Self Wellness

Lista de productos
    • De: Erving Goffman
    • Narrado por: Graham Halstead
    • Duración: 9 h y 30 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 63 calificaciones
    • A notable contribution to our understanding of ourselves. This audiobook explores the realm of human behavior in social situations and the way that we appear to others....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Simple Ways to Stop Doing Dumb Things with Money
    • De: Carl Richards
    • Narrado por: Carl Richards
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 06-23-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 211 calificaciones
    • Why do we lose money? It's easy to blame the economy or the financial markets-but the real trouble lies in the decisions we make....

    Precio regular: $24.06 o 1 crédito

    Sale price: $24.06 o 1 crédito

    Se incluye en la membresía Plus
    • How Neural Networks Grow Smarter
    • De: Peter Robin Hiesinger
    • Narrado por: Joel Richards
    • Duración: 12 h y 22 m
    • Fecha de lanzamiento: 08-08-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • How does a neural network become a brain? While neurobiologists investigate how nature accomplishes this feat, computer scientists interested in AI strive to achieve this through technology. The Self-Assembling Brain tells the stories of both fields....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • How to be Positive By Eliminating Negativity
    • De: David A. Hunter
    • Narrado por: Virtual Voice
    • Duración: 40 m
    • Fecha de lanzamiento: 12-06-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Many of us tend to underestimate the power of our own thoughts. Our thoughts can either help us or hold us back. You are the one who will decide ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
    • De: Shahida Arabi
    • Narrado por: Julie McKay
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 11-29-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 78 calificaciones
    • The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Reclaim Your Closet and Rediscover the Joy of Getting Dressed
    • De: Allison Bornstein
    • Narrado por: Suzie Althens
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 02-13-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Personal stylist Allison Bornstein has mastered the art of helping people look good and feel good. In Wear It Well, she shares her philosophy and outlines systems that will bring your style into alignment and create a wardrobe that delights your spirit....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • De: Katherine Andler
    • Narrado por: Melanie Hensch
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones
    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • De: Melanie Dower
    • Narrado por: Saskia Maarleveld
    • Duración: 2 h y 24 m
    • Fecha de lanzamiento: 09-12-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 374 calificaciones
    • In this short guide, Melanie lays out the surprisingly simple and often accessible steps to living as the Finns do.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Se incluye en la membresía Plus
    • 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
    • De: Raquel Reichard
    • Narrado por: Asatta Jones
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

    • The Art of Chinese Self-Healing
    • De: Katie Brindle
    • Narrado por: Sophie Roberts
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 10-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy....

    Precio regular: $11.00 o 1 crédito

    Sale price: $11.00 o 1 crédito

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    • Identifying and Healing from Narcissistic People
    • De: Ramani Durvasula PhD
    • Narrado por: Ramani Durvasula PhD, Maria Shriver
    • Duración: 11 h y 31 m
    • Fecha de lanzamiento: 02-20-24
    • Idioma: Inglés
    • 5 out of 5 stars 1,248 calificaciones
    • Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....

    Precio regular: $20.25 o 1 crédito

    Sale price: $20.25 o 1 crédito

    • A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care
    • De: Andrew Freedman
    • Narrado por: Daniel Henning
    • Duración: 2 h y 39 m
    • Fecha de lanzamiento: 06-01-21
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Start your self-care journey with cannabis cocktails, cooking, and creams....

    Precio regular: $9.45 o 1 crédito

    Sale price: $9.45 o 1 crédito

    Se incluye en la membresía Plus
    • Ignite Your Voice, Shatter Barriers, Cultivate Radiant Self-Love & Unstoppable Confidence
    • De: Mia Harper
    • Narrado por: Virtual Voice
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • If You’re Tired of Doubting Yourself, It’s Time to Speak the Life You Deserve into Existence—Starting Today! Why Do I Lift Everyone Else Up...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $10.95 o 1 crédito

    Sale price: $10.95 o 1 crédito

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    • Powerful Daily Affirmations for Inner Peace and Calmness Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Rhiannon Angell
    • Duración: 51 m
    • Fecha de lanzamiento: 10-16-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 118 calificaciones
    • Everyone wants to live a life full of meaning, purpose, and success. This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Se incluye en la membresía Plus
    • An Enneagram Journey to Self-Discovery
    • De: Ian Morgan Cron, Suzanne Stabile
    • Narrado por: Ian Morgan Cron
    • Duración: 9 h y 17 m
    • Fecha de lanzamiento: 10-04-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 5,280 calificaciones
    • The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
    • De: Pavel Somov PhD
    • Narrado por: Stephen Bowlby
    • Duración: 6 h y 8 m
    • Fecha de lanzamiento: 07-12-22
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • De: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrado por: Derek Botten
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 07-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 403 calificaciones
    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

    Precio regular: $33.26 o 1 crédito

    Sale price: $33.26 o 1 crédito

    • Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
    • De: Sarah Peyton, Bonnie Badenoch - foreword
    • Narrado por: Laural Merlington
    • Duración: 11 h y 57 m
    • Fecha de lanzamiento: 12-18-18
    • Idioma: Inglés
    • 5 out of 5 stars 66 calificaciones
    • In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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