Self Wellness
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Know Thyself
- The Science of Self-Awareness
- De: Stephen M. Fleming
- Narrado por: George Weightman
- Duración: 7 h y 9 m
- Versión completa
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“Are you sure?” Whether in a court room, a doctor’s office, a gameshow’s hot seat, or a student’s desk, we are always trying to answer that question. Should we accept eyewitness testimony or a physician’s diagnosis? Do we really want to risk it all on a final question? And what should we be studying in order to do as well as possible on a test? In short, how do we know what we and others know - or as importantly, don’t know? As cognitive neuroscientist Stephen Fleming shows in Know Thyself, we do this with metacognition.
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Amazing book on self-awareness
- De chris boutte en 05-27-21
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Know Thyself
- The Science of Self-Awareness
- Narrado por: George Weightman
- Duración: 7 h y 9 m
- Fecha de lanzamiento: 04-27-21
- Idioma: Inglés
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Unlock the secrets to understanding yourself and others with the surprising science of the human mind's greatest power: introspection....
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Close a Deal Affirmations
- Positive Daily Affirmations to Help Sales People Get the Best Deal Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- De: Stephens Hyang
- Narrado por: Robert Gazy
- Duración: 45 m
- Versión completa
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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Great book!
- De T en 02-15-19
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Close a Deal Affirmations
- Positive Daily Affirmations to Help Sales People Get the Best Deal Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrado por: Robert Gazy
- Duración: 45 m
- Fecha de lanzamiento: 06-08-16
- Idioma: Inglés
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Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....
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The Reclaimed Woman
- Love Your Shadow, Embody Your Feminine Gifts, Experience the Specific Pleasures of Who You Are
- De: Kelly Brogan MD
- Narrado por: Kelly Brogan
- Duración: 9 h y 27 m
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New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive. Showcasing the reasons modern women are living hollow, unfulfilling, overwhelming, and complaint-filled lives, The Reclaimed Women resolves the gaslight that says, we should be enjoying the freedom hard-wrought by feminism, sexual liberation, and medication.
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YOU NEED TO LISTEN TO THIS BOOK, NOW!!!!
- De Anonymous User en 04-18-25
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The Reclaimed Woman
- Love Your Shadow, Embody Your Feminine Gifts, Experience the Specific Pleasures of Who You Are
- Narrado por: Kelly Brogan
- Duración: 9 h y 27 m
- Fecha de lanzamiento: 06-29-24
- Idioma: Inglés
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New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive.
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- De: Lewis David
- Narrado por: Jason Zenobia
- Duración: 4 h y 31 m
- Versión completa
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Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.
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Enjoyed the authors approach.
- De Cheryl Reyna en 04-28-21
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- Narrado por: Jason Zenobia
- Serie: Stop Drinking Books Series
- Duración: 4 h y 31 m
- Fecha de lanzamiento: 01-08-21
- Idioma: Inglés
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Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you....
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The Quick Fix
- Why Fad Psychology Can't Cure Our Social Ills
- De: Jesse Singal
- Narrado por: Jesse Singal
- Duración: 9 h y 25 m
- Versión completa
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An investigative journalist exposes the many holes in today’s best-selling behavioral science and argues that the trendy, TED Talk-friendly psychological interventions that are so in vogue at the moment will never be enough to truly address social injustice and inequality.
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TDS detracts from otherwise ok book
- De Eric en 06-22-21
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The Quick Fix
- Why Fad Psychology Can't Cure Our Social Ills
- Narrado por: Jesse Singal
- Duración: 9 h y 25 m
- Fecha de lanzamiento: 04-06-21
- Idioma: Inglés
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An investigative journalist exposes the many holes in today’s best-selling behavioral science and argues that the trendy, TED Talk-friendly psychological interventions that are so in vogue at the moment will never be enough to truly address social injustice and inequality....
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Before Happiness
- The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
- De: Shawn Achor
- Narrado por: Mike Chamberlain
- Duración: 8 h y 14 m
- Versión completa
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In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both. Because before we can be happy or successful, we need to first develop the ability to see that positive change is possible. Only once we learn to see the world through a more positive lens can we summon all our motivation, emotion, and intelligence to achieve our personal and professional goals.
