Self Wellness

Lista de productos
    • Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
    • De: Kundalini Meditation Academy
    • Narrado por: Adam Greco
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 05-24-21
    • Idioma: Inglés
    • 5 out of 5 stars 56 calificaciones
    • Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? Listen to find out more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
    • De: Ava Walters
    • Narrado por: Virtual Voice
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...

    Precio regular: $9.97 o 1 crédito

    Sale price: $9.97 o 1 crédito

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    • The Logic of Deceit and Self-Deception in Human Life
    • De: Robert Trivers
    • Narrado por: Chris Reilly
    • Duración: 17 h y 15 m
    • Fecha de lanzamiento: 01-31-22
    • Idioma: Inglés
    • 4 out of 5 stars 28 calificaciones
    • Whether it's in a cockpit at takeoff or the planning of an offensive war, a romantic relationship or a dispute at the office, there are many opportunities to lie and self-deceive....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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    • Bringing Your Boldest Self to Your Biggest Challenges
    • De: Amy Cuddy
    • Narrado por: Amy Cuddy
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 12-22-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 7,460 calificaciones
    • Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them....

    Precio rebajado: $6.99 (67% de descuento) o 1 crédito

    Precio regular: $21.83

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    • Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
    • De: Will Johnson Jr.
    • Narrado por: Susan Smith
    • Duración: 49 m
    • Fecha de lanzamiento: 10-01-18
    • Idioma: Inglés
    • 4 out of 5 stars 126 calificaciones
    • You can accomplish what you want. You can reach your dreams. Visualize a goal often enough, and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

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  • Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

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    • 100+ Ways to Recharge, De-Stress, and Prioritize You!
    • De: Sasha Hamdani
    • Narrado por: Sasha Hamdani
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 01-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 117 calificaciones
    • Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

    • Discover Natural Healing Secrets and Herbal Traditions to Restore Balance, Strengthen Immunity, and Promote Self-Healing for Lifelong Vitality and Wellness
    • De: Nicole Stoltzfus
    • Narrado por: Virtual Voice
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 04-11-25
    • Idioma: Inglés
    • sin calificaciones
    • UNVEIL THE FORGOTTEN SECRETS DOCTORS DON’T WANT YOU TO KNOW – YOUR JOURNEY TO TRUE HEALTH STARTS NOW What if everything you’ve been told ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • How to Make Tomorrow Better Today
    • De: Hal Hershfield
    • Narrado por: Sean Pratt
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 06-06-23
    • Idioma: Inglés
    • 4 out of 5 stars 88 calificaciones
    • Based on over a decade of research, psychologist Hal Hershfield explores how connecting with our future selves can both improve our lives right now and help us achieve our goals and hopes for the future....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • Attachment, Communication, Self-Regulation
    • De: Stephen W. Porges
    • Narrado por: Derek Shoales
    • Duración: 9 h y 50 m
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 4 out of 5 stars 11 calificaciones
    • Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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    • Instantly Shift into Self-Love, Heal Your Life & Create the Abundance of Joy You Deserve
    • De: Elena G. Rivers
    • Narrado por: Jessica Geffen
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 08-09-19
    • Idioma: Inglés
    • 4 out of 5 stars 253 calificaciones
    • Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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    • De: Dirk Zeller CEO
    • Narrado por: Steve Menasche
    • Duración: 17 h y 22 m
    • Fecha de lanzamiento: 07-02-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Success Habits for Dummies is a gold mine of startling insights and practical pointers on achieving success. No matter what your station in life, it can quickly put you on the road to the success you want and deserve....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • De: Hyrum W. Smith
    • Narrado por: Traber Burns
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 05-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 291 calificaciones
    • Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life....

    Precio regular: $14.58 o 1 crédito

    Sale price: $14.58 o 1 crédito

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    • De: Tara Brach
    • Narrado por: Tara Brach
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 12-03-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,008 calificaciones
    • According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....

    Precio regular: $17.47 o 1 crédito

    Sale price: $17.47 o 1 crédito

    • The Smart Woman's Guide to Healing from a Breakup or Divorce
    • De: Rachel Sussman
    • Narrado por: Susan Boyce
    • Duración: 12 h y 6 m
    • Fecha de lanzamiento: 03-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 113 calificaciones
    • Breakups are an unfortunate but inevitable part of every woman's life, and there's no denying that the heartache experienced can be excruciating....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

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    • How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
    • De: Peter Hollins
    • Narrado por: Gregory Allen Siders
    • Serie: Learning how to Learn, Libro 1
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 12-07-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 664 calificaciones
    • How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • De: Kristin Neff
    • Narrado por: Katherine Fenton
    • Duración: 10 h y 56 m
    • Fecha de lanzamiento: 11-28-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured culture....

    Precio regular: $29.03 o 1 crédito

    Sale price: $29.03 o 1 crédito

    • De: Abraham H. Maslow
    • Narrado por: Tom Perkins
    • Duración: 14 h
    • Fecha de lanzamiento: 06-18-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • In The Farthest Reaches of Human Nature, an extension of his classic Toward a Psychology of Being, Maslow explores the complexities of human nature by using both the empirical methods of science and the aesthetics of philosophical inquiry....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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    • Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
    • De: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
    • Narrado por: Charlie Mechling
    • Duración: 8 h y 10 m
    • Fecha de lanzamiento: 10-12-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,373 calificaciones
    • Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....

    Precio regular: $14.69 o 1 crédito

    Sale price: $14.69 o 1 crédito

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