Self Wellness

Lista de productos
    • 100+ Ways to Recharge, De-Stress, and Prioritize You!
    • De: Sasha Hamdani
    • Narrado por: Sasha Hamdani
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 01-03-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 118 calificaciones
    • Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength....

    Precio regular: $13.49

    • Indigenous Teachings for Living Well
    • De: Chelsey Luger, Thosh Collins
    • Narrado por: Chelsey Luger
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 10-25-22
    • Idioma: Inglés
    • 5 out of 5 stars 76 calificaciones
    • In this revolutionary self-help guide, including audiobook exclusive exercises, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge.

    Precio regular: $19.79

    • 90 Self-Care Devotions for the African American Caregiver
    • De: Dr. Jeanne Porter King
    • Narrado por: Dr. Jeanne Porter King
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 09-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Jeanne Porter King shares 90 devotions written from her own experience as a caregiver for her mother to encourage you to take time to care for your whole self.

    Precio regular: $17.62

    • Increasing Chi Through the Cultivation of Joy
    • De: Mantak Chia
    • Narrado por: Kristy Gill
    • Duración: 2 h y 3 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness....

    Precio regular: $13.49

    • The Ultimate All-in-One Resource for Herbal Remedies, Emergency Preparedness, and Everyday Wellness—600+ Simple, Proven Solutions to Heal, Protect, and Be Self-Reliant
    • De: Belle Nichols
    • Narrado por: Virtual Voice
    • Duración: 19 h y 47 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • If tomorrow brought a crisis, would you be ready? Do you know how to care for your family’s health when modern medicine isn’t an option? Are ...

    Precio regular: $11.99

    • A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
    • De: Pooja Lakshmin MD
    • Narrado por: Pooja Lakshmin MD
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 03-14-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 125 calificaciones
    • From women’s mental health specialist Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution....

    Precio regular: $15.75

    • Healing the Daughters of Narcissistic Mothers
    • De: Karyl McBride
    • Narrado por: Karyl McBride
    • Duración: 7 h y 25 m
    • Fecha de lanzamiento: 11-21-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,331 calificaciones
    • The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....

    Precio regular: $14.61

    • For the Leader Who Longs To Do Right and Lead Well
    • De: Jason Rowland
    • Narrado por: Virtual Voice
    • Duración: 1 h y 18 m
    • Fecha de lanzamiento: 06-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Sure! Here’s a compelling Amazon book description for “The Enneagram 1 Leader” that includes both the core message and all the supplemental ...

    Precio regular: $3.99

  • Precio regular: $6.95

    • Learn How to Cut Everyday Expenses in Half and Live within Your Means
    • De: Joyce Coleman, David Coleman
    • Narrado por: Virtual Voice
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • The Complete Frugal Living Bible A to Z Learn How to Cut Everyday Expenses in Half and Live within Your Means As a family of five, even with two ...

    Precio regular: $4.09

    • Positive Daily Affirmations to Get a Grasp of a New Language Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Robert Gazy
    • Duración: 50 m
    • Fecha de lanzamiento: 06-08-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Precio regular: $3.95

    • How Breaking Family Patterns Can Liberate the Way We Live and Love
    • De: Vienna Pharaon
    • Narrado por: Vienna Pharaon
    • Duración: 8 h y 32 m
    • Fecha de lanzamiento: 02-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 151 calificaciones
    • From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin—the foundation of how we relate to others, ourselves, and the world around us....

    Precio regular: $18.00

  • Precio regular: $21.49

    • Self-Healing and Self-Realization
    • De: Dr. David Frawley
    • Narrado por: Paul Brion
    • Duración: 9 h y 43 m
    • Fecha de lanzamiento: 11-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

    Precio regular: $21.49

    • Positive Daily Affirmations to Reach for Your Brightest Dreams Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Robert Gazy
    • Duración: 51 m
    • Fecha de lanzamiento: 07-11-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Precio regular: $3.95

    • Gyms, Gurus, Goop, and the False Promise of Self-Care
    • De: Rina Raphael
    • Narrado por: Rina Raphael
    • Duración: 11 h y 18 m
    • Fecha de lanzamiento: 09-20-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 76 calificaciones
    • Journalist Rina Raphael looks at the explosion of the wellness industry: how it stems from legitimate complaints, how seductive marketing targets hopeful consumers–and why women are opening up their wallets like never before....

    Precio regular: $20.24

    • De: Ethan Indigo Smith
    • Narrado por: Virtual Voice
    • Duración: 7 h y 34 m
    • Fecha de lanzamiento: 01-11-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • 108 is the most profound number and the simplest meditation instruction. 108 Steps to Be in The Zone describes processes of individuation. 108 ...

    Precio regular: $5.99

    • A Modern Witch’s Guide to Magickal & Practical Healing
    • De: Dark Goddess
    • Narrado por: Virtual Voice
    • Duración: 45 m
    • Fecha de lanzamiento: 06-17-25
    • Idioma: Inglés
    • sin calificaciones
    • Witch, Heal Thyself ✨🔮 A Modern Witch’s Guide to Magickal & Practical Healing When Heidi’s world collided with a reckless driver, she ...

    Precio regular: $3.99

    • How Neural Networks Grow Smarter
    • De: Peter Robin Hiesinger
    • Narrado por: Joel Richards
    • Duración: 12 h y 22 m
    • Fecha de lanzamiento: 08-08-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • How does a neural network become a brain? While neurobiologists investigate how nature accomplishes this feat, computer scientists interested in AI strive to achieve this through technology. The Self-Assembling Brain tells the stories of both fields....

    Precio regular: $21.49

    • Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
    • De: M.D. Edward M. Hallowell M.D., John J. Ratey
    • Narrado por: John McDonough
    • Duración: 13 h y 33 m
    • Fecha de lanzamiento: 11-19-13
    • Idioma: Inglés
    • 5 out of 5 stars 1,569 calificaciones
    • Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes....

    Precio regular: $22.49