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NOT read by Shawn Achor
- De Elizabeth en 10-25-13
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Before Happiness
- The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
- Narrado por: Mike Chamberlain
- Duración: 8 h y 14 m
- Fecha de lanzamiento: 09-10-13
- Idioma: Inglés
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In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both....
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The School of Life
- An Emotional Education
- De: Alain De Botton, The School of Life (PRH Rights)
- Narrado por: Alain de Botton, Charlie Anson
- Duración: 9 h y 26 m
- Versión completa
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This is an audiobook about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve.
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Best thing I’ve read since becoming an adult
- De Kindle Customer en 06-19-21
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The School of Life
- An Emotional Education
- Narrado por: Alain de Botton, Charlie Anson
- Duración: 9 h y 26 m
- Fecha de lanzamiento: 09-05-19
- Idioma: Inglés
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The essential guide to how to live wisely and well in the 21st century - from Alain de Botton, the best-selling author of The Consolations of Philosophy, The Art of Travel and The Course of Love....
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Emotional Intelligence for Self-Discipline
- Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
- De: Daniel Hollins
- Narrado por: Marcus Mulenga
- Duración: 4 h y 12 m
- Versión completa
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In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life. It teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises. Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow to acquire the best self-discipline habits.
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Loved it!
- De Brianna Luckman en 07-25-22
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Emotional Intelligence for Self-Discipline
- Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
- Narrado por: Marcus Mulenga
- Serie: Emotional Intelligence, Libro 1
- Duración: 4 h y 12 m
- Fecha de lanzamiento: 09-24-19
- Idioma: Inglés
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In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life....
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Human Hacking
- Win Friends, Influence People, and Leave Them Better Off for Having Met You
- De: Christopher Hadnagy, Seth Schulman
- Narrado por: Christopher Hadnagy
- Duración: 8 h y 31 m
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A pioneer in the field of social engineering and a master hacker, Christopher Hadnagy specializes in understanding how malicious attackers exploit principles of human communication to access information and resources through manipulation and deceit. Now, he shows you how to use social engineering as a force for good - to help you regain your confidence and control. Hacking Humans provides tools that will help you establish rapport with strangers, use body language and verbal cues to your advantage, steer conversations and influence other’s decisions, and more.
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Instead of this, buy “Social Engineering, Second Edition”.
- De Jessica en 11-30-21
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Human Hacking
- Win Friends, Influence People, and Leave Them Better Off for Having Met You
- Narrado por: Christopher Hadnagy
- Duración: 8 h y 31 m
- Fecha de lanzamiento: 01-05-21
- Idioma: Inglés
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A global security expert draws on psychological insights to help you master the art of social engineering — human hacking. Make friends, influence people, and leave them feeling better for having met you by being more empathetic, generous, and kind....
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Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- De: Caldwell Ramsey
- Narrado por: Tara Slusher
- Duración: 3 h y 47 m
- Versión completa
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This audiobook is specifically crafted for those who suspect they need guidance but are uncertain about the next steps to take. Addressing a sensitive subject rarely discussed in social circles, the book aims to empower listeners to help themselves and, if necessary, seek professional assistance. It delves into the impact of the disorder on daily life and the lives of those around us, providing insights into the brain's role in contributing to the issue.
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Loving relationship with your body
- De CC en 05-02-25
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Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- Narrado por: Tara Slusher
- Duración: 3 h y 47 m
- Fecha de lanzamiento: 09-11-23
- Idioma: Inglés
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Authored with a heartfelt desire for listeners to embark on their inner healing process, this audiobook serves as a transformative guide to self-discovery, unlocking the power of self-compassion and acceptance in the face of life's challenges....
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You Are What You Think
- De: Dr. David Stoop
- Narrado por: Tom Parks
- Duración: 6 h y 2 m
- Versión completa
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"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see - in other people. It's not as easy to recognize when our own attitude needs adjustment or to know how to change it. In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs.
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Insights and analogies on thoughts, emotions and self talk
- De Amazon Customer en 11-04-24
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You Are What You Think
- Narrado por: Tom Parks
- Duración: 6 h y 2 m
- Fecha de lanzamiento: 10-13-20
- Idioma: Inglés
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In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs....
