Self Wellness

Lista de productos
    • A Black Woman's Guide to Unlearning the BS and Healing Your Self-Esteem
    • De: Dr. Donna Oriowo
    • Narrado por: Deanna Anthony
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Dr. Donna Oriowo helps listeners understand the basic foundations of self-esteem and offers real, meaningful solutions to feel like the most glorious and badass versions of themselves.

    Precio regular: $17.19

    • Positive Daily Affirmations for Easy-Goers to Plan Their Future Ahead Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Dan McGowan
    • Duración: 59 m
    • Fecha de lanzamiento: 04-20-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Precio regular: $3.95

    • Tales from the Trenches of Transformation
    • De: Van Lathan Jr.
    • Narrado por: Van Lathan Jr.
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 381 calificaciones
    • Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....

    Precio regular: $17.09

    • The LifeRing Approach to Addiction Recovery, Second Edition
    • De: Martin Nicolaus
    • Narrado por: Martin Nicolaus
    • Duración: 7 h y 23 m
    • Fecha de lanzamiento: 01-06-15
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • This book offers a perspective on recovery that can motivate change in clinicians and researchers as well as among individuals struggling to find their sober selves....

    Precio regular: $19.95

  • Precio regular: $9.45

    • The Book That Changed the Way We Think About Romance and Intimacy
    • De: Brenda Schaeffer
    • Narrado por: Jo Anna Perrin
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 03-16-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • In this expanded third edition, Brenda Schaeffer draws on years of feedback and new developments to foster an understanding of love addiction: what it is and what it is not, how to identify it, and, even more important, how to break free of it....

    Precio regular: $17.19

  • Precio regular: $19.95

    • A Buddhist Path to Recovering from Addiction
    • De: Noah Levine
    • Narrado por: Fred Sanders
    • Duración: 8 h y 26 m
    • Fecha de lanzamiento: 06-14-22
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program....

    Precio regular: $22.49

    • Turning Stress into Strength
    • De: Samantha Boardman
    • Narrado por: Samantha Boardman
    • Duración: 7 h y 31 m
    • Fecha de lanzamiento: 08-10-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 121 calificaciones
    • Science-backed, research-driven, actionable strategies for countering stress and building your resilience....

    Precio regular: $15.75

    • The Official Companion to the New York Times Best Seller Best Self
    • De: Mike Bayer
    • Narrado por: Mike Bayer, Will Damron
    • Duración: 2 h y 31 m
    • Fecha de lanzamiento: 07-28-20
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Based on Mike Bayer’s New York Times best seller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your best self....

    Precio regular: $14.39

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • De: Sara Gottfried MD
    • Narrado por: Donna Jay Fulks
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 09-21-21
    • Idioma: Inglés
    • 4 out of 5 stars 215 calificaciones
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Precio regular: $19.79

    • Positive Daily Affirmations to Help You Successfully Release Toxins from Your Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Robert Gazy
    • Duración: 41 m
    • Fecha de lanzamiento: 06-08-16
    • Idioma: Inglés
    • 4 out of 5 stars 17 calificaciones
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Precio regular: $3.95

    • The Art of Following Through, Taking Action, Executing, & Self-Discipline
    • De: Peter Hollins
    • Narrado por: Gregory Sutton
    • Serie: Live a Disciplined Life, Libro 2
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 04-04-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,041 calificaciones
    • Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. This is a guide to better understanding your brain and instincts for optimal results....

    Precio regular: $6.95

    • A 5-Step Guide to Calming the Inner Panic and Thriving
    • De: Dr. Lalitaa Suglani
    • Narrado por: Dr. Lalitaa Suglani
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 05-28-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • This transformational audiobook will show you how to break the toxic cycle of high-functioning anxiety–for good.

    Precio regular: $13.50

    • MWe (Me + We) as the Integration of Self, Identity, and Belonging
    • De: Daniel J. Siegel MD
    • Narrado por: Daniel J. Siegel MD
    • Duración: 13 h y 8 m
    • Fecha de lanzamiento: 11-15-22
    • Idioma: Inglés
    • 4 out of 5 stars 29 calificaciones
    • Exploring the nature of how our experience of what we call “self” emerges across the lifespan....

    Precio regular: $25.00

    • Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
    • De: Jor-El Caraballo
    • Narrado por: André Santana
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....

    Precio regular: $11.24

    • Positive Daily Affirmations to Help You Become a Great Salesman and Attract More Prospects Using the Law of Attraction, Self-Hypnosis, & Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Dan McGowan
    • Duración: 46 m
    • Fecha de lanzamiento: 12-04-15
    • Idioma: Inglés
    • 4 out of 5 stars 55 calificaciones
    • Everyone wants to live a life full of meaning, purpose, and success. Yet you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve....

    Precio regular: $3.95

    • Embrace Your Differences and Transform Your Life
    • De: Sari Solden
    • Narrado por: Sari Solden
    • Duración: 12 h y 51 m
    • Fecha de lanzamiento: 02-06-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 166 calificaciones
    • Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male....

    Precio regular: $17.62

    • Master the Art of Fearless Self-Promotion
    • De: Meredith Fineman
    • Narrado por: Meredith Fineman
    • Duración: 7 h y 6 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 4 out of 5 stars 135 calificaciones
    • This effortless and unapologetic approach to self-promotion will manage your anxiety and allow you to champion yourself....

    Precio regular: $15.75

    • Finding Our Way to Joy, Love, and Freedom
    • De: Tabitha Brown
    • Narrado por: Tabitha Brown
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 09-28-21
    • Idioma: Inglés
    • 5 out of 5 stars 9,556 calificaciones
    • In this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing fans how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others....

    Precio regular: $24.29