Self Wellness

Lista de productos
    • Unlocking Intimacy
    • De: Chantelle Otten
    • Narrado por: Chantelle Otten
    • Serie: Sex Therapy, Libro 2
    • Duración: 6 h y 20 m
    • Fecha de lanzamiento: 09-02-24
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns.

    Precio regular: $10.73 o 1 crédito

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    • Why There Is No "You" Inside Your Head
    • De: Bruce Hood
    • Narrado por: Bruce Hood
    • Duración: 10 h y 20 m
    • Fecha de lanzamiento: 05-01-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 197 calificaciones
    • The Self Illusion provides a fascinating examination of how the latest science shows that our individual concept of a self is in fact an illusion....

    Precio regular: $22.25 o 1 crédito

    Sale price: $22.25 o 1 crédito

    • A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
    • De: Chloé Hayden
    • Narrado por: Chloé Hayden
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 11-07-22
    • Idioma: Inglés
    • 5 out of 5 stars 227 calificaciones
    • A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense....

    Precio regular: $21.50 o 1 crédito

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    • 100+ Ways to Recharge, De-Stress, and Prioritize You!
    • De: Sasha Hamdani
    • Narrado por: Sasha Hamdani
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 01-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 116 calificaciones
    • Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

    • A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair
    • De: RJ Spina
    • Narrado por: George Newbern
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 11-08-21
    • Idioma: Inglés
    • 5 out of 5 stars 233 calificaciones
    • RJ Spina shares the unique seven-step healing system that he used to overcome chest-down paralysis and chronic illness, and now utilizes to help countless others heal their debilitating health challenges....

    Precio regular: $11.87 o 1 crédito

    Sale price: $11.87 o 1 crédito

    • How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
    • De: Peter Hollins
    • Narrado por: Gregory Allen Siders
    • Serie: Learning how to Learn, Libro 1
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 12-07-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 662 calificaciones
    • How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • How to Find Your Way Back to Connection
    • De: Teal Swan
    • Narrado por: Teal Swan
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 01-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 592 calificaciones
    • Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Daily Affirmation to Help You Boost Your Self-Esteem and Sense of Self-Worth
    • De: Stephens Hyang
    • Narrado por: Robert Gazy
    • Duración: 55 m
    • Fecha de lanzamiento: 08-07-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 53 calificaciones
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

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    • An Ancient Guide to Living Well (Ancient Wisdom for Modern Readers Series)
    • De: Aristotle, Susan Sauve Meyer - translator introduction
    • Narrado por: Hannibal Hills
    • Duración: 2 h y 44 m
    • Fecha de lanzamiento: 06-20-23
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • How to Flourish is a colloquial new translation by Susan Sauve Meyer that makes Aristotle's timeless insights about how to lead a good life more engaging and accessible than ever before....

    Precio regular: $11.17 o 1 crédito

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    • Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
    • De: Stephen W. Porges
    • Narrado por: Joe Hempel
    • Duración: 14 h y 31 m
    • Fecha de lanzamiento: 06-30-20
    • Idioma: Inglés
    • 4 out of 5 stars 42 calificaciones
    • This book compiles, for the first time, Stephen W. Porges's decades of research. Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism....

    Precio regular: $21.49 o 1 crédito

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    • 8 Steps to Freeing the True You
    • De: Darlene Lancer
    • Narrado por: Carlotta Brentan
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 02-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love....

    Precio regular: $17.19 o 1 crédito

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    • Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
    • De: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
    • Narrado por: Christiane Wolf
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 07-20-21
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

    Precio regular: $17.19 o 1 crédito

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    • Healing Others - Healing Self
    • De: Louis Cozolino
    • Narrado por: Stephen Bel Davies
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 66 calificaciones
    • More than just theoretical commentary, this book offers concrete clinical advice for the experienced therapist and brings a fresh perspective to some of the most current clinical challenges....

    Precio regular: $17.19 o 1 crédito

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    • Learning to Love Yourself and Your World with the Practice of RAIN
    • De: Tara Brach
    • Narrado por: Tara Brach
    • Duración: 8 h y 20 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 5 out of 5 stars 702 calificaciones
    • One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • De: Modern Psychology Publishing
    • Narrado por: Terry F. Self
    • Duración: 12 h y 42 m
    • Fecha de lanzamiento: 06-19-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 146 calificaciones
    • If you are tired of being stuck in the same negative habits, and old fears and unnecessary limitations are holding you back from getting extraordinary results in your life, neuro linguistic programming may be just what you need to create drastic positive change in your life....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

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    • De: Hyrum W. Smith
    • Narrado por: Traber Burns
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 05-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 291 calificaciones
    • Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life....

    Precio regular: $14.58 o 1 crédito

    Sale price: $14.58 o 1 crédito

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    • A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
    • De: Jennifer Ashton
    • Narrado por: Jennifer Ashton
    • Duración: 9 h y 33 m
    • Fecha de lanzamiento: 12-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 140 calificaciones
    • ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health - from giving up alcohol to doing a digital detox, but each for only one month....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • Science-Backed Routines & Herbal Remedies to Heal 100+ Common Ailments (Plus a 30-Day Natural Detox Plan)
    • De: Amanda Weber
    • Narrado por: Virtual Voice
    • Duración: 11 h y 24 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • 🌿 Are You Ready to Take Charge of Your Health? If you are searching for effective, science-backed natural solutions to reduce reliance on ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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