Self Wellness

Lista de productos
    • The Workbook for Self-Discovery
    • De: Dr. Nicole LePera
    • Narrado por: Courtney Patterson
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 12-06-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 149 calificaciones
    • How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.

    Precio regular: $25.19

    • Reclaim Your Closet and Rediscover the Joy of Getting Dressed
    • De: Allison Bornstein
    • Narrado por: Suzie Althens
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 02-13-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Personal stylist Allison Bornstein has mastered the art of helping people look good and feel good. In Wear It Well, she shares her philosophy and outlines systems that will bring your style into alignment and create a wardrobe that delights your spirit....

    Precio regular: $17.19

    • 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
    • De: Cassandra Dunn
    • Narrado por: Cassandra Dunn
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 03-02-23
    • Idioma: Inglés
    • 4 out of 5 stars 10 calificaciones
    • Psychologist Cassandra Dunn, creator of the popular Crappy to Happy podcast, has created a program with five clear steps – Recognise, Regulate, Reframe, Remember, Respond – so you can understand that you’re not a fraud. You do belong. You deserve success....

    Precio regular: $10.73

    • How to Tell Better Stories to Yourself, About Yourself
    • De: Clare Bowditch
    • Narrado por: Clare Bowditch
    • Duración: 2 h y 24 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 100 calificaciones
    • As children, we dreamt of the wonderful things we were going to do when we were grown-ups. Now that we’re grown-ups, why aren’t we out there, living the lives of our dreams? This fun and original guide will teach you how to bypass your self-doubt and take action....

    Precio regular: $4.99

    • De: Melanie Dower
    • Narrado por: Saskia Maarleveld
    • Duración: 2 h y 24 m
    • Fecha de lanzamiento: 09-12-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 386 calificaciones
    • In this short guide, Melanie lays out the surprisingly simple and often accessible steps to living as the Finns do.

    Precio regular: $14.95

    • De: Robert Greene
    • Narrado por: Paul Michael, Robert Greene
    • Duración: 28 h y 26 m
    • Fecha de lanzamiento: 10-23-18
    • Idioma: Inglés
    • 5 out of 5 stars 14,808 calificaciones
    • Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....

    Precio regular: $27.00

    • Positive Daily Affirmations to Help You Let Go of the Bygones Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Larry Oliver
    • Duración: 29 m
    • Fecha de lanzamiento: 06-13-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 68 calificaciones
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Precio regular: $3.95

    • Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
    • De: Sarah Peyton, Bonnie Badenoch - foreword
    • Narrado por: Laural Merlington
    • Duración: 11 h y 57 m
    • Fecha de lanzamiento: 12-18-18
    • Idioma: Inglés
    • 5 out of 5 stars 66 calificaciones
    • In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....

    Precio regular: $21.49

    • Ignite Your Voice, Shatter Barriers, Cultivate Radiant Self-Love & Unstoppable Confidence
    • De: Mia Harper
    • Narrado por: Virtual Voice
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • If You’re Tired of Doubting Yourself, It’s Time to Speak the Life You Deserve into Existence—Starting Today! Why Do I Lift Everyone Else Up...

    Precio regular: $14.99

    • Powerful Daily Time Management Affirmations to Help You Balance Your Life Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Robert Gazy
    • Duración: 50 m
    • Fecha de lanzamiento: 10-27-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are a few minutes a day to shift your mind through positive affirmations....

    Precio regular: $3.95

    • A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
    • De: Jennifer Ashton
    • Narrado por: Jennifer Ashton
    • Duración: 9 h y 33 m
    • Fecha de lanzamiento: 12-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 141 calificaciones
    • ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health - from giving up alcohol to doing a digital detox, but each for only one month....

    Precio regular: $24.29

    • Daily Affirmations to Help You Cope with Stress and Feel More Relaxed Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Rhiannon Angell
    • Duración: 49 m
    • Fecha de lanzamiento: 10-16-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • Everyone wants to live a life full of meaning, purpose and success....

    Precio regular: $3.95

    • The Story of Success
    • De: Malcolm Gladwell
    • Narrado por: Malcolm Gladwell
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 11-18-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 49,131 calificaciones
    • In this stunning audiobook, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers" - the best and the brightest, the most famous, and the most successful. He asks the question: What makes high-achievers different? Listen to find out more....

    Precio regular: $22.49

    • De: Harvey Mackay
    • Narrado por: Harvey Mackay
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 12-15-99
    • Idioma: Inglés
    • 4.5 out of 5 stars 364 calificaciones
    • Dig Your Well Before You're Thirsty is Harvey Mackay's last word on how to get what you want from the world through networking....

    Precio regular: $13.48

    • Reduce Stress, Increase Energy, Sharpen Your Focus, And Experience Transformation through Breath.
    • De: Sowmiya Sree
    • Narrado por: Virtual Voice
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Overwhelmed by stress? Struggling with low energy or mental fog? What if the key to clarity, balance, and peak performance was something you ...

    Precio regular: $4.99

    • De: Julie Smith
    • Narrado por: Julie Smith
    • Duración: 7 h y 16 m
    • Fecha de lanzamiento: 01-11-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 723 calificaciones
    • Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

    Precio regular: $19.79

    • Map Your Trauma, Rediscover Your Authentic Self, Enhance Your Relationships, and Achieve Emotional Wellness for Lasting Inner Peace
    • De: Elsie Fleming
    • Narrado por: Rachael Doolen
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 06-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Liberate yourself from old wounds and intentionally craft the vibrant, meaningful life you deserve. What if your deepest pain could become your greatest strength? Unlock the proven path from surviving your past to thriving in your future.

    Precio regular: $14.95

    • The Secrets of the Universe, the Science of the Brain
    • De: Tara Swart MD PhD
    • Narrado por: Tara Swart MD PhD
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 10-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 651 calificaciones
    • For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....

    Precio regular: $18.89

    • The New Toolkit to Improve Cognition and Protect Brain Health
    • De: Heather Sandison
    • Narrado por: Heather Sandison, Teri Clark Linden
    • Duración: 11 h y 4 m
    • Fecha de lanzamiento: 06-11-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones
    • A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.

    Precio regular: $24.29

    • De: Robert Duff
    • Narrado por: Robert Duff
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 07-27-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 883 calificaciones
    • In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck....

    Precio regular: $14.95