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El poder esta dentro de ti [The Power Is Within You]
- De: Louise H. Hay
- Narrado por: Nelly Maria Rodriguez Orrostieta
- Duración: 3 h y 39 m
- Versión resumida
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Expresa tus sentimientos, la responsabilidad de ser padres, elimina el temor de llegar a viejo, date permiso de recibir la prosperidad, expresa tu creatividad, crea un mundo ecológicamente sano, un mundo seguro dónde amarse uno al otro sea posible, cambio y transición, medita para tu cura personal y del planeta.
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La empatia
- De Annia Wilson en 07-07-24
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El poder esta dentro de ti [The Power Is Within You]
- Narrado por: Nelly Maria Rodriguez Orrostieta
- Duración: 3 h y 39 m
- Fecha de lanzamiento: 06-10-10
- Idioma: Español
- La sabiduría infinita habita en tu interior, aprende a confiar en ella y empieza a realizar cambios.....
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Unlocking the Power of Self-Health
- A Comprehensive and Holistic Approach to Health and Wellness
- De: Yota Kouyas Gerrior
- Narrado por: Virtual Voice
- Duración: 3 h y 33 m
- Versión completa
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Unlocking the Power of Self-Health: A Comprehensive and Holistic Approach to Health and Wellness Are you ready to take control of your well-being and achieve optimal health? In Unlocking the Power of Self-Health, discover how to nurture your body, mind, and spirit through a balanced and holistic approach. This transformative guide dives deep into the essential pillars of health, exploring the vital roles of brain, gut, and liver health in overall wellness. Learn how hormonal balance, stress management, and proper nutrition can unlock your body’s full potential. Highlights include: ...
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Unlocking the Power of Self-Health
- A Comprehensive and Holistic Approach to Health and Wellness
- Narrado por: Virtual Voice
- Duración: 3 h y 33 m
- Fecha de lanzamiento: 06-13-25
- Idioma: Inglés
- Unlocking the Power of Self-Health: A Comprehensive and Holistic Approach to Health and Wellness Are you ready to take control of your well-being ...
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The Elements of Choice
- Why the Way We Decide Matters
- De: Eric J. Johnson
- Narrado por: Fred Sanders
- Duración: 9 h y 4 m
- Versión completa
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Plenty of books dwell on the faults in our decision-making or offer advice on how to make better choices. The Elements of Choice goes one step further and explains how we can design better end-to-end decision-making processes. Going well beyond the familiar concepts of nudges and defaults, Eric J. Johnson offers a comprehensive, systematic guide to creating effective choice architectures, the environments in which decisions are made.
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Designing Choices
- De Shah en 11-15-24
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The Elements of Choice
- Why the Way We Decide Matters
- Narrado por: Fred Sanders
- Duración: 9 h y 4 m
- Fecha de lanzamiento: 10-12-21
- Idioma: Inglés
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A leader in decision-making research reveals how choices are designed - and why it’s so important to understand their inner workings....
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Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- De: Ultimate Meditation Academy
- Narrado por: Cindy M Bartz
- Duración: 5 h y 4 m
- Versión completa
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Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily. The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.
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the narrators sing song intonation drove me nuts.
- De Simon Magus en 01-12-21
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Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- Narrado por: Cindy M Bartz
- Duración: 5 h y 4 m
- Fecha de lanzamiento: 12-27-19
- Idioma: Inglés
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Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....
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How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 2 h y 43 m
- Versión completa
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Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that this was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow." How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there.
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Waste of time and money
- De CaliDiva en 01-12-17
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How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- Narrado por: John Gagnepain
- Duración: 2 h y 43 m
- Fecha de lanzamiento: 02-23-16
- Idioma: Inglés
- How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....
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HOW THAILAND SAVED MY LIFE
- A 25K-word memoir of a young traveler to SE Asia, where he turns his life around and learns how to heal from the baggage he brought with him from the Western world.
