Self Wellness

Lista de productos
    • A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
    • De: Pooja Lakshmin MD
    • Narrado por: Pooja Lakshmin MD
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 03-14-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 124 calificaciones
    • From women’s mental health specialist Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution....

    Precio regular: $15.75

    • A Modern Guide to Ancient Spiritual Wellness & Wisdom
    • De: Candice Kumai
    • Narrado por: Candice Kumai
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 04-27-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones
    • A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom....

    Precio regular: $24.95

    • A Guide to Better Mental Health for All
    • De: Dr. Jessica Clemons
    • Narrado por: Dr. Jessica Clemons
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 09-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 736 calificaciones
    • From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics....

    Precio regular: $29.90

    • The Smart Woman's Guide to Healing from a Breakup or Divorce
    • De: Rachel Sussman
    • Narrado por: Susan Boyce
    • Duración: 12 h y 6 m
    • Fecha de lanzamiento: 03-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 113 calificaciones
    • Breakups are an unfortunate but inevitable part of every woman's life, and there's no denying that the heartache experienced can be excruciating....

    Precio regular: $15.47

  • Precio regular: $5.99

    • How to Understand, Help, and Love Your Partner
    • De: Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
    • Narrado por: Phil Thron
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 06-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't....

    Precio regular: $17.19

  • Precio regular: $6.95

    • The Logic of Deceit and Self-Deception in Human Life
    • De: Robert Trivers
    • Narrado por: Chris Reilly
    • Duración: 17 h y 15 m
    • Fecha de lanzamiento: 01-31-22
    • Idioma: Inglés
    • 4 out of 5 stars 28 calificaciones
    • Whether it's in a cockpit at takeoff or the planning of an offensive war, a romantic relationship or a dispute at the office, there are many opportunities to lie and self-deceive....

    Precio regular: $21.49

    • Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
    • De: Will Johnson Jr.
    • Narrado por: Susan Smith
    • Duración: 49 m
    • Fecha de lanzamiento: 10-01-18
    • Idioma: Inglés
    • 4 out of 5 stars 126 calificaciones
    • You can accomplish what you want. You can reach your dreams. Visualize a goal often enough, and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you....

    Precio regular: $3.95

    • An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
    • De: Ava Walters
    • Narrado por: Virtual Voice
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...

    Precio regular: $9.97

    • Instantly Shift into Self-Love, Heal Your Life & Create the Abundance of Joy You Deserve
    • De: Elena G. Rivers
    • Narrado por: Jessica Geffen
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 08-09-19
    • Idioma: Inglés
    • 4 out of 5 stars 253 calificaciones
    • Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Listen to find out more....

    Precio regular: $14.95

    • De: Hyrum W. Smith
    • Narrado por: Traber Burns
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 05-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 291 calificaciones
    • Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life....

    Precio regular: $14.58

    • Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
    • De: Kundalini Meditation Academy
    • Narrado por: Adam Greco
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 05-24-21
    • Idioma: Inglés
    • 5 out of 5 stars 56 calificaciones
    • Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? Listen to find out more....

    Precio regular: $6.95

  • Precio regular: $6.95

    • De: Tara Brach
    • Narrado por: Tara Brach
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 12-03-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,008 calificaciones
    • According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....

    Precio regular: $17.47

    • How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
    • De: Stephen Scott Cowan MD
    • Narrado por: Barry Abrams
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges....

    Precio regular: $17.19

    • 100+ Ways to Recharge, De-Stress, and Prioritize You!
    • De: Sasha Hamdani
    • Narrado por: Sasha Hamdani
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 01-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 117 calificaciones
    • Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength....

    Precio regular: $13.49

    • De: Dirk Zeller CEO
    • Narrado por: Steve Menasche
    • Duración: 17 h y 22 m
    • Fecha de lanzamiento: 07-02-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Success Habits for Dummies is a gold mine of startling insights and practical pointers on achieving success. No matter what your station in life, it can quickly put you on the road to the success you want and deserve....

    Precio regular: $17.19

    • Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
    • De: Susan Jeffers PhD
    • Narrado por: Susan Jeffers PhD
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 08-20-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,131 calificaciones
    • Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....

    Precio regular: $13.50

  • Precio regular: $29.95

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