Self Transformation

Dumping Sadness: A Sassy Guide to Kick Misery’s Butt and Find Your Inner Happy! is not your typical self-help book—it’s a bold, refreshing, and no-nonsense guide to breaking free from the grip of sadness and reclaiming your joy. Dr. Jacent Mpalyenkana, PhD, MBA, combines deep psychological insights with a witty, straight-talking approach to help you understand, process, and release emotional pain. Through practical exercises, thought-provoking reflections, and a dash of humor, this book empowers you to stop dwelling on what’s wrong and start focusing on what’s possible. You’ll ...

Emotional archaeology is an introspective voyage into one's past, unearthing emotions and experiences that shape our present and future. This guide offers tools to uncover hidden emotional artifacts, recognize life patterns, and use these insights to construct a future that mirrors our authentic selves. Dive deep, understand your unique story, and navigate life with renewed clarity and purpose. This journey promises healing, self-connection, and a blueprint for a conscious future built on the foundation of the past. Discover the power of your emotional landscape.

She lost herself in the wrong man. Then she lost herself in power. But in the end, she found something even greater—herself. Latoya Robinson had it all—or so she thought. A plus-size powerhouse with confidence for days, she fell for a man who saw her light but only wanted to dim it. What started as passion turned into manipulation, gaslighting, and heartbreak that nearly destroyed her. But Latoya didn’t just survive. She transformed. Fueled by rage and pain, she dived headfirst into dark magick, rituals, and power moves, determined to reclaim what was stolen from her. The spells ...

WAKING UP TO THE INNER SELF: FINDING SPIRITUALITY IN EVERYDAY LIFE 🌟 Feeling overwhelmed by the hustle and bustle of everyday life? Discover the power of finding spirituality in the most ordinary moments with "WAKING UP TO THE INNER SELF." Why This Book is a Must-Read: Practical Spirituality: Learn how spirituality isn't reserved for special occasions but can be woven into your daily routine. Find meaning and purpose even in mundane tasks. Connect with Something Bigger: Through inspiring examples and reflections, this book guides you to find calm and connection amidst everyday chaos. ...

When Western medicine had failed them, these 16 people turned to the magical, mysterious plant medicine Ayahuasca. And their lives changed forever. Could it do the same for you?

Your guide to a Healthier Mindset Become the Person You’ve Always Wanted to Be - Overcome Your Fear of Looking Within Yourself and Unlock the Secrets to a Happier, Mentally Healthier You! There’s always an air of uncertainty when the word ‘Self-reflection’ is mentioned. Many people are afraid to look within themselves because they’re afraid to reopen past wounds or because they think that it’s a waste of time and there’s nothing to gain from it. Looking within yourself can be enlightening and doesn’t have to be scary if done properly. Self-reflection is an amazing way to ...

Silvia Moon's book Solutions to Twin Flame Obstacles: Clearing the Path to a Harmonious Reunion is an insightful and practical guide based on her profound personal experiences. This engaging work is invaluable for anyone navigating twin-flame relationships' complex and often challenging landscape. In her profoundly relatable narrative, Silvia explores the many obstacles twin flames commonly face, such as managing existing commitments, traversing geographical distances, and overcoming emotional struggles. She shares her journey candidly and empathetically, illustrating how she faced these ...

Reclaiming Life: From Burnout to Boundless is not your usual burnout book. Forget about tips and strategies to avoid or recover from burnout. Instead, follow Cécile Poyet on her journey, going from a stressed out and exhausted tech employee to a mindful parent exploring the world with her partner and their baby. Join her as she takes a close look at her life and shares some of her most intimate experiences and challenges. With a rare vulnerability and refreshing sincerity, she opens the door to fundamental and universal questions: What have I been brought on Earth to accomplish? Am I ...

In Kim and the Golden Vine, Kim embarks on a transformative journey that will push her to confront the darkest corners of her soul and emerge reborn. When Kim, a once-broken woman lost in desperation and craving validation, summons the enigmatic Vine, she steps into a world where art, magick, and self-empowerment collide. As her connection with Vine deepens, Kim is led through an alchemical process of destruction and creation, shedding the old version of herself in favor of a bold, unapologetic woman who creates not for approval, but for herself. This captivating tale blends elements of ...

The Heart of Love: A Masterclass on the Heart's Spiritual Purpose in Our Lives by Mitch Deutsch is an invitation to rediscover the profound wisdom that lies within the heart, revealing it not just as a physical organ or a center of emotion, but as a powerful spiritual guide with the potential to transform our lives. Drawing from a lifetime of personal exploration, spiritual teachings, and deep reflection, Mitch takes readers on a journey of awakening, sharing insights he has gathered through his own healing process, as well as his work with countless individuals seeking deeper meaning and ...

