Self Wellness

Lista de productos
    • The Wellness Warrior's Journey to Self Mastery
    • De: SupaNova Slom, Queen Afua
    • Narrado por: Malik Rashad
    • Duración: 8 h y 14 m
    • Fecha de lanzamiento: 08-12-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 2 calificaciones
    • Man Heal Thyself: The Wellness Warrior's Journey to Self-Mastery is a global call to wellness addressed to men. Each man is prompted to evaluate himself regarding his activities, supporting his family, and doing the work he creates and produces in the world.

    Precio regular: $28.89

    • Powerful Daily Affirmations for Inner Peace and Calmness Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Rhiannon Angell
    • Duración: 51 m
    • Fecha de lanzamiento: 10-16-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 118 calificaciones
    • Everyone wants to live a life full of meaning, purpose, and success. This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Precio regular: $3.95

    • The New Toolkit to Improve Cognition and Protect Brain Health
    • De: Heather Sandison
    • Narrado por: Heather Sandison, Teri Clark Linden
    • Duración: 11 h y 4 m
    • Fecha de lanzamiento: 06-11-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones
    • A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.

    Precio regular: $24.29

    • An Ancient Guide to Living Well (Ancient Wisdom for Modern Readers Series)
    • De: Aristotle, Susan Sauve Meyer - translator introduction
    • Narrado por: Hannibal Hills
    • Duración: 2 h y 44 m
    • Fecha de lanzamiento: 06-20-23
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • How to Flourish is a colloquial new translation by Susan Sauve Meyer that makes Aristotle's timeless insights about how to lead a good life more engaging and accessible than ever before....

    Precio regular: $11.17

    • The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
    • De: Stephens Hyang
    • Narrado por: Robert Gazy
    • Duración: 6 h y 1 m
    • Fecha de lanzamiento: 11-01-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 115 calificaciones
    • Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits....

    Precio regular: $19.95

    • Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
    • De: Shannon Snyder
    • Narrado por: Cathy Dust
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 02-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 39 calificaciones
    • Discover how to transform family dynamics with actionable DBT and CBT methods for emotional mastery without sacrificing your sanity! Are you constantly feeling at your wit’s end, overwhelmed by emotional challenges both you and your child face?

    Precio regular: $14.95

    • Daily Affirmations to Help You Achieve a Happy and Joyful Life
    • De: Stephens Hyang
    • Narrado por: Robert Gazy
    • Duración: 57 m
    • Fecha de lanzamiento: 08-10-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 102 calificaciones
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....

    Precio regular: $3.95

    • Reclaim Yourself, Regain Your Health, Recover for Good
    • De: Johanna S. Kandel
    • Narrado por: Vanessa Daniels
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 03-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for 10 years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be....

    Precio regular: $17.19

    • A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-Author Your Life
    • De: Andrew Hahn PsyD, Joan Beckett LMHC MBA
    • Narrado por: Nicol Zanzarella
    • Duración: 10 h y 22 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • The One-Hour Miracle presents the revolutionary Life Centered Therapy (LCT), a healing framework that is a blueprint for transforming most problems - physical, emotional and mental, relational, and spiritual. And sometimes, the transformation simply takes one hour....

    Precio regular: $21.49

    • Identifying and Healing from Narcissistic People
    • De: Ramani Durvasula PhD
    • Narrado por: Ramani Durvasula PhD, Maria Shriver
    • Duración: 11 h y 31 m
    • Fecha de lanzamiento: 02-20-24
    • Idioma: Inglés
    • 5 out of 5 stars 1,282 calificaciones
    • Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....

    Precio regular: $20.25

    • Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
    • De: Arin Murphy-Hiscock
    • Narrado por: Gabra Zackman
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 12-11-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 498 calificaciones
    • Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....

    Precio regular: $14.24

    • Positive Daily Affirmations to Help You Become an Early Riser Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Dan McGowan
    • Duración: 56 m
    • Fecha de lanzamiento: 12-04-15
    • Idioma: Inglés
    • 4 out of 5 stars 71 calificaciones
    • Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences....

    Precio regular: $3.95

    • Freeing Yourself from Destructive Thoughts and Emotions
    • De: Christopher K. Germer
    • Narrado por: Stephen R. Thorne
    • Duración: 8 h y 43 m
    • Fecha de lanzamiento: 01-31-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 300 calificaciones
    • This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....

    Precio regular: $14.61

    • From Good to Great to Unstoppable
    • De: Tim S. Grover, Shari Wenk
    • Narrado por: Pete Simonelli
    • Serie: Tim Grover Winning, Libro 1
    • Duración: 6 h y 38 m
    • Fecha de lanzamiento: 12-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,844 calificaciones
    • For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....

    Precio regular: $14.99

    • A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
    • De: Dalia Kinsey
    • Narrado por: LaNecia Edmonds
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 02-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones
    • In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame....

    Precio regular: $14.03

    • The 5 Love Languages for Parents Raising Children with Disabilities
    • De: Gary Chapman, Jolene Philo
    • Narrado por: Kailen Fleck, Jolene Philo
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 01-28-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Between the worry, the doctor's appointments, and the thousand small challenges of everyday life, it's easy to feel overwhelmed and exhausted. The idea of showing abundant love to every member of your family can feel like a daunting task. Jolene Philo has been there....

    Precio regular: $13.75

    • Awakening the New Human Story
    • De: Gregg Braden
    • Narrado por: Gregg Braden
    • Duración: 9 h y 7 m
    • Fecha de lanzamiento: 10-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 622 calificaciones
    • New York Times best-selling author and 2018 Templeton Award nominee Gregg Braden crosses the traditional boundaries of science and spirituality to answer the timeless question at the core of our existence....

    Precio regular: $18.00

    • The Secrets of the Universe, the Science of the Brain
    • De: Tara Swart MD PhD
    • Narrado por: Tara Swart MD PhD
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 10-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 647 calificaciones
    • For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....

    Precio regular: $18.89

    • Reclaim Your Closet and Rediscover the Joy of Getting Dressed
    • De: Allison Bornstein
    • Narrado por: Suzie Althens
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 02-13-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Personal stylist Allison Bornstein has mastered the art of helping people look good and feel good. In Wear It Well, she shares her philosophy and outlines systems that will bring your style into alignment and create a wardrobe that delights your spirit....

    Precio regular: $17.19

    • 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
    • De: Raquel Reichard
    • Narrado por: Asatta Jones
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally....

    Precio regular: $13.49

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