzamiento: 04-18-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 35 calificaciones
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Se incluye en la membresía Plus
    • Awakening the New Human Story
    • De: Gregg Braden
    • Narrado por: Gregg Braden
    • Duración: 9 h y 7 m
    • Fecha de lanzamiento: 10-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 622 calificaciones
    • New York Times best-selling author and 2018 Templeton Award nominee Gregg Braden crosses the traditional boundaries of science and spirituality to answer the timeless question at the core of our existence....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Positive Daily Affirmations to Help You Attract and Keep Your Wealth Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Dan McGowan
    • Duración: 1 h y 2 m
    • Fecha de lanzamiento: 12-04-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $9.78 o 1 crédito

    Sale price: $9.78 o 1 crédito

    • Finding Our Way to Joy, Love, and Freedom
    • De: Tabitha Brown
    • Narrado por: Tabitha Brown
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 09-28-21
    • Idioma: Inglés
    • 5 out of 5 stars 9,533 calificaciones
    • In this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing fans how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

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