Ever felt like you're just an extra in someone else's blockbuster? It's time to step into the spotlight and become the star of your own story! In this witty and insightful guide, Edward Aldridge shows you how to embrace your inner protagonist and live life with main character energy. With a perfect blend of humor and practical advice, this book will teach you: How to craft your personal tagline and make unforgettable entrances The art of curating a life soundtrack that keeps you motivated Techniques for overcoming your inner critic (aka the final boss) Ways to celebrate your victories ...

"Rewrite: A Woman’s Guide to Courage, Goals, and Growth" Do you feel like you’ve been living someone else’s story? Are you ready to reclaim your narrative and create a life that feels truly your own? "Rewrite: A Woman’s Guide to Courage, Goals, and Growth" is your invitation to step into your power, break free from self-doubt, and design a life that aligns with your deepest dreams. In this transformative guide, you’ll discover how to: Quiet the voice of fear and self-doubt that holds you back. Reclaim your inner strength and rewrite the limiting stories you’ve been taught. Set ...

I Call Him My King In I Call Him My King, author Robat Jones invites you into an intimate, soul-stirring journey of healing, self-love, faith, and preparation for divine love. Through heartbreak, personal loss, rediscovery, and spiritual growth, she shares honest reflections and hard-earned wisdom that speak directly to the hearts of women who are choosing themselves, loving more intentionally, and holding out for what they truly deserve. From surviving trauma and navigating complex relationships, to learning to set boundaries, embrace softness, and prepare for the love God has promised—...

Unlock the secret to profound peace in a chaotic world. "Beyond Control" offers a transformative journey for those trapped in anxiety and perfectionism, teaching the liberating art of surrender. Through practical exercises, inspiring stories, and evidence-based techniques, this illuminating guide helps readers release the exhausting grip of control to reveal unexpected joy and opportunities previously hidden from view. Perfect for anyone feeling overwhelmed by life's unpredictability, this book provides a clear path to not just survive uncertainty, but to thrive within it. Discover how ...

In an era of constant stimulation, shrinking attention spans, and the relentless tug of instant gratification, willpower has emerged as a rare and coveted quality. We admire it in those who seem disciplined, resilient and focused. We envy those who effortlessly resist temptation, delay gratification, and commit to long-term goals. And yet, for all its appeal, willpower remains one of the most elusive and misunderstood human faculties. Why does it fail us at critical moments? What gives rise to its strength—and what erodes it? This book offers a fresh, engaging, and insightful journey into...

This book will help you clarify your thinking, process your emotions, and help you make better decisions. If you are ready to design a life you love, this book will help you on your journey. Life teaches us lessons continuously. Do we pay attention and acknowledge what we learn? Do we strive to improve ourselves, and, due to these improvements, are our lives and relationships positive influences for everyone around us? Life is an ongoing process. We should consciously stop sometimes to reflect upon the situations we find ourselves in and the experiences life gives us. Could we have done ...

WINNER OF THE 2024 BRONZE GLOBAL PUBLISHING AWARD for the Category Psychology & Counseling Written by a former stress head who knows first-hand how to navigate the maze of overthinking and emerge victorious, this revolutionary book presents hard-won practical advice from Nikki Goldstein, an AWARD WINNING ex-Vogue and Elle health journalist who coined the term "underthinking" (a clever, easy, Zen-like mental health hack) to re-engineer her overthinking. Underthinking is the exact opposite of overthinking. Goldstein has distilled tried-and-tested therapeutic tools, such as Cognitive Behavior ...

Are you ready to challenge your Self? Are you ready to open your mind to the power within it? Are you ready to create a new perspective about your Self and the life you are creating? The Evaluation of Self Test is for those who answer yes to these questions. It is for those seeking to take responsibility and ownership for their lives. With an introspective and quantifiable approach, Anthony Vann provides a guide for Self evaluation that, if you pass the test, will establish a foundation for a plan of action to transform your Self and your life. eBook readers, look for The Evaluation of Self...

Much like the ocean, each of us has inner depths: an entire world beneath the surface of everyday living pulsing with beauty and mystery. These depths reveal the very things that we spend our lives searching for: love, support, belonging, meaning, joy, and freedom. Through the contemplative practice of diamond inquiry, you can begin exploring your inner world just like a diver discovering a reef.

Have you ever felt a deep urge to achieve something greater but didn’t know where to start? Maybe you’re uncertain about your path, or financial constraints are holding you back from living the life of your dreams. This book is your guide to transforming your life with clarity, purpose, and practical tools. In LIFE MANAGEMENT TOOLKIT: Essential Financial and Time-Management Tools for a Purposeful Life, Timofey Nedyalko builds on the principles from TRACK SMART, LIVE BIG: Essential Financial Tracking Tools for a Purposeful Life, empowering readers to take charge of their lives with ...