- De: Al Khemis, Gabriel Walker Land
- Narrado por: Virtual Voice
- Duración: 1 h y 39 m
- Versión completa
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Written by Gabriel Walker Land and Al Khemis, a grand introduction to Thailand! Thailand is known as the 'Land of Smiles' -- however it's not always an easy place to land as a long-term expat. In this memoir and self-help story, a digital nomad, expatriate and economic refugee finds himself in a foreign land where he is forced to unlock the endless mysteries of Asia. Along the way, our wayward traveler begins to smile with genuine happiness for the first time in his life, and he soon realizes that if he had never journeyed to the ASEAN region, he might not still be alive to write these ...
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Its all true and written from real experience
- De Pete Miller en 05-02-24
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HOW THAILAND SAVED MY LIFE
- A 25K-word memoir of a young traveler to SE Asia, where he turns his life around and learns how to heal from the baggage he brought with him from the Western world.
- Narrado por: Virtual Voice
- Duración: 1 h y 39 m
- Fecha de lanzamiento: 12-20-23
- Idioma: Inglés
- Written by Gabriel Walker Land and Al Khemis, a grand introduction to Thailand! Thailand is known as the 'Land of Smiles' -- however it's not ...
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Self Defence
- A Myth-busting Guide to Immune Health
- De: Daniel M Davis
- Narrado por: Daniel M Davis
- Duración: 6 h y 53 m
- Versión completa
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We are surrounded by big claims for how to enhance our immunity. But the one thing the science is clear on is that everyone's immune system is entirely unique. So how do we tell the myths from the facts? And is there anything we can actually do to benefit our immune health? World-leading immunologist Daniel M. Davis has the answers in this truly authoritative and highly accessible, myth-busting guide to the effects of stress, age, exercise, weight, nutrition, sleep and mental health on our immune health.
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Self Defence
- A Myth-busting Guide to Immune Health
- Narrado por: Daniel M Davis
- Duración: 6 h y 53 m
- Fecha de lanzamiento: 06-05-25
- Idioma: Inglés
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We are surrounded by big claims for how to enhance our immunity. But the one thing the science is clear on is that everyone's immune system is entirely unique. So how do we tell the myths from the facts? And is there anything we can actually do to benefit our immune health?
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Real Self-Care
- A transformative programme for redefining wellness
- De: Pooja Lakshmin
- Narrado por: Pooja Lakshmin
- Duración: 6 h y 15 m
- Versión completa
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In Real Self-Care, psychiatrist and women's mental health specialist Dr Pooja Lakshmin will help you understand what a real and sustainable practice of caring for yourself looks like. Using case studies, clinical research and actionable strategies to deal with common problems, this audiobook will help you set boundaries and move past guilt, treat yourself with compassion, live a life aligned with your values and assert your power. The result - having ownership over your life - is nothing less than a personal and social revolution.
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Real Self-Care
- A transformative programme for redefining wellness
- Narrado por: Pooja Lakshmin
- Duración: 6 h y 15 m
- Fecha de lanzamiento: 02-23-23
- Idioma: Inglés
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In Real Self-Care, psychiatrist and women's mental health specialist Dr Pooja Lakshmin will help you understand what a real and sustainable practice of caring for yourself looks like....
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Dark Psychology for Quantum Woman [12 in 1]
- 120+ Techniques of Influence and Manipulation Exposed – A Complete Playbook to Read, Influence, and Control Any Situation (7 Universal Laws in 7 Days)
- De: IZUMI NAGI Publications
- Narrado por: Amber Martinez
- Duración: 7 h y 3 m
- Versión completa
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This book is not just about knowledge — it’s about power. Power over yourself. Power over interactions. Power over outcomes. In a world where manipulation is everywhere — relationships, workplaces, media, and even family — you have two choices: be controlled or take control. This 12-in-1 guide is designed for women who refuse to be victims of deception, mind games, and psychological warfare.
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A well presented.
- De Shanna Gilliam en 06-15-25
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Dark Psychology for Quantum Woman [12 in 1]
- 120+ Techniques of Influence and Manipulation Exposed – A Complete Playbook to Read, Influence, and Control Any Situation (7 Universal Laws in 7 Days)
- Narrado por: Amber Martinez
- Duración: 7 h y 3 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
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This book is not just about knowledge — it’s about power. Power over yourself. Power over interactions. Power over outcomes. In a world where manipulation is everywhere — relationships, workplaces, media, and even family — you have two choices: be controlled or take control.
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
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